Shrimp and Cherry Tomato Puttanesca
Try this Shrimp and Cherry Tomato Puttanesca recipe, or contribute your own.
Try this Shrimp and Cherry Tomato Puttanesca recipe, or contribute your own.
- 1/4 cup extra virgin olive oil
- black pepper to taste
- 1 tablespoon fresh parsley chopped
- 4 tablespoons capers
- 1/4 cup chopped green onion
- 1 medium baby zucchini squash thinly sliced
- 1 teaspoon of dried crushed red pepper
- 1 2 ounce tin of anchovies in olive oil and salt
- 5 large greek black olives pitted and sliced in half
- 1 pound raw shrimp (i used 26/30) de-veined and peeled
- 1 tablespoon of chives chopped
- 8 cloves raw garlic chopped
- 1 jalapeã±o pepper finely diced
- 1 pint cherry tomatoes each sliced in half
- 20 kalamata olives pitted and sliced in half
- Carbohydrate 14.3650949881716 g
- Cholesterol 0 mg
- Fat 13.504580010358 g
- Fiber 3.37975005399686 g
- Protein 3.37988499747561 g
- Saturated Fat 1.89076200143801 g
- Serving Size 1 1 Serving (444g)
- Sodium 524.610000204469 mg
- Sugar 10.9853449341747 g
- Trans Fat 0.528205000137691 g
- Calories 180 calories
Step-by-step
- In a large skillet, saute the zucchini in the olive oil over medium high heat a few minutes until tender, but not browned. Do not add any salt to this dish, as the anchovies, olives, and capers are already very salty.
- Add the chopped green onion, garlic, jalapeño, and crushed red pepper. Continue to saute until onion is soft and garlic is cooked.
- Add the tomatoes, olives, anchovies, and capers. Cook a few minutes until anchovies dissolve into the sauce and the tomatoes begin to release their juices.
- Add the shrimp and black pepper to taste and continue to simmer until shrimp are cooked through (be careful not to overcook).
- Divide the sauce with shrimp into two large bowls and garnish with fresh parsley and chives.
My Unexpected Culinary Adventure: A Shrimp and Cherry Tomato Puttanesca Journey
As a busy businesswoman, time is my most precious commodity. My days are a whirlwind of meetings, presentations, and deadlines. Finding time for elaborate meals is often a luxury I can't afford. However, I believe that even amidst the chaos, nourishing oneself is essential. This is where quick, delicious, and healthy recipes become indispensable. Recently, I stumbled upon a recipe for Shrimp and Cherry Tomato Puttanesca, and let me tell you, it's become a new favorite.
The allure of this dish wasn't just its speed; it was the vibrant combination of flavors. The sweet burst of cherry tomatoes, the salty tang of olives and capers, the subtle heat of jalapeño – all harmonized beautifully with the succulent shrimp. It's a symphony of tastes, a culinary adventure that transports you to a sun-drenched Mediterranean coast, even if just for a few minutes during my lunch break.
What truly sets this recipe apart is its simplicity. The ingredients are readily available, the preparation is straightforward, and the cooking time is remarkably short. It's a recipe designed for busy individuals who still appreciate the art of good food. No complicated techniques, no obscure ingredients – just fresh, high-quality produce transformed into a masterpiece of flavor.
I’ve found that the beauty of this dish lies not only in its taste but also in its versatility. I often adapt the recipe to suit my mood and available ingredients. Sometimes, I add a splash of white wine to enhance the richness of the sauce. Other times, I experiment with different types of olives or peppers, exploring the nuances of flavor combinations. The possibilities are truly endless.
The experience of preparing this dish has become a form of relaxation for me. The rhythmic chopping of vegetables, the sizzle of the shrimp in the pan – it's a meditative process that helps me de-stress after a long day. It’s a moment of mindful engagement, a chance to reconnect with myself and appreciate the simple pleasures of cooking.
More than just a meal, this Shrimp and Cherry Tomato Puttanesca is a testament to the power of good food to nourish not only the body but also the soul. It’s a quick escape from the demands of my daily life, a small act of self-care that rejuvenates and revitalizes me. I highly recommend this recipe to anyone looking for a delicious, healthy, and incredibly easy meal that can easily fit into even the busiest of schedules. Give it a try, and I guarantee you’ll be as captivated by its flavors as I am.
This isn't just a dish; it’s a reminder to prioritize self-care and find joy in the simplest of things. The vibrant colors, the enticing aromas, and the burst of flavors create a culinary experience that far transcends a simple meal. It’s a culinary hug, a delicious moment of respite in a hectic world, and a testament to the power of nourishing both body and soul through mindful cooking.
The easy preparation and quick cooking time makes it perfect for weeknight dinners. It's also adaptable – I've added spinach or other vegetables based on what I have on hand. The recipe is forgiving; don't be afraid to experiment and make it your own.
Beyond the practicality, this dish offers a sense of accomplishment. Creating something delicious and healthy from simple ingredients is rewarding, a small victory in the midst of a busy life. It’s a testament to the power of nourishing both body and soul through mindful cooking. So, next time you find yourself craving a delicious and satisfying meal without a lot of fuss, give this Shrimp and Cherry Tomato Puttanesca a try. It’s a culinary journey worth taking, a taste of the Mediterranean in your own kitchen.
The leftovers are just as good the next day, making it a perfect meal-prep option too. I often double the recipe and have it for lunch throughout the week. It’s a convenient and satisfying way to ensure I’m eating healthy and delicious meals even on my busiest days.
