Paleo Chicken Pot Pie Soup
Try this Paleo Chicken Pot Pie Soup recipe, or contribute your own.
Try this Paleo Chicken Pot Pie Soup recipe, or contribute your own.
- 1 medium onion chopped
- 2 celery ribs chopped
- 2 tsp fresh thyme leaves
- sea salt and black pepper
- 8 garlic cloves chopped
- 3 scallions, sliced
- 1 rotisserie chicken skinned and shredded (preferabl
- 2 tbs grass-fed butter or ghee
- 2 lb yellow potatoes (half of them peeled and roughly chopped the other half cut into bite-size pieces)
- 2 cups chicken broth (i used bone broth)
- 3 large carrots peeled and sliced
- 1 tsp fresh sage chopped
- 1 tsp dried dill (use fresh if you have it)
- Carbohydrate 1.856164 g
- Cholesterol 0 mg
- Fat 0.06204 g
- Fiber 0.381994998482863 g
- Protein 0.37383 g
- Saturated Fat 0.0186147 g
- Serving Size 1 1 Serving (169g)
- Sodium 37.2229 mg
- Sugar 1.47416900151714 g
- Trans Fat 0.0123501333333333 g
- Calories 9 calories
Step-by-step
- Heat the butter in a large soup pot.
- Add the onions and garlic and cook, stirring, 3 minutes.
- Add the peeled, roughly chopped potatoes and the broth.
- Season with salt and pepper.
- Simmer, covered, about 15 minutes, or until the potatoes are tender.
- Using a slotted spoon, transfer the potatoes and onions to a blender and set aside to cool slightly.
- Whiz them up until nice and creamy.
- Add the carrots and celery to the broth in the pot.
- Add the bite-sized potatoes.
- Add the contents of the blender.
- Simmer, covered, about 10 minutes, or until the potatoes are tender.
- Add the chicken, scallions, and herbs and cook another 5 minutes.
- Ladle into bowls.
- Enjoy!
Paleo Chicken Pot Pie Soup: A Comforting Twist on a Classic
As a busy working mom, finding time to cook healthy, delicious meals can feel like a never-ending uphill battle. Weeknights are a blur of school pick-ups, homework struggles, and the constant juggling act of keeping everyone (including myself!) fed and happy. That's why I've become a huge fan of recipes that are both quick and nutritious, and this Paleo Chicken Pot Pie Soup is a perfect example. It's a comforting, flavorful twist on a classic dish, and best of all, it's ready in under an hour. No more sacrificing taste for convenience!
Forget those heavy, creamy pot pies laden with processed ingredients. This recipe embraces the vibrant flavors of fresh vegetables and tender chicken, all while adhering to the principles of the Paleo diet. The creamy texture comes entirely from blended potatoes, giving it a richness that's both satisfying and naturally healthy. I've found that using bone broth adds an extra layer of depth and flavor, and believe me, my family can tell the difference. The aroma alone is enough to draw everyone to the kitchen, eager for a taste. I often make a double batch on the weekend, knowing I’ll have delicious, healthy leftovers for quick lunches or even dinner on a particularly busy weeknight.
The beauty of this recipe lies in its simplicity. There’s no need for complex techniques or hard-to-find ingredients. I typically grab a rotisserie chicken from the grocery store to save time, but you can certainly cook your own if you prefer. The key is to use fresh, high-quality ingredients whenever possible. The subtle sweetness of the carrots and celery, combined with the earthy notes of thyme and sage, creates a symphony of flavors that will leave you wanting more. It's a dish that’s both elegant enough for a casual dinner party and comforting enough for a cozy night in. I often serve it with a side of crusty bread (if you're not strictly Paleo) or a simple green salad for a well-rounded meal.
Beyond the Recipe: A Touch of Soul Food
For me, cooking isn't just about nourishment; it's about connection. The aroma of this soup fills my kitchen with warmth, a tangible reminder of home. It's a recipe I've passed on to friends and family, and watching them recreate it in their own kitchens, adapting it to their personal tastes, brings me immense joy. It's become more than just a meal; it's a symbol of shared experiences, comforting moments, and the simple pleasures of life. Whether it's a hectic weeknight or a relaxed Sunday, this Paleo Chicken Pot Pie Soup has become a cherished staple in my home, a testament to the power of simple ingredients and the love that goes into creating a truly delicious meal.
I encourage you to try this recipe and make it your own. Experiment with different herbs and spices, add a dash of your favorite hot sauce for a little kick, or even try different vegetables to suit your preferences. The possibilities are endless! The most important thing is to enjoy the process of cooking and the delicious results. Happy cooking!
