Instant Pot Winter Vegetable Soup
Try this Instant Pot Winter Vegetable Soup recipe.
Try this Instant Pot Winter Vegetable Soup recipe.
- 1/4 cup butter
- sea salt/pepper to taste
- parsley to garnish (optional)
- 2 medium onions roughly chopped (or 2 large leeks rinsed of sand, tops discarded, and roughly chopped)
- 2 medium/large parsnips or carrots peeled and roughly chopped
- 1 celeriac, peeled and roughly chopped (if you don't 2 celery stalks roughly chopped works fine! celeriac has a mild celery taste and is so great in soup but even i can't find it at our store sometimes!)
- 5-6 cloves of garlic smashed
- 10 large brussel sprouts ends cut and discarded (you can use more if your sprouts are small)
- 1/2 medium butternut squash peeled, seeded, and roughly chopped
- 1 small sweet potato roughly chopped
- 1 handful kale roughly chopped
- 2 quarts bone broth (you can use instant pot broth or here is my slow cooker method)
- 1/4-1/2 tsp chipotle pepper or cayenne (optional if you don't
- Carbohydrate 97.9584670000434 g
- Cholesterol 122.012500155467 mg
- Fat 46.708855058651 g
- Fiber 16.1786 g
- Protein 8.66267500061464 g
- Saturated Fat 29.3036653371444 g
- Serving Size 1 1 recipe (801g)
- Sodium 422.937200416508 mg
- Sugar 81.7798670000434 g
- Trans Fat 3.42854400410578 g
- Calories 795 calories
Step-by-step
- Set the Instant Pot to "Saute," melt the butter in the bottom of the pot, and then add in the onion, carrot, and celeriac with a big pinch of sea salt.
- Saute the veggies for about 10 minutes stirring occasionally while you chop up the rest of the veggies.
- Turn off the Saute feature and toss in the rest of the veggies and the bone broth.
- Put the lid on, close the valve, and press "Soup".
- Bring the time down to 20 minutes, and it will turn on automatically.
- Once the pot comes to pressure, the 20 minutes will count down.
- After the 20 minutes of pressure cooking is done, turn the pot off, and open the valve to let the pressure out.
- Puree the soup with a handheld blender or in batches in a regular blender.
- After the soup is pureed you can add sea salt and pepper to your taste.
- Garnish each bowl with parsley if you wish.
My Cozy Winter Vegetable Soup Adventure
As a busy working mom, finding time to cook healthy and delicious meals can feel like a monumental task. Weeknights are a whirlwind of school pickups, homework battles, and the ever-present mountain of laundry. But then, there are those nights when the aroma of a comforting soup wafts through the house, and suddenly, everything feels a little bit better. That's the magic of soup, especially a hearty winter vegetable soup like the one I'm sharing today.
This recipe isn't just about sustenance; it's about creating a warm and inviting atmosphere. The process of chopping vegetables, the satisfying sizzle of onions in the pot, the comforting pressure cooker whirring away – these are little rituals that help me unwind after a long day. And the best part? The result is a bowl of pure deliciousness that nourishes my family and warms our souls. This Instant Pot Winter Vegetable Soup is my go-to recipe when I need a quick, healthy, and incredibly flavorful meal. The beauty of this recipe lies in its simplicity and adaptability. I love that I can easily adjust the vegetables based on what's fresh and in season at the market. Sometimes, I add extra carrots or parsnips, other times I might throw in some extra spinach or kale for an extra boost of nutrients.
The ingredients themselves tell a story. The earthy sweetness of butternut squash, the subtle peppery bite of brussel sprouts, the heartiness of bone broth – each element plays a vital role in creating this richly layered flavor profile. The recipe is incredibly forgiving too. If you don't have celeriac (trust me, I often don't!), celery stalks work just as well. Feel free to experiment with different spices, like adding a dash of smoked paprika or a pinch of thyme. This is your soup; personalize it to your liking.
Beyond the practicality of quick cooking, this soup is a source of immense satisfaction. It's a hug in a bowl, a testament to the power of simple ingredients transformed into something truly special. It reminds me of slower days, of cozy evenings curled up with a good book and a warm bowl of soup. It's a reminder to slow down, to appreciate the small moments, and to savor the flavors of the season. The simplicity of this recipe belies its depth of flavor. It's surprisingly complex, yet easy to execute, even on the busiest of weeknights. So, gather your ingredients, and let the soothing aroma of this Instant Pot Winter Vegetable Soup fill your kitchen with warmth and comfort.
Beyond the Recipe: Soup as Self-Care
More than just a meal, this soup represents a personal commitment to self-care. In our fast-paced lives, we often neglect the simple pleasures, the acts of nurturing ourselves. Preparing this soup, from chopping the vegetables to savoring the final spoonful, is a mindful practice. It's a chance to disconnect from the digital world and connect with the process of creating something nourishing and delicious. The act of cooking, the aroma of the simmering soup, the shared meal – these are all small acts of self-care that contribute to a greater sense of well-being.
This soup is also a perfect vehicle for incorporating seasonal produce. I love the vibrant colors and unique flavors of winter vegetables. Each bite is a celebration of the season, a reminder of the bounty of nature. The flexibility of the recipe allows me to adjust it based on what is available at the farmer's market or grocery store. Sometimes I add different beans, or swap out the squash for another root vegetable. This adaptability makes it a year-round staple in my kitchen.
Ultimately, this recipe is more than just a collection of ingredients and instructions; it's a reflection of my commitment to nourishing my family and myself, both physically and emotionally. It's about finding moments of peace and joy amidst the chaos of daily life, and it's a reminder that even the simplest acts of self-care can have a profound impact on our overall well-being. So, I encourage you to embrace this recipe – not just for its deliciousness, but for the sense of comfort and self-care it brings.
Serving Suggestions:
- Serve with a crusty bread for dipping.
- Add a dollop of plain yogurt or sour cream for extra creaminess.
- Top with freshly grated Parmesan cheese.
- Enjoy it as a cozy lunch or a hearty dinner.
I hope you enjoy this recipe as much as I do. Let me know in the comments how yours turns out!
