Spinach Quiche
Let me start by saying that I devised this recipe myself, and I just sort of add 'this and that'. This recipe is VERY forgiving, so you can add or remove ingredients according to your taste! Recipe makes 1 - 9 inch quiche
Let me start by saying that I devised this recipe myself, and I just sort of add 'this and that'. This recipe is VERY forgiving, so you can add or remove ingredients according to your taste! Recipe makes 1 - 9 inch quiche
- 1/2 cup butter
- salt and pepper to taste
- 1 cup milk
- 1 small onion chopped
- 4 eggs, beaten
- 1 (9 inch) unbaked deep dish pie crust
- 3 cloves garlic chopped
- (10 ounce) package frozen chopped spinach thawed and drained
- (4.5 ounce) can mushrooms drained
- (6 ounce) package herb and garlic feta crumbled
- (8 ounce) package shredded cheddar cheese
- Carbohydrate 3.50201666820952 g
- Cholesterol 44.6708333885372 mg
- Fat 16.6649750206493 g
- Fiber 0.208333335320155 g
- Protein 1.70862500129369 g
- Saturated Fat 10.4691883463454 g
- Serving Size 1 1 Serving (71g)
- Sodium 125.751666819028 mg
- Sugar 3.29368333288937 g
- Trans Fat 1.23163000149641 g
- Calories 167 calories
Step-by-step
- Preheat oven to 375 degrees F (190 degrees C).
- In a medium skillet, melt butter over medium heat. Saute garlic and onion in butter until lightly browned, about 7 minutes.
- Stir in spinach, mushrooms, feta and 1/2 cup Cheddar cheese. Season with salt and pepper.
- Spoon mixture into pie crust.
- In a medium bowl, whisk together eggs and milk. Season with salt and pepper.
- Pour into the pastry shell, allowing egg mixture to thoroughly combine with spinach mixture.
- Bake in preheated oven for 15 minutes.
- Sprinkle top with remaining Cheddar cheese, and bake an additional 35 to 40 minutes, until set in center.
- Allow to stand 10 minutes before serving.
My Favorite Spinach Quiche Recipe
As a busy mom, finding time to cook a delicious and nutritious meal can often feel like a Herculean task. Weeknights are particularly challenging, juggling homework, sports practices, and the never-ending to-do list. But even on the busiest of days, I strive to put a wholesome and satisfying meal on the table for my family. That's why I've developed this simple yet impressive Spinach Quiche recipe – it's my go-to for those nights when convenience and flavor are both paramount.
This recipe isn’t just easy; it’s incredibly versatile. It started as a simple experiment, a way to use up leftover spinach and some cheese I had in the fridge. I just started adding things, and each addition seemed to complement the dish beautifully. The beauty of this recipe lies in its adaptability. Feel free to substitute ingredients based on what you have on hand or what your family prefers. Don't have mushrooms? No problem! Want to add some diced bell peppers for extra color and crunch? Go for it! This quiche is your blank canvas; let your creativity shine through.
One of the things I love most about this recipe is the combination of flavors and textures. The creamy eggs blend seamlessly with the earthy spinach, the salty feta, and the sharp cheddar cheese. The sautéed onions and garlic add a savory depth that elevates the entire dish. It's a symphony of taste in every bite! My kids even love it, and getting them to eat their greens is always a victory in my book. The flaky pie crust provides the perfect counterpoint to the creamy filling. The quiche is incredibly satisfying, yet surprisingly light.
This recipe isn't just for weeknights, either. It's perfect for brunch, a potluck, or even a casual dinner party. I've brought it to countless gatherings, and it always disappears quickly. People are always asking for the recipe, and I'm happy to share it. Because let’s face it, even the most skilled cooks appreciate a recipe that's both delicious and easy to make.
Beyond its versatility and ease of preparation, this quiche also offers substantial nutritional value. Spinach is packed with vitamins and minerals, providing a healthy dose of essential nutrients. The eggs are a great source of protein, and the cheese adds calcium. It's a balanced and satisfying meal that fuels your body and pleases your palate.
So, the next time you’re looking for a quick, easy, and delicious meal that the whole family will enjoy, give my Spinach Quiche a try. It's a recipe that’s become a staple in my kitchen, and I’m confident it’ll become a favorite in yours too. You can easily adapt it to your own preferences and dietary needs, making it a truly versatile and satisfying dish for any occasion. Enjoy!
Tips and Variations:
- For a vegetarian version, simply omit the cheese.
- Add different types of cheese, such as Gruyere, Parmesan or Swiss.
- Use fresh spinach instead of frozen.
- Add other vegetables, such as bell peppers, zucchini, or tomatoes.
- Make individual quiches in muffin tins for a fun appetizer.
- Prepare the quiche ahead of time and bake it just before serving.
