One Pot Coconut Curry Pasta
One pot coconut curry pasta loaded with fresh vegetables and all cooked in one pan with a delectable Thai-inspired sauce.
One pot coconut curry pasta loaded with fresh vegetables and all cooked in one pan with a delectable Thai-inspired sauce.
- 3 cloves garlic (minced)
- 2 tbsp soy sauce
- salt (to taste)
- 1 tbsp rice vinegar
- 1 cups low-sodium vegetable broth
- 1 tsp neutral oil
- 1/2 yellow onion (diced (thinly sliced would also work
- 1 inch ginger (peeled and minced)
- 1 tbsp thai red curry paste ((thai kitchen brand is vega
- 1 cups lite coconut milk ((or 3/4 cup full-fat coconut m
- 12 oz whole wheat pasta ((i used fusilli))
- 2 cups diced zucchini ((about 1 large zucchini))
- 3/4 cup diced carrot ((about 1 carrot))
- 1 bell pepper (pith removed cut into thin strips)
- 2 tbsp almond butter or peanut butter
- 1 tbsp coconut sugar ((or brown sugar))
- 1 lime (juiced (plus more for serving))
- sliced green onions or scallions (for serving (or
- Carbohydrate 4.78338334202093 g
- Cholesterol 0 mg
- Fat 0.168000000340845 g
- Fiber 1.26000000255634 g
- Protein 2.10000000426057 g
- Saturated Fat 0.0218400000443099 g
- Serving Size 1 1 serving (186g)
- Sodium 484.395000010479 mg
- Sugar 3.52338333946459 g
- Trans Fat 0.0781200001584931 g
- Calories 24 calories
Step-by-step
- Warm the oil in a large pan until shimmering.
- Add the onion and sprinkle with salt, and stir. Cook for about 2 minutes until the onion is slightly softened.
- Add the ginger and garlic and cook for 1 minute more, until fragrant.
- Add the red curry paste and cook, stirring constantly, for another 30 seconds.
- Add the coconut milk, plus broth or water to make 3 cups of liquid including the coconut milk; pasta; zucchini; carrot; bell pepper; almond butter; soy sauce; rice vinegar; sugar; and pepper.
- Stir to combine, taking particular care to incorporate the almond butter (especially if it is coming from the fridge).
- Bring the mixture to a boil, then reduce it to a simmer and cover.
- Cook, stirring every couple of minutes, for about 10-12 minutes or until the pasta is cooked to your liking. The liquid should thicken into a nice sauce.
- If there seems to be a bit too much liquid when the pasta is nearly done, cook the dish uncovered for the last minute or two.
- Stir in the lime juice.
- Season to taste with additional lime juice, soy sauce and/or salt.
- Serve with green onions and another squeeze of lime if desired.
One Pot Wonder: My Weeknight Coconut Curry Pasta
As a busy working mom, time is my most precious commodity. Dinner needs to be quick, easy, and – most importantly – delicious. That's where this One Pot Coconut Curry Pasta comes in. It’s a lifesaver on those chaotic weeknights when I’m juggling work deadlines, homework help, and the never-ending cycle of laundry. This recipe is my secret weapon for a satisfying and flavorful meal that's ready in under 20 minutes. No more complicated recipes or endless clean-up! Just one pot, minimal ingredients, and maximum flavor.
The beauty of this dish lies in its simplicity. Everything cooks together in one pot, minimizing dishes and maximizing efficiency. I love how versatile it is too; I can easily swap out vegetables depending on what's fresh at the market. Sometimes I’ll add broccoli or spinach, other times it's a mix of whatever colorful veggies I have on hand. The creamy coconut curry sauce is the star of the show, coating the pasta perfectly and creating a rich, satisfying flavor that the whole family enjoys. Even my picky eaters gobble this up! The subtle sweetness of the coconut milk balanced with the savory spice of the red curry paste creates a symphony of flavors that’s both comforting and exciting. It's the kind of meal that warms your soul after a long day.
Beyond its convenience, this recipe is also incredibly healthy. Packed with fresh vegetables and whole-wheat pasta, it's a guilt-free indulgence that satisfies my cravings without compromising on nutrition. I often find myself doubling the recipe, especially on weekends when I want to have leftovers for lunch the next day. It reheats beautifully, maintaining its creamy texture and vibrant flavors. And the best part? The cleanup is a breeze. Just one pot to wash! For a busy mom like me, that's a win-win.
This recipe has become a staple in our family's dinner rotation, and I can’t recommend it enough. It's a delicious and healthy meal that's easy to make, even on the busiest of days. So ditch the complicated recipes and the mountain of dishes, and give this One Pot Coconut Curry Pasta a try. You won't regret it.
Tips and Variations:
- Spice Level: Adjust the amount of red curry paste to your liking. For a milder curry, use less paste. For a spicier kick, add more.
- Protein Boost: Add cooked chicken, shrimp, or tofu for a protein-packed meal.
- Vegetable Variety: Feel free to experiment with different vegetables like broccoli, peas, bell peppers, or spinach.
- Pasta Options: Use any type of pasta you prefer, such as penne, rotini, or even gluten-free pasta.
- Make it Vegan: Ensure your soy sauce and almond butter are vegan-friendly.
This One Pot Coconut Curry Pasta recipe is more than just a meal; it's a testament to the power of simple, delicious, and healthy cooking. It’s a celebration of efficiency and flavor, perfect for anyone looking for a quick, easy, and satisfying dinner solution.
I often find myself making this recipe on Sunday evenings to have leftovers for quick lunches during the week. It's just as satisfying cold as it is hot. The flavors meld beautifully overnight, making the leftovers even more delicious! It's a fantastic way to stretch your meal prep and avoid the lunchbox rut. I highly recommend giving it a try – you'll find yourself adding it to your weekly meal plan in no time.
Cooking shouldn't be a chore, especially when you're juggling a million other things. This recipe is a perfect example of how delicious and healthy food can be simple and quick. Embrace the convenience, enjoy the flavor, and savor the precious time you save with this One Pot Coconut Curry Pasta recipe. It's a true weeknight lifesaver!
