Tsukune

Try this Tsukune recipe, or contribute your own.

Tsukune
Tsukune

Try this Tsukune recipe, or contribute your own.

  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 14
  • Carbohydrate 0.156446210571429 g
  • Cholesterol 27.8635313 mg
  • Fat 2.63080299785714 g
  • Fiber 0.01046428584201 g
  • Protein 5.65981852342857 g
  • Saturated Fat 0.746395745264286 g
  • Serving Size 1 1 -16 skewer (35g)
  • Sodium 19.8928158571429 mg
  • Sugar 0.145981924729419 g
  • Trans Fat 0.223669151142857 g
  • Calories 47 calories

Step-by-step

  • Soak the bamboo skewers in water for 30 minutes.
  • Pile and roll up the shiso leaves, then cut into thin julienne slices.
  • Cut the scallion into thin slices.
  • Heat a non-stick frying pan over medium heat. When it’s hot, add ½ of ground chicken and break it up into small pieces using a wooden spatula. Cook until no longer pink and transfer to a plate to let it cool.
  • Combine the cooked chicken and uncooked chicken in a large bowl and mix well with rubber spatula.
  • Add sesame oil and miso and mix well.
  • Add the scallions and shiso leaves and combine well with silicone spatula.
  • Now with your hand, knead 30 times clockwise. Then knead counterclockwise 30 times. The meat will become more pale in color and sticky. This part is very important for the meat to stay on stick so please do not skip this step.
  • Grease the grill rack with brush. I use a roasting pan and rack as it can support the skewers very well while the excess oil drips down to the bottom of roasting pan when cooking.
  • Lightly coat your hands with sesame oil to prevent the meat from sticking.
  • Scoop a handful of the chicken mixture (1 ½ scoop for my hand using an OXO cookie scoop) and form into a round patty.
  • Toss the meat to left and right hands to release the air pockets and gently squeeze to form the meat into a long oval patty, about 3-4 inches in length.
  • Insert the skewer on the prepared wire rack.
  • Lightly sprinkle salt over the chicken skewers.
  • Put aluminum foil around the skewers to prevent them from burning.
  • Preheat the oven to High Broil (550F) for 5 minutes.
  • Broil in the middle rack, for 6 minutes. Then flip the skewers over and broil more for 4 minutes.
  • When both sides are cooked, brush the yakitori sauce on the meat and broil for another 30 seconds.
  • Transfer the skewers to a serving plate and brush the extra sauce on the meat.
  • Serve with Shichimi Togarashi.

My Delicious Tsukune Adventure: A Simple Recipe for Weeknight Wonders

As a busy working mom, finding time to cook delicious and healthy meals can feel like a Herculean task. But honestly, sometimes the simplest recipes are the most satisfying. That's where this Tsukune recipe comes in. I discovered it while searching for quick, flavorful weeknight dinners that wouldn't leave me stuck in the kitchen for hours. And let me tell you, this one is a winner!

The beauty of Tsukune lies in its versatility. It's essentially Japanese chicken meatballs, and the possibilities for customization are endless. You can adjust the seasoning to your liking, add different vegetables, or even swap out the chicken for ground turkey or pork. I personally love the combination of savory miso, fragrant sesame oil, and the slight bite of shiso leaves. The textural contrast between the tender chicken and the slightly crunchy scallions is also delightful.

What I truly appreciate about this recipe is how simple it is to adapt to whatever ingredients I have on hand. Don't have shiso? No problem! Substitute with spinach or even finely chopped cilantro. Out of miso? A dash of soy sauce can work in a pinch. The core components – chicken, sesame oil, and a bit of seasoning – are usually readily available, making it perfect for impromptu dinners.

The preparation itself is straightforward. The most time-consuming part is kneading the chicken mixture, but even that is a relaxing, mindful activity. I often find myself enjoying this step, feeling the meat becoming more pliable and sticky in my hands. The resulting texture is unbelievably soft and juicy – a far cry from dry, bland chicken meatballs.

Grilling the Tsukune adds a lovely smoky char that elevates the flavor to a whole new level. However, if you don't have a grill, you can easily bake or pan-fry them. Just remember to adjust the cooking time accordingly. I often find myself using the oven broiler method, as it creates a wonderfully crispy exterior without requiring constant attention.

Serving these Tsukune is equally simple. I usually serve them with a side of steamed rice and a simple green salad. A drizzle of extra yakitori sauce never hurts either! They also make fantastic appetizers for gatherings. Imagine impressing your friends with these elegant, flavorful little skewers – it's a guaranteed conversation starter.

This recipe is more than just a quick meal; it's a testament to the power of simple ingredients and a little bit of love. It’s a recipe that's become a staple in my kitchen, a go-to dish for busy weeknights, and a source of culinary pride. It's proof that delicious and healthy food doesn't have to be complicated or time-consuming. So, give it a try! Let me know what you think in the comments below.

Ingredients I typically keep on hand for this recipe:

  • Ground chicken
  • Miso paste
  • Sesame oil
  • Scallions
  • Shiso leaves (or a substitute)
  • Bamboo skewers
  • Yakitori sauce

Tips for Tsukune Success:

  • Don't skip the kneading! This is crucial for achieving the right texture.
  • Use a good quality sesame oil for the best flavor.
  • Adjust seasonings to your personal preference.
  • Get creative with toppings! Experiment with different sauces and garnishes.

This Tsukune recipe has become a cornerstone of my culinary repertoire. It's quick, adaptable, and undeniably delicious. More importantly, it demonstrates that even amidst the whirlwind of a busy life, creating flavorful, satisfying meals is entirely achievable.