Slow Cooker Chicken with Turmeric and Vegetables
Try this Slow Cooker Chicken Recipe with Turmeric and Vegetables recipe.
Try this Slow Cooker Chicken Recipe with Turmeric and Vegetables recipe.
- 1 tablespoon ground cumin
- 1/2 teaspoon cayenne pepper
- 1 whole lemon
- 1 tablespoon paprika
- 1 tablespoon plus 1 teaspoon turmeric
- 1 1/2 teaspoons unrefined sea salt plus more to taste
- 2 tablespoons plus 1 teaspoon raw honey
- one 3 1/2 pound whole pasture-raised broiler/ frye rinsed and patted dry inside and out
- 2 onions, sliced into thin strips
- 8 cloves garlic chopped
- 8 carrots, sliced into thin strips
- 2 red bell peppers sliced into thin strips
- 1 1/2 cups crushed tomatoes (note: look for muir glen organic
- 1 1/2 cups chopped parsley
- steamed short grain brown rice (note: i like lundb
- Carbohydrate 11.6057925044148 g
- Cholesterol 0 mg
- Fat 1.06319250127769 g
- Fiber 4.21252490307989 g
- Protein 2.51181000161319 g
- Saturated Fat 0.126617250141595 g
- Serving Size 1 1 Serving (119g)
- Sodium 20.2270000172482 mg
- Sugar 7.39326760133494 g
- Trans Fat 0.306801500196761 g
- Calories 52 calories
Step-by-step
- In a small bowl, mix together the cumin, paprika, turmeric, cayenne pepper and salt.
- Add the honey and the juice from one whole lemon (reserving the lemon rind) and mix well.
- Using your hands, apply the turmeric spice mixture generously all over the inside and outside of the bird.
- Stuff the cavity of the chicken with half of the onions, half of the garlic and the reserved lemon rind.
- Place the remaining onions and garlic in the bottom of a 5 or 6-quart slow cooker.
- Add the carrots, bell pepper and crushed tomatoes.
- Season with salt to taste.
- Place the chicken on top of the vegetables.
- Cover and cook on low for 4 to 6 hours (Note: Cooking time will depend on the size of your chicken and slow cooker).
- Add the chopped parsley about 30 minutes before cooking time ends.
- Serve warm over steamed short grain brown rice.
My Simple Weeknight Slow Cooker Wonder: Turmeric Chicken and Veggies
As a busy working mom, finding time to cook healthy and delicious meals can feel like a Herculean task. Between school runs, work deadlines, and the never-ending cycle of laundry, the last thing I want is to spend hours slaving over a hot stove. That's why I've become a huge fan of slow cooker recipes – they’re my secret weapon for stress-free dinners.
This Slow Cooker Chicken with Turmeric and Vegetables recipe has become a weekly staple in our home. It's incredibly easy to prepare, requires minimal hands-on time, and produces a tender, flavorful chicken that’s bursting with bright, aromatic spices. The turmeric adds a beautiful golden hue and a subtle earthy warmth, perfectly complementing the sweetness of the carrots and peppers. The best part? The whole house smells divine while it simmers away, promising a comforting and delicious meal waiting for us at the end of a long day.
The magic of slow cooking: I love how slow cookers allow flavors to meld and deepen over time. The long, gentle cooking process transforms the toughest cuts of meat into incredibly tender morsels, and the vegetables become wonderfully soft and infused with the spices. It’s the perfect solution for busy weeknights or when you just want a fuss-free meal that tastes like you spent hours in the kitchen.
Adaptability is key: This recipe is incredibly versatile. Feel free to experiment with different vegetables – try adding potatoes, zucchini, or even some green beans. If you don't have pasture-raised chicken, regular chicken works perfectly fine. You can also adjust the spices to your liking. A little more cayenne pepper will add some extra heat, while a touch of ginger can add a delightful zing. The beauty of this recipe lies in its adaptability; you can tailor it to your preferences and what you have on hand.
Beyond the dinner table: This slow cooker chicken is not just a delicious weeknight meal; it's also incredibly versatile. The leftover chicken can be shredded and used in salads, tacos, or sandwiches for a quick and easy lunch the next day. The flavorful broth that the chicken simmers in is also delicious – you can use it as a base for soup or add it to rice for extra flavor.
Making memories: More than just a convenient meal, cooking this recipe has become a small ritual in our family. The comforting aroma that fills the kitchen as it cooks often prompts stories and laughter around the dinner table. It's a reminder that even amidst the chaos of daily life, there’s always time for simple joys, like sharing a delicious and easy meal together.
In conclusion: If you're looking for a simple, flavorful, and stress-free weeknight dinner that's packed with flavor and health benefits, this Slow Cooker Chicken with Turmeric and Vegetables recipe is a must-try. It's a versatile dish that's sure to become a family favorite, just like it has in our home. So grab your slow cooker, gather your ingredients, and get ready to enjoy a delicious and stress-free meal that will leave you feeling nourished and content.
