Becky's Booker Coleslaw
This is a great low-fat coleslaw.
This is a great low-fat coleslaw.
- Carbohydrate 1.23004748198038 g
- Cholesterol 1.63333333333333 mg
- Fat 7.47919556423599 g
- Fiber 0.0379444428549873 g
- Protein 0.438799999995844 g
- Saturated Fat 0.909332847861536 g
- Serving Size 1 1 Serving (22g)
- Sodium 4.08953783733154 mg
- Sugar 1.19210303912539 g
- Trans Fat 0.122773680661195 g
- Calories 76 calories
Step-by-step
- Put oil, vinegar, sherry, 2 tbsp. water, garlic, sugar and salt into a blender/food processor and puree until smooth.
- Put cabbage into a large bowl and sprinkle parsley on top.
- Pour dressing over slaw and toss well.
- Cover and refrigerate for at least an hour before serving.
Becky's Booker Coleslaw: A Simple, Refreshing Side Dish
As a busy working mom, I’m always on the lookout for quick and easy recipes that don't compromise on flavor. This Becky's Booker Coleslaw fits the bill perfectly. It's light, refreshing, and surprisingly simple to make, even on a hectic weeknight. The best part? It tastes even better the next day, making it a perfect make-ahead dish for potlucks, barbecues, or just a simple weeknight dinner.
I stumbled upon this recipe a few years ago while searching for healthy side dish options for a family gathering. I was immediately drawn to its simplicity and the promise of a low-fat, flavorful coleslaw. The creamy dressing, made with a simple blend of oil, vinegar, sherry (optional, but highly recommended!), garlic, sugar, and salt, is incredibly versatile and can be easily adjusted to your liking. For instance, I sometimes add a pinch of black pepper or a dash of Dijon mustard for an extra kick. The sweetness of the sugar perfectly balances the tanginess of the vinegar, creating a harmonious flavor profile that complements the crispness of the cabbage.
The preparation itself is a breeze. Simply toss the thinly sliced cabbage with the vibrant, parsley and pour the homemade dressing over it. The longer it sits in the refrigerator, the more the flavors meld together, creating a richer and more satisfying experience. I often make a double batch on the weekend and keep it in the fridge for easy access throughout the week. It's the perfect accompaniment to grilled chicken, fish, or even a simple burger. The lightness of this coleslaw makes it a guilt-free addition to any meal, especially during the warmer months.
Beyond its ease of preparation and delicious taste, this coleslaw also offers a wonderful opportunity for customization. Feel free to experiment with different types of cabbage, such as red cabbage or a mix of red and green. Adding other vegetables, such as shredded carrots or chopped bell peppers, can add extra texture and nutrients. You can also adjust the amount of sugar and vinegar to suit your preference. For a spicier kick, add a finely chopped jalapeño pepper to the dressing. The possibilities are endless!
This recipe has become a staple in my household, and I'm confident it will become one of your favorites, too. It’s a versatile dish that works perfectly for casual gatherings, family dinners, or even a simple lunch. So, give it a try and experience the delightful simplicity and refreshing taste of Becky's Booker Coleslaw. You won't be disappointed!
Tips and Variations:
- For a creamier dressing: Add a tablespoon of mayonnaise or Greek yogurt.
- For a sweeter slaw: Increase the amount of sugar to 2 tablespoons.
- For a tangier slaw: Increase the amount of vinegar to 1/3 cup.
- Add some crunch: Include chopped nuts, such as pecans or walnuts.
- Make it ahead: This slaw tastes even better the next day, so make it ahead of time and let the flavors meld.
I hope you enjoy this recipe as much as I do! Let me know in the comments how yours turned out.
