Caesar Salad

Clean lettuce thoroughly and wrap in paper towels to absorb moisture. Refrigerate until crisp, at least 1 hour or more.Combine oil, vinegar, Worcestershire sauce, salt, mustard, garlic, and lemon juice in a bowl or jar. Whisk until well blended. Coddle egg by heating 3 cups of water to boiling. Drop in egg (still in shell) and let stand for 1 minute. Remove egg from water and let cool. Once cooled, crack open and whisk egg into dressing. Whisk until thoroughly blended. Mash desired amount of anchovies and whisk them into the dressing. Place torn lettuce leaves in a large bowl. Pour dressing over the top and toss lightly. Add the grated cheese, garlic croutons, and freshly ground pepper, toss. Serve immediately!

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Caesar Salad Save
Caesar Salad

Clean lettuce thoroughly and wrap in paper towels to absorb moisture. Refrigerate until crisp, at least 1 hour or more.Combine oil, vinegar, Worcestershire sauce, salt, mustard, garlic, and lemon juice in a bowl or jar. Whisk until well blended. Coddle egg by heating 3 cups of water to boiling. Drop in egg (still in shell) and let stand for 1 minute. Remove egg from water and let cool. Once cooled, crack open and whisk egg into dressing. Whisk until thoroughly blended. Mash desired amount of anchovies and whisk them into the dressing. Place torn lettuce leaves in a large bowl. Pour dressing over the top and toss lightly. Add the grated cheese, garlic croutons, and freshly ground pepper, toss. Serve immediately!

  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 5
  • Carbohydrate 16.4602739318404 g
  • Cholesterol 3.37600000280322 mg
  • Fat 19.7384588475058 g
  • Fiber 3.58757904639052 g
  • Protein 4.49647875137693 g
  • Saturated Fat 3.50617723570026 g
  • Serving Size 1 1 Serving (179g)
  • Sodium 268.302006221929 mg
  • Sugar 12.8726948854498 g
  • Trans Fat 0.78190023375646 g
  • Calories 255 calories

Step-by-step

  • Clean lettuce thoroughly and wrap in paper towels to absorb moisture. Refrigerate until crisp, at least 1 hour or more.
  • In a bowl or jar combine oil, vinegar, Worcestershire sauce, salt, mustard, garlic and lemon juice. Whisk until well blended.
  • Coddle egg by heating 3 cups of water to boiling. Drop in egg (still in shell) and let stand for 1 minute. Remove egg from water and let cool. Once cooled crack open and whisk egg into dressing. Whisk until thoroughly blended.
  • Mash desired amount of anchovies and whisk them into the dressing. If desired set aside a few for garnish.
  • To assemble, place torn lettuce leaves in a large bowl. Pour dressing over the top and toss lightly. Add the grated cheese, garlic croutons and freshly ground pepper, toss. Serve immediately!
Most home preparations of this salad fail because the oil and acid separate before reaching the greens. Standard whisking fails to maintain droplet suspension without a stabilizing agent. Lecithin contained within the yolk acts as a natural emulsifier, bridging the gap between hydrophobic olive oil and hydrophilic lemon juice and vinegar. Coddling the egg in boiling water for precisely sixty seconds alters the albumin structure just enough to thicken the yolk while leaving the internal environment mostly raw. This thermal modification secures safety margins without turning the protein solid. Mash the anchovies into a paste with the salt crystals before introducing any liquids. The abrasive salt breaks down the fish flesh physically, releasing glutamates that integrate smoothly into the base. Always dry the romaine thoroughly inside paper towels and chill it for at least one hour. Excess surface water creates a barrier that repels oil-based emulsions, causing the dressing to pool at the bottom of the bowl rather than coating every leaf.

Emulsion Stability and Acid Ratios

Oil volume must outweigh acid volume by a ratio of roughly three to one to build a stable suspension. Pour the extra virgin olive oil in a slow, steady stream while whisking the red wine vinegar and lemon juice vigorously. Mustard powder adds secondary emulsifiers called mucilage gums, reinforcing the bond between fat and water molecules. If the mixture breaks, add a single drop of warm water and whisk rapidly to pull the droplets back together.

Storage Limitations

Raw egg dressings cannot be frozen. Freezing ice crystals puncture the protein matrices holding the emulsion together, causing the oil to separate permanently upon thawing. Store the completed dressing in a sealed glass jar in the refrigerator for no more than twenty-four hours to maintain food safety standards. Dress the romaine immediately before serving to prevent the salt from drawing out cellular moisture and wilting the leaves.