Vegan Oatmeal Cookies
All the taste of Grandma's cookies, but none of the fat! These little vegan oatmeal raisin cookies are oil-free, dairy-free, and egg-free, with only 88 calories and 1 gram of fat per cookie! This recipe makes 42 cookies, so you may want to cut the recipe in half unless taking them to a function.
All the taste of Grandma's cookies, but none of the fat! These little vegan oatmeal raisin cookies are oil-free, dairy-free, and egg-free, with only 88 calories and 1 gram of fat per cookie! This recipe makes 42 cookies, so you may want to cut the recipe in half unless taking them to a function.
- 1/2 tsp sea salt
- 1 cup raisins
- 1 tsp ground cinnamon
- 3/4 tsp baking soda
- 1/2 tsp ground nutmeg
- 3/4 tsp baking powder
- 1 tbsp vanilla extract
- 6 tbsp water
- 1/4 cup chopped walnuts ((optional))
- 1 tbsp black strap molasses
- 2 tbsps. ground flaxseed ((equivilant to 2 eggs))
- 1-1/2 cups apple sauce (unsweetened)
- 1 cup sucanat (or other unrefined sugar (this is for 42
- 1-3/4 cups unbleached flour (i use spelt)
- 3 cups rolled oats ((not quick cooking))
- Carbohydrate 45.9645338820618 g
- Cholesterol 122.82916666501 mg
- Fat 46.6038743588288 g
- Fiber 2.56853334536553 g
- Protein 2.90435641031782 g
- Saturated Fat 29.3899884613393 g
- Serving Size 1 1 dozen (168g)
- Sodium 646.758576885465 mg
- Sugar 43.3960005366963 g
- Trans Fat 3.43467419243813 g
- Calories 596 calories
Step-by-step
- Preheat oven to 350 degrees and line two cookie sheets with parchment paper
- In a blender, whip together the flaxseed with the water until thick and creamy.
- By hand or using an electric mixer, cream together the apple sauce, sugar, vanilla, molasses, and flaxseed mixture until well blended.
- In a separate bowl, thoroughly combine the flour, baking soda, baking powder, salt, cinnamon, and nutmeg.
- Add to the creamy mixture and mix until well blended and smooth.
- Stir in the rolled oats, walnuts, and raisins until thoroughly combined.
- Scoop dough with a tablespoon onto prepared cookie sheet, and with lightly wet hands, press to form ½ inch thick rounds.
- Bake until the cookies are golden brown, about 12-15 minutes.
- Remove from the oven and allow the cookies to firm up for a few minutes while still on the cookie sheet.
- Serve. Store cookies in an air-tight container to retain moistness.
My Favorite Vegan Oatmeal Raisin Cookies
As a busy working mom, finding time to bake is a luxury, but when I do, it's usually something that the whole family will enjoy. These vegan oatmeal raisin cookies are a perfect example. They're not only delicious but also surprisingly easy to make, even on a weeknight after a long day at the office. I discovered this recipe a few months ago, and it's become a staple in our house – especially when I need a quick and healthy treat to pack for my kids' lunches.
What sets this recipe apart is its simplicity and health benefits. Forget complicated techniques and long ingredient lists. This recipe uses readily available pantry staples to create cookies that are oil-free, dairy-free, and egg-free. That's a huge win for anyone with dietary restrictions or simply looking for healthier alternatives to traditional baked goods. And let's be honest, the guilt-free aspect is a major plus, especially when indulging in something sweet.
The best part? These cookies don't compromise on taste. They deliver that familiar warm, comforting flavor of classic oatmeal raisin cookies without the added fat and cholesterol. The texture is perfectly chewy and moist, thanks to the applesauce and oats. The subtle spice notes from the cinnamon and nutmeg add a delightful warmth that complements the sweetness of the raisins and sucanat. I often add a sprinkle of sea salt on top before baking for an extra touch of flavor.
The recipe yields a generous 42 cookies, perfect for sharing with friends, family, or colleagues (or keeping them all to yourself!). I usually halve the recipe for our family of four, as 42 cookies is definitely a lot for just us! Storing them in an airtight container helps keep them fresh and prevents them from drying out. They are equally delicious enjoyed warm from the oven or at room temperature.
Beyond being a simple and healthy dessert option, these cookies represent something more. They're a reminder that even amidst the busyness of life, there's always time for a little bit of homemade goodness. It's a chance to slow down, to reconnect with simple pleasures, and to create something delicious and satisfying from scratch. The act of baking, of combining ingredients and watching them transform into something delightful, is incredibly therapeutic for me.
Making these cookies is a small act of self-care, a moment of mindful creation in the midst of my often-hectic schedule. The aroma of warm cinnamon and oats fills the kitchen, creating a cozy atmosphere that invites relaxation and joy. And, of course, the resulting cookies are a delicious reward for the effort, a sweet treat that brings a smile to my face and to the faces of everyone who enjoys them.
So, if you're looking for a simple, healthy, and delicious recipe that doesn't sacrifice on flavor, look no further. These vegan oatmeal raisin cookies are a guaranteed crowd-pleaser and a testament to the power of simple ingredients transformed into something extraordinary.
Tips and Variations:
• Feel free to experiment with different nuts or seeds to add extra flavor and texture. Chopped pecans or walnuts work particularly well. • For a richer flavor, try using maple syrup instead of molasses. • If you don't have sucanat, you can use brown sugar or even granulated sugar, but the flavor will be slightly different. • For a gluten-free version, use a blend of gluten-free flours like almond flour or oat flour.
Enjoy your baking experience! These cookies are a wonderful way to add a little bit of homemade happiness to your day.
