Instant Pot Ground Beef Chili
Instant Pot ground beef chili recipe is one of my favorite comfort foods. This budget-friendly weeknight supper feeds a crowd and is Whole30-friendly, too!
Instant Pot ground beef chili recipe is one of my favorite comfort foods. This budget-friendly weeknight supper feeds a crowd and is Whole30-friendly, too!
- 2 tablespoons tomato paste
- 1 tablespoon ground cumin
- sliced avocado
- 1 tablespoon dried oregano
- lime wedges
- 3 tablespoons chili powder
- â½ cup chicken broth
- 1 large yellow onion (diced)
- 1 tablespoon avocado oil
- 4 cloves (minced)
- 1 tablespoon apple cider vinegar (optional)
- sliced scallions
- 2 teaspoons red boat fish sauce
- diamond crystal brand kosher salt
- 1 small red bell pepper (diced)
- 2 pounds ground beef (85% lean 15% fat)
- â¼ teaspoon cayenne pepper (optional)
- 1 14.5 ounce can fire-roasted diced tomatoes drained
- finely diced white onions + minced cilantro
- unsweetened coconut yogurt (i like coyo brand the
- Carbohydrate 6.63174416903719 g
- Cholesterol 0 mg
- Fat 6.50199250113777 g
- Fiber 3.28560837063105 g
- Protein 1.39180833402202 g
- Saturated Fat 0.84920933348395 g
- Serving Size 1 1 serving (208g)
- Sodium 30.2531667057138 mg
- Sugar 3.34613579840614 g
- Trans Fat 0.603572583512915 g
- Calories 81 calories
Step-by-step
- Press the sauté button on the Instant Pot and wait for the metal insert to heat up.
- Once the insert is hot, add 1 tablespoon of fat and swirl it around.
- As soon as the oil is shimmering, add the onions and bell peppers with a sprinkle of salt.
- Cook for 3 minutes, stirring frequently, until the vegetables are softened.
- Stir in the tomato paste and minced garlic and cook until fragrant, about 30 seconds.
- Add in the ground beef, along with 1 teaspoon Diamond Crystal brand kosher salt.
- Brown the meat and break it up with a spatula.
- When most of the ground beef is no longer pink (5 to 7 minutes), stir in the chili powder, oregano, cumin, and cayenne pepper (optional).
- Combine well to distribute the fragrant spices.
- Toss in the drained diced tomatoes, broth, and fish sauce.
- Stir everything well, making sure the liquid reaches the bottom of the insert.
- Lock the lid and cook under high pressure for 15 minutes.
- When the chili is finished cooking, release the pressure manually if you’re itching to eat it right away. Otherwise, you can let the pressure come down naturally and chow down when you’re ready.
- Taste the chili and adjust the seasoning if necessary.
- Sprinkle on some extra salt and stir in the apple cider vinegar, if desired.
- Taste again to see if you need to punch up the flavors.
- Ladle up the chili and serve with your favorite toppings, like sliced avocado, white onion, and cilantro!
- You can store the chili in the fridge for up to 4 days in the fridge or up to 6 months in the freezer.
My Go-To Weeknight Wonder: Instant Pot Ground Beef Chili
As a busy working mom, time is my most precious commodity. Dinner needs to be quick, easy, and preferably something the whole family will enjoy. That's where my Instant Pot Ground Beef Chili comes in. This recipe is my weeknight savior, a delicious and satisfying meal that's ready in a flash, leaving me with more time to focus on my family and other priorities. Forget spending hours in the kitchen; this chili is ready in under 30 minutes from start to finish!
The beauty of this recipe lies in its simplicity. It uses readily available ingredients – ground beef, canned diced tomatoes, and a blend of pantry staples. I usually keep these on hand, so whipping up a batch of chili is always a breeze. Plus, it's incredibly versatile. Want a spicier kick? Add more cayenne pepper. Prefer a milder chili? Simply leave it out. Feel free to experiment with different toppings too. My family loves it with a dollop of sour cream or shredded cheese, but sliced avocado, chopped cilantro, and a squeeze of lime are also fantastic additions. This chili is a blank canvas for your culinary creativity.
This chili isn’t just about convenience; it's also packed with flavor. The combination of chili powder, cumin, and oregano creates a rich and warming flavor profile that's utterly irresistible. And the best part? It's surprisingly healthy too. While it's undeniably comforting, it's not overly heavy or greasy. I often make a large batch on the weekend, storing it in individual portions for quick and easy lunches throughout the week. This frees up more time in the mornings, allowing for a smoother start to the day. It is a versatile dish and it allows me to effortlessly make something delicious and nutritious without spending hours in the kitchen. This has become a true staple meal in my home, cherished by my family.
Beyond the Weeknight Meal
This Instant Pot Ground Beef Chili isn't just limited to busy weeknights. It's equally perfect for casual gatherings, potlucks, or even a cozy night in. The recipe easily scales up or down, making it adaptable for any occasion. I’ve served it at countless family gatherings, and it's always a crowd-pleaser. The hearty, flavorful chili is satisfying and comforting, making it the perfect dish for sharing with loved ones.
Beyond its practicality and taste, this chili also holds sentimental value. It's a recipe I've refined over the years, incorporating the flavors and techniques I’ve learned along the way. It's a testament to my journey as a cook, a reflection of my evolving culinary skills. It's more than just a meal; it's a piece of my personal history, a delicious reminder of my culinary evolution.
Tips and Tricks for Chili Perfection
For the most flavorful chili, I recommend using good-quality ground beef. A higher fat percentage (like 80/20) will result in a richer chili, but you can adjust this according to your preference. Don't be afraid to experiment with different types of beans. Kidney beans, black beans, or pinto beans would all be delicious additions. For a smoky flavor, try adding a chipotle pepper in adobo sauce.
When it comes to toppings, the options are endless! Get creative and have fun with it. Some of my favorite combinations include: shredded cheddar cheese, sour cream, Greek yogurt, avocado, chopped onions, cilantro, jalapeños, lime wedges, crushed tortilla chips, and even a drizzle of hot sauce for an extra kick. The beauty of chili is that it’s a blank canvas for your taste buds and creativity.
Make it Your Own
While this recipe provides a fantastic base, feel free to personalize it to your preferences. This is your chili; make it yours. Add different spices, vegetables, or beans to suit your taste. Maybe you love a little heat? Add some extra cayenne pepper or a pinch of chili flakes. Or perhaps you prefer a milder chili? Simply omit the spices and focus on the base flavors of tomato, onion, and beef.
The greatest joy of cooking is the ability to experiment and create something unique and delicious. Embrace the process of culinary exploration and discover your own perfect chili recipe. It’s a journey of flavor, exploration, and personal expression. So grab your ingredients, fire up your Instant Pot, and get ready to enjoy a truly satisfying and delicious meal!
