Creamy Garlic Herb Chicken
This is quick and easy!
This is quick and easy!
- Carbohydrate 6.61033125 g
- Cholesterol 68.44 mg
- Fat 2.50804375 g
- Fiber 3.05156257122755 g
- Protein 29.09703125 g
- Saturated Fat 0.530259375 g
- Serving Size 1 1 Serving (255g)
- Sodium 256.21 mg
- Sugar 3.55876867877245 g
- Trans Fat 0.52843 g
- Calories 168 calories
Step-by-step
- Place chicken breasts between plastic wrap and pound with flat side of a mallet until flattened.
- Heat oil in large skillet until hot.
- Add chicken and cook 8-10 minutes or until browned and no longer pink inside, turning once.
- Place on platter and cover with foil.
- Meanwhile, in small bowl, stir together cheese spread and 1/4 cup of the broth.
- Add beans and remaining 1/2 cup of broth to same skillet.
- Bring to a boil.
- Cover and reduce heat to medium-low.
- Simmer 3-5 minutes or until beans are crisp-tender.
- Stir in cheese mixture and bell pepper; bring to a simmer.
- To serve, place green beans next to chicken; pour sauce over chicken.
Creamy Garlic Herb Chicken: A Weeknight Winner
As a busy working mom, finding time to cook a healthy and delicious dinner can feel like a Herculean task. But trust me, this Creamy Garlic Herb Chicken recipe is a game-changer. It's so quick and easy, you'll wonder why you ever spent precious evenings slaving away over complicated dishes.
The best part? This recipe is incredibly versatile. Feel free to experiment with different herbs and spices to tailor it to your taste. A sprinkle of paprika adds a smoky depth, while a dash of oregano brings a vibrant, Mediterranean flair. I've even been known to add a pinch of red pepper flakes for a little kick. The creamy garlic-herb cheese spread is the secret ingredient, adding a richness and flavour that elevates this simple chicken dish to something truly special. It’s the perfect balance of savory and creamy, complementing the tender chicken beautifully.
This recipe isn't just about convenience; it’s about creating a nourishing and satisfying meal for my family. The lean protein from the chicken provides essential nutrients, while the green beans add a healthy dose of fiber and vitamins. It's a complete meal that leaves everyone feeling satisfied and energized, without the guilt of a heavy, unhealthy dinner. And the cleanup is a breeze! One pan, minimal dishes – perfect for a busy weeknight.
But what truly sets this dish apart is its adaptability. It’s a fantastic meal-prep option. Prepare the chicken and sauce ahead of time, and all you need to do on a busy weeknight is reheat and serve. The flavour actually improves overnight, making it even more delicious the next day. This makes it a perfect choice for those hectic days when you're short on time but don't want to compromise on a delicious and wholesome dinner.
This Creamy Garlic Herb Chicken recipe has become a staple in our household. It's a testament to the idea that healthy eating doesn't have to be complicated or time-consuming. It's a dish that nourishes the body and soul, and is quick enough to fit into even the busiest of schedules. I encourage you to try it out and see for yourself – your family will thank you for it!
Tips and Variations:
- For extra flavor: Marinate the chicken in a mixture of garlic, herbs, and lemon juice for at least 30 minutes before cooking.
- Spice it up: Add a pinch of red pepper flakes to the sauce for a little heat.
- Add more veggies: Throw in some sliced mushrooms or zucchini along with the green beans.
- Make it a complete meal: Serve this dish with a side of rice or quinoa for a more substantial meal.
- Meal prep friendly: Prepare the chicken and sauce ahead of time and store them separately in the refrigerator. Reheat and combine just before serving.
So there you have it - a simple yet delicious weeknight dinner that will quickly become a family favorite. Embrace the ease and enjoy the flavors of this delightful Creamy Garlic Herb Chicken!
