Greek Chicken Tacos
Try this Greek Chicken Tacos recipe.
Try this Greek Chicken Tacos recipe.
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1 teaspoon lemon juice
- 1/2 teaspoon minced garlic
- 1 tablespoon canola oil
- 1/2 teaspoon dried rosemary
- 3 oz crumbled feta cheese
- 3 tablespoons nonfat plain greek yogurt
- a pinch of crushed red pepper flakes to taste
- 1 lb raw boneless skinless chicken breasts, sliced into thin strips
- 6 flatout foldit artisan flatbreads (i used the trad
- a few torn lettuce leaves
- 1/4 cup diced cucumbers
- 6 kalamata olives chopped
- 6 cherry tomatoes chopped
- Carbohydrate 2.97156161701286 g
- Cholesterol 6.30776888975 mg
- Fat 3.04644120015585 g
- Fiber 0.862621683942981 g
- Protein 1.58617143877213 g
- Saturated Fat 1.19852169031092 g
- Serving Size 1 1 taco (110g)
- Sodium 101.417114260132 mg
- Sugar 2.10893993306988 g
- Trans Fat 0.141952167527495 g
- Calories 43 calories
Step-by-step
- Combine the Feta cheese, yogurt, lemon juice and crushed red pepper flakes in the bowl of a food processor and process for 3-5 minutes until smooth (you may need to stop it once or twice to scrape down the sides of the bowl with a spatula).
- Remove the mixture from the food processor and set aside.
- In a large skillet, bring the oil over medium-high heat.
- Add the garlic, basil, oregano and rosemary and stir into the oil.
- Cook for a minute until fragrant.
- Add the chicken to the pan and stir to coat in the oil and herbs.
- Cook, stirring occasionally, for 4-6 minutes or until the chicken is cooked through.
- Remove from heat and set aside.
- Using shears or a knife, slice each Foldit in half at the seam to make two rounds.
- Mist a griddle pan or large skillet with cooking spray and place the Foldit rounds on the pan.
- Mist the tops with cooking spray and cook for about 2 minutes.
- Flip the rounds and cook for another 1-2 minutes until the Foldits are warm and lightly browned.
- If you’re not serving all the tacos at once, just warm as many Foldits as you’re using.
- To build each taco, start with a warm Foldit round and spread about 2 teaspoons of the Feta spread down the center.
- Top with a couple small pieces of torn lettuce and then add 1 ounce of the cooked chicken.
- Top the chicken with a teaspoon of diced cucumbers and a half an olive (chopped) and half a cherry tomato (chopped) and serve.
A Taste of Greece in Every Bite: My Greek Chicken Tacos
As a busy working mom, finding time to cook healthy and delicious meals can feel like a constant uphill battle. Weeknights are a blur of school pick-ups, homework help, and the ever-present laundry pile. But even amidst the chaos, I refuse to compromise on good food. That's why I've become a master of quick, flavorful recipes that the whole family loves, and these Greek Chicken Tacos are a prime example. They're a perfect blend of Mediterranean freshness and the satisfying comfort of a taco night, all ready in under 30 minutes.
The inspiration for this recipe struck during a recent trip to a local farmers market. The vibrant colors of the fresh produce – plump cherry tomatoes, crisp cucumbers, and fragrant herbs – ignited my creativity. I envisioned a taco filling that would be both light and satisfying, packed with fresh flavors that would transport my tastebuds to the sun-drenched shores of Greece. And the result? These amazing Greek Chicken Tacos. The creamy feta spread, bursting with lemon and herbs, perfectly complements the tender chicken and the crunchy freshness of the vegetables. The warm, soft flatbreads are the ideal vessel for this delicious combination, offering a delightful textural contrast to the creamy spread and juicy chicken.
What makes these tacos special? It’s not just the tantalizing blend of flavors, it's the simplicity and speed. I’ve perfected a method that allows me to get dinner on the table without sacrificing quality or taste. The chicken cooks quickly, the feta spread comes together in a flash, and the assembly is a breeze – perfect for a weeknight meal that doesn’t require hours of prep work. Plus, they're incredibly versatile. Feel free to add or substitute ingredients based on your preferences and what you have on hand. Extra olives? Go for it! A sprinkle of fresh dill? Absolutely! The beauty of this recipe is its adaptability. It's a blank canvas for your culinary creativity.
Beyond the dinner table: These tacos aren't just for weeknight dinners; they're also perfect for casual gatherings and parties. They're easy to prepare in advance, making them an excellent choice for entertaining without sacrificing precious time with guests. The vibrant colors and fresh flavors make them a stunning centerpiece for any spread. Plus, they're surprisingly kid-friendly; even my picky eaters gobble these up without complaint.
A little something extra: For an even more impressive presentation, consider adding a side of tzatziki sauce. The creamy coolness of the yogurt-based dip perfectly complements the warm, savory tacos. You can also serve them with a simple Greek salad for a complete and well-rounded meal. The possibilities are endless!
More than just a meal: This recipe is more than just a quick and easy dinner solution; it’s a celebration of fresh, healthy ingredients and the joy of creating something delicious. It’s a testament to the power of simple recipes to bring people together and create lasting memories around the dinner table. So, ditch the takeout menus and embrace the joy of cooking with this recipe. Your taste buds (and your family) will thank you.
I encourage you to try this recipe and let your own culinary creativity take over. Share your variations and experiences with me in the comments below – I’d love to hear your thoughts!
This isn't just a recipe; it's a journey to a taste of Greece, right in your own kitchen. Enjoy!
