Shashuka Recipe
Try this Shashuka recipe
Try this Shashuka recipe
- salt and pepper to taste
- 3 large eggs
- 2 tablespoons extra virgin olive oil
- 1 teaspoon ground cumin
- 2 teaspoons smoked paprika
- 1 (28oz) can crushed tomatoes
- 3 cloves garlic finely diced
- 1 large eggplant diced
- 1 teaspoon crushed red pepper (more or less to taste)
- 1 onion (sweet or red) chopped
- 3 poblano peppers diced (i like a mix of red and gre
- 2 large portobello mushroom caps cleaned, gutted, and chopped
- Carbohydrate 1.86004 g
- Cholesterol 423 mg
- Fat 14.57719 g
- Fiber 0.597100021362305 g
- Protein 12.91131 g
- Saturated Fat 3.732889 g
- Serving Size 1 1 - 4 serving (106g)
- Sodium 166.298190972222 mg
- Sugar 1.2629399786377 g
- Trans Fat 1.825556 g
- Calories 188 calories
Step-by-step
- Heat the oil on medium-high heat and add the paprika, cumin, and red pepper. Cook until it becomes fragrant.
- Add the onion and garlic and cook until translucent.
- Add in the eggplant, peppers, and mushrooms. Cook until they become softened.
- Pour in the crushed tomatoes and mix in thoroughly.
- Simmer for about 5 minutes.
- Add the eggs to the top of the mixture, without breaking the yolks.
- Cook covered for an additional 5 minutes.
- If you want the yolks cooked, cook covered for another 2-3 minutes, or leave under the broiler for a minute.
- Add salt and pepper to taste.
- Serve with a nice thick slice of bread.
A Taste of the Mediterranean: My Simple Shashuka Recipe
As a busy working mom, finding time to cook delicious and healthy meals can feel like a Herculean task. But sometimes, the most satisfying dishes are the simplest. This Shashuka recipe is a perfect example. It's a vibrant, flavorful dish that takes less than 30 minutes to prepare, and it's incredibly versatile. You can easily adapt it to whatever vegetables you have on hand, making it a fantastic weeknight meal.
I discovered Shashuka during a whirlwind trip to Morocco. The bustling markets, the vibrant colors, and the intoxicating aromas all contributed to the experience. But what truly captivated me was the sheer simplicity and satisfying flavors of this North African and Middle Eastern breakfast staple. Since then, it’s become a regular in our home, a comforting meal that brings a touch of sunshine to even the dreariest of days. The beauty of Shashuka is that it’s more than just a recipe; it's a journey of flavors and textures, a celebration of simple ingredients coming together to create something truly extraordinary. I can't wait to share my version with you.
The Magic of Simplicity
The core of this Shashuka recipe lies in its simplicity. It all begins with a fragrant base of sautéed onions, garlic, and spices. The smoky paprika and warming cumin combine to create a rich and earthy foundation. Then, we add a medley of vegetables – eggplant, peppers, and mushrooms – that soften and release their natural sweetness as they cook. The addition of crushed tomatoes adds a beautiful depth of flavor, creating a rich and hearty sauce. And finally, the star of the show: perfectly poached eggs, nestled gently atop the vibrant vegetable stew. The yolks remain gloriously runny, creating a creamy texture that complements the savory base beautifully.
Beyond the Basics: Adapting the Recipe
While I love my classic Shashuka, this recipe is incredibly adaptable. Feel free to experiment with different vegetables, such as zucchini, bell peppers, or spinach. If you're a spice enthusiast, add a pinch of cayenne pepper for an extra kick. Or, for a vegetarian twist, simply omit the eggs altogether. The beauty of this dish lies in its versatility – it's a blank canvas for your culinary creativity.
Serving Suggestions: Taking it to the Next Level
This Shashuka is truly delicious on its own, but it pairs perfectly with a variety of sides. I love serving it with a thick slice of crusty bread for dipping, soaking up every last drop of that flavorful sauce. A side of feta cheese adds a delightful tanginess and creaminess, while a sprinkle of fresh herbs, such as parsley or cilantro, brightens the dish with a burst of freshness.
More Than Just a Meal: A Culinary Adventure
For me, Shashuka is more than just a meal; it's a culinary adventure, a reminder of the simple pleasures in life. It's a dish that brings people together, whether it's a family gathering or a casual weeknight dinner. It's a testament to the power of fresh, high-quality ingredients to transform a simple recipe into something truly extraordinary. And most importantly, it's a quick and satisfying meal that allows me, a busy professional mom, to still savor the joy of cooking and sharing a delicious meal with my family.
I encourage you to try this recipe and make it your own. Experiment with different ingredients, adjust the spices to your liking, and most importantly, have fun! Let me know in the comments how your Shashuka turned out.
