Cilantro Burrito (Cilantrito)
Try this Cilantro Burrito recipe.
Try this Cilantro Burrito recipe.
- lemon juice
- 1 tb lemon juice
- 1 tb butter
- 30 tortilla shells (i use
- habenero-based hot sauce
- 1 tb cumin
- 2 tb red pepper paste (i use
- 1/2 pk whole wheat couscous; cooked
- 1/2 lb dry black bean
- red pepper paste or tabasco
- 1/2 lb dry pinto beans
- 1 tb habenero sauce (i use
- 10 scallions; minced
- 1/2 lb dry kidney beans
- 3/4 lb mushrooms; minced
- 2 cubannelle peppers; minced
- cilantro; enuf so when you
- Carbohydrate 3.28615275035922 g
- Cholesterol 1.01677083333333 mg
- Fat 0.526583041741494 g
- Fiber 1.09785001440678 g
- Protein 1.11179079173578 g
- Saturated Fat 0.267214000005158 g
- Serving Size 1 1 Serving (37g)
- Sodium 25.4729666672555 mg
- Sugar 2.18830273595244 g
- Trans Fat 0.0325991416781444 g
- Calories 22 calories
Step-by-step
- Soak beans overnight, boil until soft and mushable. Add habanero sauce, red pepper paste, cumin, and lemon juice.
- In a large Teflon skillet, add 1 tablespoon of butter. Heat, then cook mushrooms and cubanelles in the butter.
- Prepare separate mixing bowls for the mushroom/pepper mixture, scallions, cilantro, couscous, water, and bean mixture (don't use all the beans at once).
- Take a tortilla and microwave it for 35 seconds on high. Place it on a wooden cutting board, spread water on one side, flip, and spread water on the other side (use a palmful of water per side).
- Place 2-3 heaping teaspoons of beans in a line 1/3 of the way from one edge of the tortilla. Add 1 teaspoon (non-heaping) of cilantro, scallions, mushrooms, and 1 tablespoon of couscous.
- Roll the tortilla once, fold the edges over, and finish rolling.
- Once you get used to it, you can microwave the next tortilla after adding the fillings but before folding. It takes about 30 seconds to fold one.
- Don't mix all the non-bean ingredients together; you can taste the different layers better if you keep them separate.
Cilantro Burrito: A Simple, Flavorful Meal
As a busy working mom, finding time to cook delicious and healthy meals can often feel like a Herculean task. Weeknights are a whirlwind of school pick-ups, homework battles, and the ever-present demands of a household. But even amidst the chaos, I crave satisfying, flavorful food that doesn't require hours in the kitchen. That's where this Cilantro Burrito, or Cilantrito as I like to call it, comes in.
This recipe isn't just quick; it's incredibly versatile. I've adapted it countless times to suit whatever ingredients I have on hand. Sometimes I swap the black beans for kidney beans or pinto beans – they all work wonderfully. The key is the beautiful combination of fresh cilantro, subtly spicy habanero sauce, and earthy mushrooms. The couscous adds a satisfying heartiness, and the butter (yes, I said butter!) gives the mushrooms an unforgettable richness. Don’t be afraid to experiment! Substitute your favorite peppers, add some corn, or throw in some other veggies – the possibilities are endless.
The beauty of this recipe lies in its simplicity. The prep work is minimal, and the assembly is incredibly straightforward. It’s perfect for meal prepping on a Sunday evening, ensuring you have healthy and delicious lunches or dinners ready for the week ahead. I often make a large batch and store them in the fridge; they reheat perfectly in the microwave or on a skillet.
Beyond the practicality, this Cilantro Burrito offers a delightful culinary experience. The vibrant flavors dance on your tongue, creating a harmonious balance of spice, freshness, and earthiness. The texture is also amazing: the soft, warm tortilla wraps around the perfectly cooked beans, vibrant cilantro, and savory mushrooms, creating a satisfying bite with every mouthful.
I've learned over the years that even the simplest recipes can be extraordinary, and this one is proof. It's a reminder that delicious food doesn’t have to be complicated. This recipe is a lifesaver during busy weeks and a delightful treat for those moments when I want something flavorful and satisfying without spending hours in the kitchen. So try this Cilantro Burrito, and experience the magic of simple, delicious food for yourself. You might just find it becomes a family favorite, as it has for mine.
Tips and Variations:
- Spice Level: Adjust the amount of habanero sauce to your preference. If you're not a fan of heat, you can omit it altogether or use a milder pepper sauce.
- Bean Variety: Feel free to experiment with different types of beans. Black beans, pinto beans, and kidney beans all work well.
- Veggie Additions: Add other vegetables like corn, bell peppers, or zucchini to increase the nutritional value and add more flavor.
- Cheese: A sprinkle of your favorite cheese can add a delightful creamy element.
- Make it Vegan: Use a vegan butter substitute to keep this recipe entirely plant-based.
This recipe is more than just a quick meal; it's a celebration of simple ingredients transformed into something truly special. It's a reminder that even on the busiest of days, we can still nourish ourselves and our families with delicious and healthy food.
