Vegan Blueberry French Toast Breakfast Muffins
Looking for an amazing breakfast? Vegan French toast muffins baked to perfection! Soft in the center, crispy on the outside and drizzled with maple syrup!
Looking for an amazing breakfast? Vegan French toast muffins baked to perfection! Soft in the center, crispy on the outside and drizzled with maple syrup!
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1 tablespoon maple syrup
- 1 tablespoon ground flaxseed
- 1/8 teaspoon sea salt
- 3/4 cup frozen blueberries
- 1 cup unsweetened cashew milk ((i use silk brand))
- 1 tablespoon almond meal
- 2 teaspoons nutritional yeast ((optional see note))
- 9 slices soft bread ( gluten free if needed (see note))
- 1/4 cup oats ( gluten free if needed)
- 1/3 cup raw pecans ((walnuts would also work))
- 1/4 cup coconut sugar ( plus a little more to top cups with if preferred)
- 3 tablespoons coconut butter ( at room temperature (see note))
- Carbohydrate 2.03906557282367 g
- Cholesterol 0 mg
- Fat 0.67916124968851 g
- Fiber 0.675852076825229 g
- Protein 0.314574791531379 g
- Saturated Fat 0.0565797395563035 g
- Serving Size 1 1 Serving (12g)
- Sodium 18.6230364581276 mg
- Sugar 1.36321349599845 g
- Trans Fat 0.0555145208167646 g
- Calories 15 calories
Step-by-step
- Preheat oven to 375 F (190 C)
- Mix flax, almond meal, nutritional yeast, maple syrup, milk, vanilla and cinnamon in a bowl. Use a fork or whisk and mix well.
- Place in refrigerator so ingredients can set. You can also do this the night before.
- Put all crumble topping ingredients, except coconut butter, into a food processor and pulse until chopped. Add coconut butter and pulse to combine.
- Slice bread slices into 4 squares each, you should have a total of 36 small squares.
- Put 1 teaspoon of liquid mixture in the bottom of each muffin space.
- Add 1 square piece of bread.
- Place about 5-6 blueberries, depending on size, so that they cover the center of the bread.
- Sprinkle about 1/2 tablespoon of crumble topping over the blueberries.
- Put 1 square piece of bread over the top and use your fingers to pack it in well.
- Place 5-6 more blueberries on the bread.
- Sprinkle about 1/2 tablespoon of crumble topping over the blueberries.
- Put another square piece of bread over the top and use your fingers to pack it in well.
- Sprinkle with a little bit of the crumble topping (about a teaspoon).
- Carefully add 1 tablespoon of liquid mixture over the top, making sure to evenly coat so that all the bread gets soaked.
- Add 2-3 more blueberries on top for décor, and sprinkle with a tad of plain coconut sugar if you want.
- Bake for 35 minutes. Because ovens vary, start checking them at 25 minutes. They are ready when the tops begin to brown.
Vegan Blueberry French Toast Breakfast Muffins: A Busy Mom's Delight
Mornings can be hectic, especially when you're juggling work, kids, and trying to maintain a healthy lifestyle. Finding a quick and nutritious breakfast that everyone will enjoy can feel like searching for a needle in a haystack. But what if I told you there's a solution that's both delicious and surprisingly easy to make? Enter these Vegan Blueberry French Toast Breakfast Muffins – a game-changer for busy mornings.
These muffins aren't your average breakfast fare. They're a delightful fusion of classic French toast and the convenience of a muffin tin. Imagine fluffy, subtly sweet muffins bursting with juicy blueberries, all baked to golden perfection. The best part? They're completely vegan, making them a fantastic option for those following a plant-based diet or simply looking to incorporate more plant-based meals into their routine. They're also naturally gluten-free adaptable, making them perfect for those with dietary restrictions.
Why these muffins are a lifesaver:
- Time-saving: Prepare the batter the night before and pop them in the oven in the morning for a stress-free start to your day.
- Make-ahead friendly: Bake a batch on the weekend and enjoy them throughout the week for a grab-and-go breakfast.
- Nutrient-packed: Packed with antioxidants from the blueberries and wholesome ingredients like oats and flaxseed.
- Kid-approved: The delicious taste and muffin shape make them appealing even to picky eaters.
- Versatile: Easily adaptable to your favorite fruits and spices – experiment with different berries, add a dash of nutmeg or cardamom for a unique flavor profile.
Beyond the Breakfast Table:
These muffins aren't confined to the breakfast table. Their portability makes them an ideal snack for school lunches, afternoon pick-me-ups, or even a delightful addition to a picnic. Their versatility allows them to seamlessly fit into any part of the day, offering a delicious and healthy choice whenever hunger strikes.
Tips for Success:
- Don't overbake: Keep a close eye on the muffins while they bake to prevent them from drying out.
- Experiment with flavors: Feel free to add other fruits, spices, or nuts to customize the muffins to your liking.
- Storage: Store leftover muffins in an airtight container in the refrigerator for up to 3 days or freeze them for longer storage.
These Vegan Blueberry French Toast Breakfast Muffins are more than just a recipe; they’re a time-saving solution, a healthy indulgence, and a delicious way to start your day. So, ditch the cereal and embrace the magic of these easy-to-make muffins. Your taste buds (and your schedule) will thank you!
Embrace the simplicity and enjoy the deliciousness!
