Low-Carb Dark Cherry Crunch Pie
Try this Low-Carb Dark Cherry Crunch Pie recipe, or contribute your own.
Try this Low-Carb Dark Cherry Crunch Pie recipe, or contribute your own.
- pinch of salt (i used pink himalayan)
- 5-10 drops liquid stevia extract (clear / vanilla / coc
- 1 cup desiccated coconut (75g / 2.6 oz) => you can avoid all nuts (pecans and almond flour) and use just coconut (use 1/3 cup coconut flour and 1/2 cup more of desiccated coconut)
- 1 cup almond flour (100g / 3.5 oz)
- 1/2 cup pecan nuts coarsely chopped (50g / 1.8 oz)
- 3 tbsp extra virgin coconut oil melted (40g / 1.4 oz)
- 1/4 cup erythritol (non gmo) or other healthy natural low-
- 10-15 drops liquid stevia extract (clear / vanilla / coc
- 1 1/2 cup dark cherry chia jam (330g / 11.6 oz)
- 1 cup almonds flaked (60g / 2.1 oz) or more flaked cocon
- 1 cup dried coconut flaked (60g / 2.1 oz)
- 1 tbsp extra virgin coconut oil melted (14g / 0.5 oz)
- 1 tbsp erythritol (non gmo) or other healthy low-carb swe
- Carbohydrate 164.24169995267 g
- Cholesterol 0 mg
- Fat 145.81965 g
- Fiber 5.232000207901 g
- Protein 17.01805 g
- Saturated Fat 97.893804 g
- Serving Size 1 1 recipe (337g)
- Sodium 83.916 mg
- Sugar 159.009699744769 g
- Trans Fat 8.210187 g
- Calories 1936 calories
Step-by-step
- Preheat the oven to 175 C / 350 F.
- Coarsely chop the pecan nuts and mix them in a bowl with desiccated coconut, almond flour and melted coconut oil.
- Add Erythritol and stevia and mix well.
- Press the mixture into a tart baking dish and create edges using your fingers.
- Place in the oven and bake for 12-15 minutes.
- Remove from the oven, place on a rack and fill with Dark Cherry Chia Jam.
- Spread the jam all over the pie.
- In a small bowl, mix the flaked almonds, coconut flakes and melted coconut oil.
- Add Erythritol, stevia and salt.
- Sprinkle evenly on top of the pie and place in the oven for another 7-10 minutes.
- When the pie is done, place on a cooling rack and let it cool down before serving.
- Placing the pie in the fridge for a couple of hours will make it solid and easier to handle.
My Low-Carb Dark Cherry Crunch Pie Adventure
Baking has always been a comforting escape for me. There's something incredibly satisfying about transforming simple ingredients into something delicious and beautiful. Lately, I've been focusing on healthier baking options, exploring low-carb recipes that still deliver on flavor and texture. This Low-Carb Dark Cherry Crunch Pie is a perfect example of that sweet spot – a delightful treat that doesn't compromise on taste or leave me feeling sluggish.
The initial inspiration came from a desire to create something both satisfying and guilt-free. I'm a busy professional, balancing work and family life. Finding time for elaborate baking projects is challenging, but I firmly believe that even a busy schedule shouldn't exclude us from indulging in occasional treats. This recipe was the result of countless experiments and adjustments, aiming for the perfect balance of sweetness, crunch, and that satisfyingly tart cherry flavor.
The crust, made with a blend of almond flour, desiccated coconut, and pecans, is remarkably crisp and holds its shape beautifully. The subtle sweetness of the erythritol and stevia perfectly complements the tanginess of the dark cherry jam. The topping, with its generous layer of flaked almonds and coconut, adds a delightful textural contrast. It's a symphony of textures and flavors, all achieved with ingredients that I feel good about incorporating into my diet.
What sets this pie apart is its versatility. The recipe is easily adaptable to dietary preferences. For instance, you can easily swap the pecans for other nuts or even omit them entirely, utilizing a greater quantity of coconut to maintain the desired texture. The beauty of baking lies in the ability to personalize recipes to match individual tastes and needs.
Beyond the simple act of baking, this recipe represents a journey. A journey of discovery, of finding healthier ways to satisfy my sweet cravings without sacrificing taste or enjoyment. It's a testament to the belief that healthy eating doesn't have to be bland or boring. In fact, it can be an incredibly rewarding and delicious experience. This pie has become a staple in my household, a favorite treat that I share with friends and family.
More than just a recipe, it's a reminder that even amidst a hectic schedule, there's always room for a little indulgence. A moment of peace and satisfaction, created from simple ingredients and a touch of love. And that, for me, is the most rewarding part of baking.
The process is straightforward, but the results are truly spectacular. The pie is impressive enough for a special occasion, yet easy enough to whip up on a weeknight. The combination of sweet and tart, crunchy and smooth, makes for a truly unforgettable dessert.
So, if you're looking for a guilt-free dessert that's both delicious and satisfying, give this Low-Carb Dark Cherry Crunch Pie a try. I promise you won't be disappointed.
