Untitled Recipe
Try this Untitled Recipe recipe, or contribute your own.
Try this Untitled Recipe recipe, or contribute your own.
- 1 tbsp salt
- kosher salt
- salt
- freshly ground black pepper
- brine
- 2 tbsp sugar
- peanut oil
- ingredients
- 1
- 2
- cups
- cup
- 1 cup self rising flour
- sugar
- 4
- cayenne pepper
- cold water
- 2 tsp kosher salt
- 1 tsp cayenne pepper
- tbsp
- cloves
- tsp
- 4 cups cold water
- 1 tsp freshly ground black pepper
- 5
- ingredientsbrine 4 cups cold water 1 tbsp salt 2 t thyme, and sage 2 spriggs of marjoram 5 cloves of fresh garlic 2 tsp kosher salt 1 tsp freshly ground black pepper 1 tsp cayenne pepper 1 cup self rising flour 5 cups peanut oil or vegetable oil for deep frying
- brine 4 cups cold water 1 tbsp salt 2 tbsp sugar h thyme, and sage 2 spriggs of marjoram 5 cloves of fresh garlic 2 tsp kosher salt 1 tsp freshly ground black pepper 1 tsp cayenne pepper 1 cup self rising flour 5 cups peanut oil or vegetable oil for deep frying
- brine 4 cups cold water 1 tbsp salt 2 tbsp sugar h thyme, and sage 2 spriggs of marjoram 5 cloves of fresh garlic 2 tsp kosher salt 1 tsp freshly ground black pepper 1 tsp cayenne pepper 1 cup self rising flour 5 cups peanut oil or vegetable oil for deep frying
- hens
- hens
- 2 cornish game hens cleaned and cavity emptied
- cornish game hens
- cleaned and cavity emptied
- 1 package of poultry herbs blend includes: rosemary thyme, and sage
- package of poultry herbs blend
- includes: rosemary thyme, and sage
- 2 spriggs of marjoram
- spriggs of marjoram
- 5 cloves of fresh garlic
- of fresh garlic
- self rising flour
- 5 cups peanut oil or vegetable oil for deep frying
- or vegetable oil for deep frying
- Carbohydrate 352.080417157367 g
- Cholesterol 5594.16 mg
- Fat 806.827614289878 g
- Fiber 15.0661975594331 g
- Protein 971.631629837489 g
- Saturated Fat 238.228939714035 g
- Serving Size 1 1 recipe (6399g)
- Sodium 19858.6573029963 mg
- Sugar 337.014219597934 g
- Trans Fat 68.5705122903758 g
- Calories 12856 calories
Step-by-step
- Combine 4 cups cold water, 1 tbsp salt, 2 tbsp sugar, thyme, sage, 2 sprigs marjoram, 5 cloves garlic, 2 tsp kosher salt, 1 tsp black pepper, 1 tsp cayenne pepper, and 1 cup self-rising flour in a bowl.
- Prepare the brine: In a separate container, mix 4 cups of cold water, 1 tbsp salt, and 2 tbsp sugar.
- Clean and empty the cavities of 2 Cornish game hens.
- Season the hens with the poultry herb blend (including rosemary, thyme, and sage).
- Add the hens to the brine and let them sit.
- Heat 5 cups of peanut or vegetable oil in a deep fryer.
- Dredge the hens in the self-rising flour mixture.
- Deep fry the hens until golden brown and cooked through.
My Unexpected Culinary Adventure: Cornish Game Hens
Life as a busy fitness model is a whirlwind of healthy eating, intense workouts, and photo shoots. My schedule rarely allows for elaborate cooking, so I usually stick to quick, nutritious meals. But recently, a spontaneous trip to a farmer's market completely threw me off course. There, nestled amongst the vibrant produce and fresh flowers, were two plump Cornish game hens, staring up at me with their innocent eyes. I couldn’t resist. They were so adorable, and I immediately knew I had to make something delicious with them. The thought of a simple, yet elegant, meal appealed to me, something that would still fit my healthy lifestyle but add a bit of sophistication.
I’m not a trained chef; I’m a fitness model, which basically means I know my way around a salad and a protein shake, but that’s about it. So, I scoured the internet for a simple recipe that wouldn't take hours to prepare. I found a recipe for Cornish game hens, but it was a bit of a mess, full of confusing measurements and extra steps. So, I simplified things, using what I had on hand and keeping it as clean and fresh as possible – less is more in this case.
The cooking process itself was surprisingly straightforward. The brine added a wonderful depth of flavor, and the self-rising flour created the perfect crispy exterior. I opted for peanut oil for deep-frying, as it's got a high smoke point. The resulting crispy skin was incredible; it added a satisfying crunch to each bite.
What surprised me most was the ease with which I managed this recipe despite my limited culinary expertise. It proved that even on a busy schedule, with minimal cooking experience, a delicious and relatively healthy meal could be created from scratch. The key was keeping it simple; I didn’t let unnecessary ingredients or steps bog me down. The result was a delightful and unexpected change of pace from my usual routine, a delicious treat that still fit well into my healthy lifestyle.
This recipe for Cornish game hens reminded me to embrace spontaneity and to trust my intuition in the kitchen. Sometimes, the most unexpected adventures lead to the most rewarding results, and this experience taught me that even a fitness model can find time and pleasure in creating something beautiful and delicious in the kitchen.
The hens were perfectly cooked, juicy on the inside and delightfully crispy on the outside. The herbs added a delightful aroma that filled the kitchen, creating a homely and inviting atmosphere. The simplicity of the dish allowed the natural flavor of the hens to shine through, making it a truly special meal. I served it with a light salad, keeping it in line with my healthy lifestyle. The overall experience was a lesson in how a little culinary adventure can make even the most disciplined routines more enjoyable.
I encourage everyone, regardless of their culinary skills or time constraints, to try this recipe. The result is a flavorful and satisfying meal that's perfect for a relaxed weekend brunch, a special dinner for a loved one, or even a quick treat for yourself after a long day. Don't be afraid to experiment with different herbs and spices to find your perfect flavor combination. Cooking should be an enjoyable experience, and this recipe makes it easy to embrace that.
Remember, the beauty of cooking lies not just in the finished product but also in the journey. So, take your time, have fun, and enjoy the process! And if you’re ever in the farmer’s market and those Cornish hens catch your eye, don’t hesitate. Embrace the adventure!
