20-Minute BLT Pasta Salad
Try this 20-Minute BLT Pasta Salad recipe.
Try this 20-Minute BLT Pasta Salad recipe.
- salt and pepper to taste
- 1 pound bow tie pasta
- 1 cup kraft zest italian salad dressing (kraft zesty ita
- 1/2 cup kraft creamy ranch (the classic ranch is now cream with more buttermilk and savory herbs.)
- 1 pound thick cut bacon fried until crispy then cut into strips or crumbled (i think strips looks prettier, but it *is more work)
- 2 large ripe tomatoes diced (heirlooms work great here if you can get your hands on them)
- 10 leaves of crispy romaine lettuce washed / dried / and cut chopped into bite sized pieces
- 1 very small onion red onion diced
- Carbohydrate 265.513613743 g
- Cholesterol 639.5652417 mg
- Fat 215.458627958 g
- Fiber 4.36800017356873 g
- Protein 107.121211967 g
- Saturated Fat 69.5968070077 g
- Serving Size 1 1 recipe (1271g)
- Sodium 3988.23903121667 mg
- Sugar 261.145613569431 g
- Trans Fat 26.1792831825 g
- Calories 3449 calories
Step-by-step
- Bring a large pot of salted water to boil. Add pasta and cook until al dente, about 10 minutes.
- Drain pasta and rinse under cold water until cool.
- While the water is coming to a boil, heat a skillet over medium heat, add bacon strips, and cook until crispy, about 4 minutes on each side.
- Transfer bacon to a paper towel lined plate.
- Place cooled pasta in a large serving bowl; set aside.
- In a small bowl combine zesty Italian dressing and ranch, mix well.
- Add dressing to pasta and toss well to coat pasta.
- Add bacon, lettuce, tomato, and onion to the pasta bowl, mix well to combine, and season with salt and pepper as desired.
- Serve at once, or chill until needed.
20-Minute BLT Pasta Salad: A Quick and Delicious Meal
Life's too short for complicated recipes, especially when you're craving something satisfying and flavorful. That's where my 20-Minute BLT Pasta Salad comes in. This recipe is my go-to when I need a quick and delicious meal, whether I'm rushing home from work, entertaining friends, or just want a tasty lunch. The beauty of this salad is its simplicity. It combines classic BLT flavors with the satisfying texture of pasta, creating a dish that's both refreshing and hearty.
I love the combination of crispy bacon, juicy tomatoes, crisp lettuce, and the creamy tang of the dressing. It's a perfect balance of textures and tastes. The pasta adds a lovely heartier element, making it a complete meal all on its own. I often adjust the ingredients based on what's fresh and available. Sometimes I'll use different types of lettuce, or add some other veggies like bell peppers or cucumbers for extra crunch and color. The possibilities are endless, really!
This salad is perfect for a summer picnic, a potluck, or even just a weeknight dinner. It's easy to make ahead of time, which is a huge plus for busy weeknights. I often make a big batch on Sunday and have it for lunch throughout the week. It's just as delicious cold as it is at room temperature.
Beyond the Recipe: A Quick Look at My Life
Many of you know me as a fitness model, always sharing my workout routines and healthy recipes. But beneath the photoshoots and gym sessions, I’m just a regular woman juggling a career, friendships, and a love for good food. This salad perfectly embodies that balance. It's quick, healthy, flavorful, and satisfying, just like the life I strive for. It's about finding the efficient and enjoyable, making the most of the time I have without sacrificing flavor or quality.
So, whether you're a fellow fitness enthusiast looking for a healthy and delicious meal prep option or a busy mom trying to squeeze in a nutritious dinner between carpools and work, this 20-Minute BLT Pasta Salad is the perfect solution. Try it out and let me know what you think!
Tips and Variations:
- Bacon variations: Feel free to experiment with different types of bacon. Thick-cut bacon provides a satisfying crunch, while thinner bacon cooks faster. You can even use turkey bacon for a leaner option.
- Pasta options: While bow-tie pasta works well, feel free to substitute with your favorite pasta shape. Rotini, farfalle, or even penne would be great alternatives.
- Dressing variations: If you don't have zesty Italian and ranch dressings on hand, you can easily make your own or use a different vinaigrette. A simple balsamic vinaigrette would also complement the ingredients well.
- Veggie additions: Feel free to add other vegetables to this salad to boost the nutrition and flavor. Cucumbers, bell peppers, and avocado would be delicious additions.
- Add some protein: For a heartier salad, consider adding grilled chicken, shrimp, or chickpeas.
This recipe is more than just a meal; it's a testament to the simple pleasures of life – good food, good company, and efficient cooking. Embrace the simplicity and enjoy the deliciousness!
