Grilled Vegan BBQ Jackfruit Pizza with Hemp Seed Cheddar
Try this Grilled Vegan BBQ Jackfruit Pizza with Hemp Seed Cheddar recipe
Try this Grilled Vegan BBQ Jackfruit Pizza with Hemp Seed Cheddar recipe
- 1/4 cup water
- 1 garlic clove minced
- 1/8 teaspoon cayenne pepper
- 1 tablespoon apple cider vinegar
- 1/2 teaspoon sea salt
- 1 tablespoon coconut sugar
- 1/4 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1 tablespoon chili powder
- black pepper to taste
- 1/4 teaspoon cumin
- 2 tablespoons barbecue sauce
- 1 tablespoon nutritional yeast
- 1 teaspoon apple cider vinegar
- 1/4 cup filtered water
- 1 tablespoon arrowroot powder
- olive oil for brushing
- 1 20- ounce can young green jackfruit in water or brine
- 1/2 cup barbecue sauce of choice or 1/2 cup of my 10-minut
- 1/4 cup manitoba harvest hemp hearts
- 1 scallion, trimmed and roughly chopped
- 1/4 teaspoon sea salt or to taste
- 1/2 cup + 2 tablespoons filtered water
- 1/4 cup manitoba harvest hemp hearts
- 2 tablespoons chopped roasted red peppers
- 12 ounces pizza dough (i used half of a bag of whole foods'
- 1 small red onion peeled and sliced very thinly into round
- 1/4 cup loosely-packed cilantro stems removed
- 1/2 tablespoon manitoba harvest hemp hearts
- Carbohydrate 12.2761301575733 g
- Cholesterol 0 mg
- Fat 14.2767273444012 g
- Fiber 2.49159845123646 g
- Protein 3.47270625023413 g
- Saturated Fat 1.97450426573952 g
- Serving Size 1 1 to 4 (290g)
- Sodium 488.169947955836 mg
- Sugar 9.78453170633682 g
- Trans Fat 0.544294906355943 g
- Calories 185 calories
Step-by-step
- In a colander, drain and rinse the jackfruit. Cut the core of the jackfruit (the triangular tip) from the flesh and discard, leaving only the stringy portion of the jackfruit.
- In a medium bowl, whisk together the coconut sugar, chili powder, garlic powder, cumin, and cayenne pepper. Add in the jackfruit flesh and toss to coat.
- Heat a large skillet over medium and add the seasoned jackfruit. Sauté for 3 to 5 minutes to bloom the spices.
- In a small bowl, whisk together the barbecue sauce and water and pour it over the jackfruit. Reduce heat to low, cover, and simmer for 15 minutes or until tender, stirring occasionally.
- Remove the lid from the skillet and use 2 forks to shred the jackfruit. Continue to simmer with the lid off for another 5 minutes or until the barbecue sauce is reduced, stirring occasionally.
- Meanwhile, make the hemp seed ranch by combining all ingredients in a high-speed blender and blending on high until smooth. Spoon into an airtight jar and refrigerate until assembling.
- Meanwhile, make the hemp cheese sauce by combining all ingredients in a high-speed blender and blending on high until smooth. Pour into a medium sauce pan and heat over medium. Whisk continuously for 5 minutes or until thickened. As it cooks, you may notice greenish flecks from the blended hemp seeds -- this is normal and to be expected with hemp seeds.
- Heat grill over high, ensuring that the grill grates are free of buildup and debris.
- Meanwhile, lightly flour a clean work surface and roll out your pizza dough to desired shape and size. Don't stress about creating a perfect circle or rectangle, this is a rustic pizza so a freely-formed shape is welcome. Transfer the pizza dough to a pizza peel or maneuverable cutting board and brush the top with approximately 1 tablespoon of olive oil.
- Once the grill is hot, reduce the heat to medium and carefully oil the grates with olive oil. Carefully flip the dough onto the grill, oiled side down, close the grill lid, and cook for 2 to 4 minutes or until the bottom is golden-brown. Then, brush the top, uncooked portion of the dough with olive oil and carefully flip the pizza.
