Delicious Easy Spinach and Strawberry Salad with Feta
This is a simple salad to put together but big on flavor You can also make this using salad greens mixed with fresh spinach I just purchased a smaller bag of pre-washed spinach for this prep time does not include washing and drying the fresh spinach all salad ingredients may be adjusted to taste you will love this salad
This is a simple salad to put together but big on flavor You can also make this using salad greens mixed with fresh spinach I just purchased a smaller bag of pre-washed spinach for this prep time does not include washing and drying the fresh spinach all salad ingredients may be adjusted to taste you will love this salad
- 1/2 cup vegetable oil
- 1 pinch paprika
- 7 -10 cups fresh baby spinach (washed dried and stems removed, or use as much as desired)
- 5 cups sliced fresh strawberries
- 1/4 cup toasted sliced almonds (candied almonds are good
- 1/2 cup crumbled feta cheese (can use more)
- 1/4 cup balsamic vinegar (or use raspberry wine vinegar
- 1/4-1/3 cup white sugar
- 1 -2 tablespoon poppy seed
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 13.6250000173609 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 1.00348125127863 g
- Serving Size 1 1 serving(s) (14g)
- Sodium 0 mg
- Sugar 0 g
- Trans Fat 0.165816250211282 g
- Calories 120 calories
Step-by-step
- In a large bowl toss the spinach with the strawberries and toasted almonds.
- In another small bowl whisk together all dressing ingredients, starting with 1/4 cup sugar and adding in more to taste, then pour over the spinach; toss to combine.
- Sprinkle the feta over the top of salad.
- Serve immediately.
A Simple Salad with a Big Flavor Punch: My Go-To Spinach and Strawberry Delight
As a busy professional, finding time to cook healthy and delicious meals can be a challenge. But that doesn’t mean I have to sacrifice flavor or nutrition. This spinach and strawberry salad is my go-to recipe when I need a quick, healthy, and incredibly satisfying meal. It's surprisingly simple to prepare, yet it bursts with a delightful combination of sweet, savory, and tangy flavors that always leaves me feeling refreshed and energized.
The beauty of this salad lies in its versatility. You can easily adjust the ingredients to suit your preferences and what you have on hand. I often use a pre-washed bag of spinach to save time, but fresh spinach works just as well – just remember to wash it thoroughly! The strawberries provide a delightful sweetness that balances the savory feta cheese perfectly. Toasted almonds add a delightful crunch, enhancing the texture and creating a satisfying contrast to the soft spinach and juicy strawberries. And the homemade balsamic vinaigrette? Let’s just say it’s the secret weapon that ties everything together!
This salad isn’t just about convenience; it’s about enjoying fresh, flavorful ingredients. The vibrant colors alone are enough to brighten up any day, but the taste is truly something special. It’s perfect for a light lunch, a refreshing side dish, or even a satisfying dinner on a warm evening. I often take a larger portion for lunch to ensure I'm getting enough nutrients throughout the day and I don't feel weighed down. The salad keeps well in the refrigerator for a day or so, but it’s best enjoyed fresh when the strawberries are at their peak juiciness.
Beyond the taste and convenience, this salad holds a special place in my heart. It’s a reminder to take a moment to appreciate the simple things in life – the taste of fresh produce, the satisfaction of creating something delicious with minimal effort, and the joy of nourishing my body with healthy, wholesome food. It's a reminder that even amidst a busy schedule, we can still prioritize our well-being and enjoy the simple pleasures of a well-crafted meal. And that, my friends, is something truly invaluable.
Tips and Variations:
- Spinach: Feel free to experiment with different types of spinach, or even mix it with other salad greens for added variety.
- Strawberries: Other berries, such as blueberries or raspberries, would also make a delicious addition.
- Almonds: Pecans, walnuts, or other nuts would work well in place of almonds.
- Feta: Goat cheese or another crumbly cheese can be substituted for feta.
- Vinaigrette: Experiment with different vinegars, such as raspberry vinegar or apple cider vinegar, to create your own unique dressing.
- Add-ins: Consider adding other ingredients like avocado, cucumber, or red onion for extra flavor and texture.
I encourage you to try this recipe and make it your own. Adjust the ingredients, experiment with different flavors, and discover your perfect balance of sweet, savory, and tangy. This is a recipe that invites creativity and personal expression, and I’m confident that it will become a staple in your kitchen, just as it has in mine.
