Instant Pot Italian Sausage Stew
Try this Instant Pot Italian Sausage Stew recipe.
Try this Instant Pot Italian Sausage Stew recipe.
- 2 carrots, diced
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp black pepper
- 1 medium onion diced
- 1/2 cup white wine
- 1/4 tsp cumin
- 1/2 tsp thyme
- 4 cloves of garlic minced
- 1/4 tsp cayenne
- 1 tsp sea salt
- 2 stalks of celery diced
- 1/2 tsp marjoram
- 1 1/2 tsp basil
- 2 tb butter to cook in
- sea salt/pepper to taste
- 1/2 lb pastured ground pork (grassfed ground beef would w
- 1 - 15 oz can organic diced tomatoes
- 2 quarts bone broth
- 2-3 large handfuls kale chopped
- 8 oz gluten free noodles (i like tinkyada brand. if you
- freshly grated parm or other raw cheese to garnish
- Carbohydrate 48.4677520338909 g
- Cholesterol 0 mg
- Fat 1.34871287493124 g
- Fiber 10.4181422891204 g
- Protein 5.99489757275166 g
- Saturated Fat 0.29838285033982 g
- Serving Size 1 1 recipe (935g)
- Sodium 1864.05749061767 mg
- Sugar 38.0496097447705 g
- Trans Fat 0.315447966651476 g
- Calories 232 calories
Step-by-step
- Set the Instant Pot to "saute".
- Once the bottom is warm, put butter in to melt and then add the pork and all of the seasonings.
- Stir to combine and brown the meat.
- Add the onion, carrot, celery, and garlic, combine and cook for 5-7 minutes until the veggies are soft and sweet.
- Add the white wine to deglaze the pan, scraping up any bits at the bottom.
- Add the diced tomatoes, broth, kale and noodles and stir to combine.
- Put the Instant Pot lid on, make sure the valve is sealed and pressure cook for 3 minutes.
- Release the valve, season with salt and pepper to taste and serve with freshly grated parmesan.
My Go-To Weeknight Meal: Instant Pot Italian Sausage Stew
As a busy working mom, time is my most precious commodity. Dinner prep often feels like a race against the clock, a frantic scramble to get something nutritious and delicious on the table before bedtime. That's why I've become completely reliant on my Instant Pot – it's my secret weapon in the kitchen, transforming even the most hectic evenings into a relaxing family dinner affair. And this Instant Pot Italian Sausage Stew? It’s my absolute go-to recipe.
The beauty of this dish lies in its simplicity. It’s a one-pot wonder, requiring minimal chopping and even less cleanup. The Instant Pot does all the heavy lifting, allowing the flavors to meld beautifully while I attend to other things. I can often get this stew started while I'm still working from home, and by the time I'm done, the house smells incredible, and dinner is practically ready. This recipe is incredibly versatile, too; I've adapted it countless times based on what's in my fridge. Sometimes I add extra vegetables, sometimes I swap the pork for beef, and sometimes I even throw in some leftover cooked chicken. The end result is always a comforting and satisfying meal, perfect for a chilly evening.
What I love most about this recipe is its adaptability. I can easily adjust the spice level to suit our family's preferences – sometimes we enjoy a little extra kick of cayenne pepper, while other times we prefer a milder version. The ingredient list is also quite flexible; I often substitute different vegetables based on what’s fresh at the market that week. On busy nights, I even use pre-chopped vegetables to save even more time, but chopping my own always gives a slightly fresher taste. The key is to have fun with it and experiment! It's a recipe that encourages creativity in the kitchen and rewards you with a delicious and customizable meal.
The ingredients are straightforward and mostly pantry staples. This makes it perfect for those unexpected weeknight meals or when you're short on time. I usually keep most of these ingredients stocked in my pantry and fridge; it’s easy enough to add more kale or substitute the noodles with another pasta if needed. This ease of preparation is what makes it such a reliable dish for our family. It’s a real crowd-pleaser, too! My kids devour it, and even my picky husband always asks for seconds. This recipe has become more than just a quick dinner solution; it’s a staple in our home, representing convenience without compromising flavor or nutrition.
Beyond the practicality, this stew holds a special place in our family’s culinary narrative. It's a dish I can easily make even on days I'm exhausted or just plain overwhelmed, allowing me to still provide a delicious and comforting meal for my family. It's a simple act, but it represents something larger—the desire to make nourishing food for the people I love, even amidst the chaos of daily life. And let’s be honest, the smell of this stew simmering fills our home with warmth and a sense of coziness, a far cry from the usual frantic energy of a busy weeknight.
This Instant Pot Italian Sausage Stew isn't just a recipe; it's a testament to the power of simple, nourishing food, to the comforting warmth of family meals, and to the joys of cooking even when time feels incredibly limited. It’s a dish that embodies efficiency without sacrificing flavor, offering a comforting hug at the end of a long day. Try it out, and I'm confident it will become a regular on your dinner rotation too!
Tips and Variations:
- Spice it up: Add a pinch of red pepper flakes for extra heat.
- Add more veggies: Feel free to add other vegetables like mushrooms, zucchini, or bell peppers.
- Use different sausage: Italian chicken sausage or turkey sausage are great alternatives.
- Make it creamy: Stir in a dollop of cream cheese or heavy cream at the end.
- Serve with crusty bread: Perfect for soaking up the delicious broth.
So there you have it – my go-to weeknight recipe, a comforting and delicious Instant Pot Italian Sausage Stew that consistently delivers on taste, convenience, and family satisfaction. Enjoy!