- Once flipped, brush the top of the pizza with the 2 tablespoons barbecue sauce and spread the jackfruit over the pizza. Then, use a tablespoon to drizzle or dot the top of the pizza with the hemp seed cheddar. Top with as much of the sliced red onion as desired. Close the grill lid and cook for another 2 to 4 minutes or until the bottom of the pizza has golden-brown grill marks.
- Carefully transfer the pizza back to the pizza peel or cutting board. Drizzle with the hemp seed ranch and sprinkle with fresh cilantro and Manitoba Harvest Hemp Hearts. Slice and serve immediately.
My Unexpected Culinary Adventure: Grilled Vegan BBQ Jackfruit Pizza
As a busy marketing executive, my life revolves around deadlines, presentations, and the occasional frantic dash for a decent lunch. Finding time for elaborate cooking is a luxury I rarely afford myself. Yet, last weekend, I found myself unexpectedly captivated by a recipe that challenged my preconceived notions about vegan cooking – a Grilled Vegan BBQ Jackfruit Pizza with Hemp Seed Cheddar. The idea initially seemed...odd. Jackfruit pizza? Hemp seed cheddar? But the allure of a quick, flavorful, and surprisingly healthy meal finally won me over.
The initial prep was surprisingly straightforward. The jackfruit, a fruit I'd previously only encountered in Thai curries, transformed remarkably under the smoky embrace of the grill. The slightly sweet and savory BBQ sauce, complemented by the subtle spice of the chili powder and cumin, created a depth of flavor that I hadn't anticipated. I was particularly impressed by the hemp seed cheddar – a creamy, nutty alternative to traditional cheese that melted beautifully on the grill. The whole process, from prepping the ingredients to enjoying the final product, felt surprisingly therapeutic. It was a welcome departure from the usual takeout routine, a small act of self-care amidst the chaos of my work week. The aroma alone was enough to transport me to a tranquil summer evening, far removed from the stress of emails and meetings.
What struck me most, however, was the unexpected versatility of this dish. It's easily adaptable to one’s preferences. Feel free to experiment with different BBQ sauces, add your favorite vegetables, or even switch up the cheese alternative. The basic recipe serves as a wonderful canvas for culinary creativity. Furthermore, the simplicity of the ingredients makes it remarkably accessible, even for a time-pressed individual like myself. The majority of the ingredients are readily available at most grocery stores, eliminating the need for a frantic search through specialized shops.
The grill-cooked pizza offered a unique textural contrast, a delightful balance between the soft, slightly chewy pizza base and the tender, succulent jackfruit. The hemp seed ranch dressing added a refreshing, creamy element, perfectly balancing the richness of the hemp seed cheddar. The final touch of fresh cilantro provided a bright, herbaceous note that elevated the entire experience to a whole new level. This dish wasn't just a meal; it was an experience, a surprisingly satisfying culinary adventure that I wholeheartedly recommend.
This experience has reignited my passion for cooking. I’ve realized that even amid the pressures of a demanding career, there's always time for a little culinary creativity. This isn’t just about making a quick meal; it’s about savoring the process, the satisfaction of creating something delicious and healthy from scratch. It's about reclaiming a sense of control and calm in a world that often feels relentlessly chaotic. And the best part? The leftovers are equally delicious cold, perfect for a quick and satisfying lunch the next day. If you are looking for a quick, flavorful, and healthy meal that will surprise and delight you, then I highly recommend giving this recipe a try. You won't regret it.
Beyond the immediate satisfaction of a well-cooked meal, this recipe has taught me a valuable lesson about embracing the unexpected. Stepping outside my comfort zone, venturing into unfamiliar culinary territory, yielded an incredibly rewarding experience. It’s a lesson I intend to carry forward, both in the kitchen and in other aspects of my life.
The simplicity and deliciousness of this grilled vegan jackfruit pizza have become a welcome constant in my somewhat unpredictable life. It’s a testament to the power of simple ingredients, combined thoughtfully, to create something extraordinary. It's a dish that speaks to the heart of home-style cooking: comfort, flavor, and the satisfying feeling of nourishing myself with something wholesome and delicious. I encourage you, dear reader, to try it and let the unexpected deliciousness surprise you too.
