Skinny Honey Coconut Cashew Chicken
Try this Skinny Honey Coconut Cashew Chicken recipe, or contribute your own.
Try this Skinny Honey Coconut Cashew Chicken recipe, or contribute your own.
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 3 cloves garlic minced
- 1/2 cup honey
- 1/4 teaspoon garlic powder
- 1/2 onion, chopped
- 2 teaspoons cornstarch
- garnish
- stir fry
- 1/2 cup cornstarch
- 3 tablespoons cider vinegar
- green onions (optional)
- 2 tablespoons low sodium soy sauce
- 1 teaspoon freshly grated ginger
- 1 cup roasted salted cashews
- 1/4 teaspoon ginger powder
- 1 pound chicken breasts cut into 1/2 - 1-inch pieces
- 1 red bell pepper sliced into strips then havled
- 1 heaping cup snow peas ends trimmed
- light breading
- honey coconut sauce
- 1/2 cup quality coconut milk (i like chakoah)
- 2-3 tablespoons asian sweet chili sauce (3 for more heat)
- 1-2 teaspoons sriracha (optional)*
- 1/4 upsweetened coconut flakes
- Carbohydrate 33.2697008251768 g
- Cholesterol 72.5747792 mg
- Fat 10.734031064274 g
- Fiber 1.40590088276572 g
- Protein 25.4059176764507 g
- Saturated Fat 3.05198973325673 g
- Serving Size 1 1 -6 serving (205g)
- Sodium 474.429115576577 mg
- Sugar 31.8637999424111 g
- Trans Fat 1.02285372393104 g
- Calories 331 calories
Step-by-step
- Whisk together all of the Honey Coconut sauce ingredients in a medium bowl.
- Remove 1/4 cup Sauce and add it to a large freezer bag along with chicken. Marinate while prepping vegetables or up to 8 hours in the refrigerator. Refrigerate remaining Honey Sauce separately.
- Add 1/4 cup coconut flakes and 1 cup cashews to a large skillet and dry roast over medium heat, stirring often, for approximately 5 minutes, or until coconut is golden. Set aside.
- Whisk together Light Breading ingredients in a large freezer bag.
- Remove chicken from marinade, pat off excess with paper towels and add to bag with Light Breading. Shake until evenly coated.
- Heat 1 tablespoon olive/coconut oil over medium heat in a large nonstick skillet. Add chicken and sauté for 5 minutes, or until lightly browned (chicken does not need to be cooked through). Remove to a plate. Wipe out skillet.
- Add 1 tablespoon oil to the skillet and heat over medium heat. Add onions and sauté for 2 minutes. Add red bell peppers, ginger and garlic and saute 30 seconds.
- Stir sauce (to make sure cornstarch has not separated) and add to skillet along with chicken and snow peas; stir to combine.
- Simmer until sauce is thickened, vegetables are crisp tender, and chicken is cooked through, approximately 1-2 minutes.
- Taste and add additional vinegar for more tang or sriracha for spicier (if too sweet) if desired.
- Garnish individual servings with toasted coconut flakes and cashews.
My Skinny Honey Coconut Cashew Chicken Adventure: A Recipe for Busy Weeknights
As a working mom, time is my most precious commodity. Dinner needs to be quick, healthy, and delicious – a tall order, I know! That's why I'm so excited to share this recipe for Skinny Honey Coconut Cashew Chicken. It's a vibrant, flavorful dish that comes together surprisingly fast, even on the busiest of evenings. This isn't your average takeout; it's a restaurant-quality meal crafted in the comfort of my own kitchen, using ingredients I feel good about feeding my family. The sweet and savory flavors dance beautifully together, and the creamy coconut sauce coats the tender chicken perfectly. It's a true weeknight winner!
The beauty of this recipe lies in its versatility. You can easily adjust the spice level to suit your preferences. A little extra sriracha for those who like a kick, or stick with the mild sweetness for the more delicate palates. I often add a handful of chopped cilantro for a fresh, herbaceous note. Sometimes, I’ll even swap out the snow peas for broccoli or green beans – whatever I have on hand. The key is to embrace the flexibility and make it your own. The core flavors remain consistent, providing a delicious base for your culinary creativity.
One of my favorite aspects of this dish is the prep-ahead potential. The chicken can marinate for hours, even overnight, allowing the flavors to fully penetrate. This is a lifesaver on busy days. I often marinate the chicken in the morning before heading off to work, knowing that dinner will be a breeze when I get home. The dry-roasting of the cashews and coconut flakes adds a beautiful textural element, and the slight char enhances their natural sweetness. It's a simple step, but it makes a world of difference.
The sauce is the star of the show. The perfect balance of sweet honey, creamy coconut milk, and tangy vinegar creates a harmonious flavor profile that’s both satisfying and light. The cornstarch helps to thicken the sauce to a luscious consistency, clinging beautifully to every piece of chicken and vegetable. I've experimented with different types of coconut milk, and I’ve found that a full-fat coconut milk provides the richest and most decadent sauce. But feel free to use whatever you prefer – light coconut milk works well too, just be mindful that the sauce might be slightly thinner.
This Skinny Honey Coconut Cashew Chicken recipe has quickly become a staple in our family. It's a dish that's both impressive and effortless, perfect for busy weeknights or a casual weekend gathering. The ease of preparation, the vibrant flavors, and the healthy ingredients make it a winner in my book. So, give it a try, and I'm confident it will become a new favorite in your kitchen too!
Beyond the Recipe: A Culinary Journey
This recipe isn't just about the food; it's about the journey. It’s about savoring the process, from the moment you select fresh, vibrant ingredients to the final satisfying bite. It's about the aroma filling your kitchen, the satisfying sizzle of the chicken in the pan, and the joy of sharing a delicious meal with loved ones. It's about creating lasting memories around the dinner table, moments that are just as important as the meal itself. Food, for me, is more than sustenance; it's a connection, a celebration, a way to express love and care.
Cooking has always been a therapeutic process for me. It's a way to unwind after a long day, to escape the chaos of daily life, and to focus on something creative and fulfilling. The rhythmic chopping of vegetables, the careful blending of spices, the gentle simmering of the sauce – these are the meditative moments that ground me. And the end result? A delicious, healthy, and satisfying meal that nourishes both my body and my soul. This recipe is a testament to the power of simple ingredients and mindful cooking. It's a recipe that embodies my belief in the ability of food to bring people together, to create joy, and to foster a sense of community.
I hope you enjoy this recipe as much as I do. Feel free to experiment, to adapt it to your own preferences, and to make it your own. And most importantly, remember to enjoy the journey – the process of cooking is just as rewarding as the final product.
