Greek Chicken Kabobs
Try this Greek Chicken Kabobs recipe.
Try this Greek Chicken Kabobs recipe.
- 1 teaspoon dried oregano
- salt and pepper to taste
- 1 teaspoon kosher salt
- 1/2 teaspoon sugar
- 1/2 teaspoon black pepper
- 2 teaspoons minced garlic
- 2 teaspoons olive oil
- 3 tablespoons of olive oil
- 1/4 cup minced fresh parsley
- 2 tablespoons of lemon juice
- 1 and 1/4 pound boneless skinless chicken breast cut into 1 inch chunks
- 1 red bell pepper cored, seeded and cut into 1 inch pieces
- 1 red onion peeled and cut into 1 inch pieces
- for the yogurt sauce:
- 1 cup of plain greek yogurt
- 1/2 cup minced cucumber (i prefer the small persian cucumb
- optional garnishes: lemon wedges chopped parsley
- Carbohydrate 2.68674208673657 g
- Cholesterol 0 mg
- Fat 1.98158885292662 g
- Fiber 0.899543157151188 g
- Protein 0.528622234533875 g
- Saturated Fat 0.273851115895959 g
- Serving Size 1 1 serving (38g)
- Sodium 469.725026797879 mg
- Sugar 1.78719892958538 g
- Trans Fat 0.12447815913104 g
- Calories 30 calories
Step-by-step
- For the chicken skewers: Combine the lemon juice, olive oil, oregano, salt, sugar, pepper, and garlic, along with 1 tablespoon of water, in a bowl.
- Add the chicken pieces and toss to coat.
- Marinate for at least 30 minutes or up to 8 hours.
- Heat a grill or grill pan over medium or preheat the broiler.
- Remove the chicken from the marinade and thread the chicken pieces, red bell pepper, and red onion onto 4 skewers.
- If grilling, place the chicken on the grill and cook for 5 minutes on each side or until chicken is cooked through.
- For broiling, broil for 8-10 minutes or until chicken is cooked through.
- While the chicken is cooking, make the sauce.
- For the yogurt sauce: Mix together the Greek yogurt, olive oil, cucumber, and parsley.
- Season with salt and pepper to taste.
- Refrigerate until ready for use.
- Serve the chicken skewers with the yogurt sauce.
- Garnish with parsley and lemon wedges if desired.
My Favorite Weeknight Greek Chicken Kabobs
As a busy working mom, finding quick and healthy meals that the whole family enjoys is a constant quest. This Greek Chicken Kabobs recipe has become a lifesaver! It's incredibly flavorful, surprisingly easy to prepare, and best of all, it's ready in under an hour. Forget complicated takeout orders or spending hours in the kitchen; these kabobs are the perfect solution for a delicious and satisfying weeknight dinner.
The marinade is where the magic happens. A simple blend of lemon juice, olive oil, oregano, garlic, and a touch of sweetness creates a vibrant and zesty flavor that perfectly complements the tender chicken. I usually marinate the chicken for at least 30 minutes, but if I have time, I’ll let it sit for longer – up to 8 hours in the refrigerator, allowing the flavors to really penetrate. The longer it marinates, the more tender and flavorful the chicken becomes. This is a great recipe to prepare ahead of time. I often marinate the chicken in the morning and thread the kabobs onto skewers after work.
Grilling the kabobs is my preferred method. There's something magical about the smoky char that grilling imparts, but if you don't have a grill, broiling works just as well. Either way, keep a close eye on the chicken to ensure it's cooked through. The internal temperature should reach 165°F (74°C). Once cooked, the juicy chicken is ready to be paired with a refreshing yogurt sauce. This sauce is incredibly simple to make – just a few ingredients, including creamy Greek yogurt, fresh parsley, and cucumber, come together to create a cool and creamy counterpoint to the flavorful chicken.
I love the versatility of this recipe. Feel free to experiment with different vegetables. Zucchini, cherry tomatoes, and even mushrooms would be delicious additions. I also like to serve these kabobs with a side of quinoa or a simple Greek salad for a complete and healthy meal. The leftovers make a fantastic lunch for the next day – I just reheat them and pack them up in my lunch bag. These kabobs are also great for summer barbecues or potlucks; everyone always raves about them.
This recipe is more than just a meal; it’s a shortcut to creating happy memories. I’ve made this many times with my family and friends, and it always brings a smile to everyone's face. The aroma alone is enough to get everyone excited. So, if you're looking for a quick, easy, and incredibly delicious meal that's perfect for busy weeknights or weekend gatherings, look no further than these Greek Chicken Kabobs. You won't be disappointed!
Tips and Variations:
- For extra flavor: Add a pinch of red pepper flakes to the marinade for a touch of heat.
- Make it a complete meal: Serve with rice, couscous, or a Greek salad.
- Prep ahead: Marinate the chicken overnight for maximum flavor.
- Use different vegetables: Experiment with zucchini, bell peppers, onions, cherry tomatoes, or mushrooms.
- Make it a vegetarian option: Substitute halloumi cheese or portobello mushrooms for the chicken.
I hope you enjoy this recipe as much as I do. It's a true staple in my weeknight rotation, and I'm confident it will become a favorite in your kitchen too. Happy cooking!
