Paleo Pork Chow Mein
Here is another delicious Asian-inspired stir fry. The thinner you slice your meat and vegetables, the tastier this meal seems to be (of course, I am never patient enough to really slice everything as thinly as I like it). I absolutely love the use of Kelp Noodles for paleo chow mein dishes because their flavor and slightly crunchy texture works so well (plus it’s a great way to get my weekly dose of iodine-rich seaweed!). I also love any meal that I can prepare in advance and then quickly cook up in the evening. Serves 2-3.
Here is another delicious Asian-inspired stir fry. The thinner you slice your meat and vegetables, the tastier this meal seems to be (of course, I am never patient enough to really slice everything as thinly as I like it). I absolutely love the use of Kelp Noodles for paleo chow mein dishes because their flavor and slightly crunchy texture works so well (plus it’s a great way to get my weekly dose of iodine-rich seaweed!). I also love any meal that I can prepare in advance and then quickly cook up in the evening. Serves 2-3.
- 2 tbsp tallow (or use coconut oil)
- 1 lb pork loin chops sliced very thin
- 1 small onion sliced in 1/2†wedges
- 1 5 oz can sliced water chestnuts
- 1 5 oz can sliced bamboo shoots
- 4 dried dried shiitake mushrooms
- 6-8 baby bella mushrooms
- 3 baby bok choy
- 1 cup bone broth
- 1 tbsp coconut vinegar
- 1 pound kelp noodles
- 1 green onion
- Carbohydrate 5.137 g
- Cholesterol 312.9787353 mg
- Fat 41.014391011 g
- Fiber 0.935000026226044 g
- Protein 94.543979827 g
- Saturated Fat 13.5991196341 g
- Serving Size 1 1 Recipe (962g)
- Sodium 271.054803483618 mg
- Sugar 4.20199997377396 g
- Trans Fat 5.9075648863 g
- Calories 793 calories
Step-by-step
- Soak dried mushrooms in warm water for 30 minutes (or follow the package directions). Rinse and then slice into thin strips.
- Slice onion into 1/2" wedges. Quarter baby bella mushrooms. Separate leaves of baby bok choy. Drain and rinse water chestnuts and bamboo shoots. Remove kelp noodles from package and rinse with cold water (or follow package directions).
- Heat a Wok over medium-high heat. Add tallow to hot wok. Add pork and cook, stirring frequently, until completely browned.
- Add onion, mushrooms, and bok choy to the wok with bone broth and coconut water vinegar.
- Cook, stirring frequently, for 8-10 minutes until pork is cooked through and vegetables are cooked but al dente. The broth should be boiling. If not, turn up to high heat.
- Push the pork and veggies to the side of the wok to create a little hole in the middle. Place the kelp noodles in the hole. Let them simmer in the remaining broth for 2-3 minutes, then start stirring to break up the kelp noodles and distribute throughout the chow mein (another 1-2 minutes).
- Garnish with chopped green onion and enjoy!
My Paleo Pork Chow Mein Adventure: A Busy Mom's Quick and Delicious Meal
As a busy mom, finding time to cook healthy and delicious meals can feel like a Herculean task. Between school runs, work deadlines, and keeping the house afloat, the last thing I want is to spend hours in the kitchen. That's why I'm always on the lookout for quick, easy, and nutritious recipes that the whole family will enjoy. This Paleo Pork Chow Mein recipe is a perfect example. It's packed with flavour, surprisingly easy to whip up, and satisfies my cravings for Asian-inspired cuisine without compromising on my paleo lifestyle.
What I love most about this recipe is its versatility. I often prepare the vegetables and even pre-slice the pork the night before, making dinner prep a breeze on busy weeknights. The combination of the slightly sweet and crunchy kelp noodles, savory pork, and vibrant vegetables is utterly delicious. It's a complete meal in itself, and the leftovers make a fantastic lunch for the next day. The use of kelp noodles adds an exciting twist, making it far healthier than traditional chow mein. The kelp noodles, with their iodine-rich seaweed essence, add a delightful crunch and a boost of nutrients to the already delicious meal. This recipe is my go-to meal when time is short, but I still want something flavorful and healthy.
Beyond the Recipe: The Joy of Quick and Healthy Cooking
For me, cooking is more than just nourishment; it’s a form of self-care. It’s about creating something delicious and healthy for my family, and knowing that I've put time and care into their meals. However, in the whirlwind of daily life, finding that time can be challenging. This recipe represents my commitment to finding a balance – a balance between healthy eating and a manageable lifestyle. It teaches me that nutritious and delicious meals don't have to be time-consuming. With a little planning and a few smart shortcuts, healthy eating becomes achievable, even on the busiest of days.
Tips and Variations
For the Picky Eaters: If your family is hesitant about kelp noodles, feel free to experiment with other paleo-friendly noodle alternatives, such as zucchini noodles or shirataki noodles. The recipe remains adaptable and delicious no matter the noodle type used.
Spice it Up: I personally love the subtle flavors, but feel free to add a dash of red pepper flakes or a drizzle of your favorite hot sauce to give this dish a bit more heat.
Add More Veggies: Don't be afraid to experiment with different vegetables! Broccoli florets, shredded carrots, or sliced bell peppers are all fantastic additions to this dish. Let your creativity guide you; the beauty of this dish is its ability to accommodate any additions.
Make it a Meal Prep Staple: This recipe is perfect for meal prepping. Prepare all the ingredients ahead of time and store them separately. Then, when you're ready to cook, simply sauté the meat and vegetables, and add the noodles. This is my perfect method for combating those mid-week meal-prep slumps.
The Bottom Line
This Paleo Pork Chow Mein recipe is more than just a dish; it's a testament to the possibility of quick, healthy, and delicious eating. It’s a lifeline for busy moms like me who need recipes that work within the constraints of our often-hectic schedules. It’s a reminder that nourishment doesn't have to be complicated and that the journey to healthier eating can be both satisfying and enjoyable. So, give this recipe a try, and let me know how it turns out!
