Lemon & Broccoli Pesto Pasta

Use a whole broccoli in this pasta dish by turning the stems into a fresh, lemony basil and broccoli pesto. A light, healthy, vegetarian and vegan pesto pasta dinner, ready in 25 minutes.

Lemon & Broccoli Pesto Pasta
Lemon & Broccoli Pesto Pasta

Use a whole broccoli in this pasta dish by turning the stems into a fresh, lemony basil and broccoli pesto. A light, healthy, vegetarian and vegan pesto pasta dinner, ready in 25 minutes.

  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 3
  • Carbohydrate 4.02306777777778 g
  • Cholesterol 0 mg
  • Fat 0.0213622222222222 g
  • Fiber 0.403277784413762 g
  • Protein 0.341083333333333 g
  • Saturated Fat 0.00355888888888889 g
  • Serving Size 1 1 -4 serving (36g)
  • Sodium 0.948222222222222 mg
  • Sugar 3.61978999336402 g
  • Trans Fat 0.00776555555555556 g
  • Calories 13 calories

Step-by-step

  • Make the pesto by combining all of the ingredients in a food processor or mini chopper. (I usually start by pulsing the broccoli stems, pine nuts and garlic a few times before adding in the liquid ingredients and herbs.)
  • Boil pasta according to package instructions, adding the broccoli florets to the pan 2-3 minutes before the pasta is ready.
  • Drain pasta and broccoli and return to the pan.
  • Add the pesto and stir through over a very low heat.
  • Serve topped with sundried tomatoes.

A Zesty Twist on Weeknight Pasta: My Lemon & Broccoli Pesto Recipe

As a busy working mom, finding time to cook healthy and delicious meals can feel like a constant uphill battle. Weeknights are especially challenging, often leaving me craving something quick, satisfying, and preferably something that doesn't involve a mountain of dishes. That's where this Lemon & Broccoli Pesto Pasta comes in – a true lifesaver!

This recipe is not just a quick meal; it's a celebration of simple ingredients transformed into something truly special. I love how versatile it is. I often adjust it based on what's fresh in my garden or what I happen to find at the farmer's market. Sometimes I add a pinch of red pepper flakes for a little kick, other times I'll throw in some toasted walnuts instead of pine nuts, depending on what I have on hand. The beauty of this recipe is in its adaptability.

The secret, of course, is the pesto. Turning broccoli stems into a vibrant, flavorful pesto is a game-changer. It’s a fantastic way to reduce food waste, and the resulting pesto is surprisingly creamy and herbaceous, with a lovely lemony brightness that cuts through the richness of the pasta. The lemon zest adds a beautiful fragrant layer to the pesto, while the lemon juice adds a touch of tangy brightness that complements the broccoli and basil perfectly. It’s a delightful balance of flavors that keeps me coming back for more. The process is surprisingly easy, requiring only a food processor and a handful of readily available ingredients.

Beyond its ease and deliciousness, this dish is a nutritional powerhouse. Broccoli is packed with vitamins and fiber, making this a healthy and satisfying meal that nourishes the body as well as the soul. The pasta provides carbohydrates for energy, and the olive oil contributes healthy fats. It’s a well-rounded meal that keeps me feeling full and energized throughout the day. And the best part is, my kids love it too! Getting them to eat their vegetables is a victory in itself, and this recipe makes it a joy.

I often prepare a larger batch of the pesto on the weekends and store it in an airtight container in the refrigerator. This allows me to quickly whip up a delicious pasta dinner on busy weeknights, saving precious time and energy. You can also freeze the pesto for longer storage. Simply portion it out into ice cube trays, freeze, and then transfer to a freezer bag for easy access. This is a fantastic way to prep ahead and have healthy meals ready at a moment's notice.

This Lemon & Broccoli Pesto Pasta is more than just a recipe; it's a testament to the power of simple, fresh ingredients and the joy of creating a nourishing and delicious meal. It's a go-to dish that I constantly return to, a reliable friend in the whirlwind of daily life, ensuring that even on the busiest of evenings, I can enjoy a meal that is both satisfying and healthy.

Tips and Variations:

  • Spice it up: Add a pinch of red pepper flakes to the pesto for a touch of heat.
  • Nut variations: Try substituting walnuts, almonds, or even sunflower seeds for the pine nuts.
  • Cheese please: For a richer, creamier pesto, add a small amount of Parmesan cheese.
  • Add some protein: Grilled chicken, shrimp, or chickpeas would be delicious additions to this pasta dish.
  • Make it a complete meal: Serve with a side salad for a well-rounded and satisfying meal.

This recipe is a true reflection of my cooking philosophy: simple, fresh, and delicious. It's a dish that nourishes both the body and the soul, proving that healthy eating doesn't have to be complicated. Give it a try, and I promise you won't be disappointed!