Mexican Chicken with Jalapeños and Corn
Try this Mexican Chicken with Jalapeños and Corn recipe.
Try this Mexican Chicken with Jalapeños and Corn recipe.
- 4 tbsp unsalted butter
- 1/2 cup all-purpose flour
- 3 garlic cloves minced
- 1 tsp kosher salt
- 1/2 cup chicken stock
- 1 tbsp lime juice
- 1 tsp ground cumin
- 1/2 tsp freshly ground black pepper
- 1 tbsp mexican oregano
- 1 cup grated sharp cheddar
- 3 boneless, skinless chicken breasts sliced 1/4 inch thick
- 2 tsp ancho chile powder or dark chili powder
- 1 12- oz can whole corn kernels liquid drained (or 1 1/2 cups fresh or thawed frozen corn kernels)
- 1 medium jalapeno pepper seeded and thinly sliced (or 1/4 cup pickled sliced jalapeno peppers)
- Carbohydrate 10.5851583451227 g
- Cholesterol 89.9933333343478 mg
- Fat 9.88128625063925 g
- Fiber 0.685291666223008 g
- Protein 29.6388600022809 g
- Saturated Fat 5.42004983348939 g
- Serving Size 1 1 Serving (186g)
- Sodium 469.843350217093 mg
- Sugar 9.89986667889967 g
- Trans Fat 1.02235479175502 g
- Calories 256 calories
Step-by-step
- Turn the oven broiler to high and let the oven preheat while you are preparing the chicken.
- In a medium size bowl, toss the sliced chicken with chili powder, cumin, salt, and freshly ground black pepper.
- Add the flour, toss until all chicken pieces are covered with flour. Shake off excess flour before frying.
- Heat 2 tablespoons of butter in a large cast iron pan over medium-high heat.
- Add the chicken and cook until nicely browned, about 5 minutes. Stir every minute or so to ensure even browning.
- Remove the chicken and set aside.
- Add another two tablespoons of butter to the pan, the corn, jalapeño slices and pressed garlic.
- Cook, stirring constantly, for about 2 to 3 minutes, until the corn begins to brown.
- Add chicken stock, lime juice, dried Mexican oregano and the chicken pieces.
- Cook, stirring frequently, for about 2 minutes.
- Spread the shredded Cheddar cheese over the top of chicken, and transfer the skillet to the oven.
- Broil until the cheese melts and starts to brown, about 3 minutes.
A Busy Mom's Delicious and Easy Mexican Chicken Recipe
Let me tell you, life as a working mom is a whirlwind! Between school pick-ups, soccer practice, PTA meetings, and trying to squeeze in some "me time," finding the energy to cook a decent meal often feels impossible. But I refuse to let my family eat takeout every night, and that’s where this amazing Mexican Chicken with Jalapeños and Corn recipe comes in. It's quick, flavorful, and even my picky eaters devour it!
I discovered this recipe a few months back when I was desperately searching for something both delicious and easy to prepare after a particularly grueling day. Forget complicated steps and obscure ingredients – this dish is all about simplicity and amazing flavor. The combination of juicy chicken, sweet corn, spicy jalapeños, and melty cheddar is simply irresistible. What’s more, it’s incredibly versatile. You can easily adapt it to suit your family's preferences – add different vegetables, experiment with cheeses, or even throw in some beans for extra protein. It’s a true weeknight wonder that allows me to enjoy a delicious and healthy meal with my family without spending hours in the kitchen.
Why this recipe is my go-to:
- Speed: Ready in under 30 minutes! Perfect for those busy weeknights.
- Simplicity: The ingredient list is short and easy to find at any grocery store.
- Flavor Explosion: The combination of spices creates a mouth-watering flavor profile that’s both satisfying and addictive.
- Kid-Friendly: My kids absolutely love this dish. It's a great way to sneak in some extra veggies!
- Adaptable: Feeling creative? Feel free to experiment with different ingredients to make it your own!
One of my favorite things about this recipe is the way it comes together so effortlessly. While the chicken is browning, you can prep the corn and jalapeños, and before you know it, you've got a restaurant-quality dish on the table. The beautiful thing about this recipe is that it doesn’t require any special culinary skills. Even a complete beginner in the kitchen can easily master this recipe. That's why I always suggest this recipe to my friends who are overwhelmed by the daily cooking routine.
Beyond the ease and flavor, this dish also offers a healthy balance of protein and vegetables. The chicken provides lean protein, crucial for energy and muscle growth, and the corn and jalapeños contribute essential vitamins and nutrients. It's a win-win situation – a quick, delicious, and healthy meal that even busy moms like me can easily manage.
So, the next time you’re feeling overwhelmed by a busy schedule, remember this recipe. It's a lifesaver, a family pleaser, and a reminder that delicious, healthy meals don't have to be complicated or time-consuming. Give it a try, and I guarantee it will become a staple in your kitchen too!
