Cantonese Beef
This dish is always a big hit. I often cook it in the oven instead of on the stovetop, so it's easy to walk away and get other things done while it's cooking.
This dish is always a big hit. I often cook it in the oven instead of on the stovetop, so it's easy to walk away and get other things done while it's cooking.
- 1 1/2 cups water
- 1/2 teaspoon ground ginger
- 3 tablespoons cornstarch
- 1 tablespoon canola oil
- 3 tablespoons cold water
- hot cooked rice
- 1 small onion sliced
- 8 oz sliced water chestnuts drained
- 11 oz mandarin oranges
- 2 pounds beef stew meat cut into 1-inch cubes
- 1/3 cup reduced-sodium soy sauce
- 4 ribs celery sliced
- 1 small green pepper julienned
- Carbohydrate 31.6028424002272 g
- Cholesterol 74.84274105 mg
- Fat 21.5119201234745 g
- Fiber 1.82699219307402 g
- Protein 24.2332289727713 g
- Saturated Fat 8.03739495090654 g
- Serving Size 1 1 Serving (346g)
- Sodium 334.636193696311 mg
- Sugar 29.7758502071532 g
- Trans Fat 2.56431304378198 g
- Calories 423 calories
Step-by-step
- Drain oranges, reserving juice; set oranges aside.
- In a Dutch oven, brown beef and onion in oil; drain.
- Stir in the water, soy sauce, ginger and reserved juice.
- Bring to a boil.
- Reduce heat; cover and simmer for 1 to 1-1/2 hours or until beef is tender.
- Add the celery, green pepper and water chestnuts.
- Cover and cook for 20-30 minutes or until vegetables are tender.
- Combine cornstarch and cold water until smooth; stir into beef mixture.
- Bring to a boil; cook and stir for 2 minutes or until thickened.
- Stir in reserved oranges.
- Serve with rice.
Cantonese Beef: My Go-To Comfort Food
As a busy working mom, finding time to cook a delicious and satisfying meal can feel like a Herculean task. Weeknights are especially challenging, often filled with school pick-ups, homework help, and the general whirlwind of family life. That's why I rely heavily on recipes that are both flavorful and easy to prepare. This Cantonese Beef recipe is a perfect example. It's a dish I've made countless times, and it never disappoints. The tender beef, the vibrant vegetables, the perfectly balanced sweet and savory sauce – it's a complete meal that everyone in my family loves. And the best part? It's surprisingly simple to make, even on a busy weeknight.
The beauty of this recipe lies in its versatility. I often adapt it based on what I have on hand. Sometimes I swap the water chestnuts for mushrooms, or add some snow peas for extra color and crunch. The key is to not be afraid to experiment. The basic flavors – the ginger, the soy sauce, the sweetness of the oranges – provide a solid foundation that can be easily customized to suit your preferences. I've also found that cooking this in the oven, rather than on the stovetop, allows me to multitask. I can pop it in the oven, set the timer, and focus on other things while the delicious aromas fill my kitchen. It's a true lifesaver on those hectic evenings when time is of the essence.
Beyond its practicality, this Cantonese Beef dish also holds a special place in my heart. It reminds me of simpler times, of cozy family dinners, and of the joy of sharing a meal with loved ones. The rich, savory flavors evoke a sense of warmth and comfort, instantly transporting me back to those cherished memories. It's more than just a meal; it's an experience, a connection to my family and to the simple pleasures of home-cooked food. It's a reminder that even amidst the chaos of daily life, there's always time for a delicious, comforting meal that brings everyone together. The sweet and savory sauce, the tender beef, and the crisp vegetables create a symphony of flavors that is both satisfying and unforgettable. This dish is a testament to the power of simple ingredients transformed into something truly extraordinary, a testament to the heart of home cooking.
I highly recommend giving this Cantonese Beef recipe a try. It's a guaranteed crowd-pleaser that's perfect for busy weeknights or special occasions. The combination of tender beef, vibrant vegetables, and a delicious sauce makes it a truly satisfying and unforgettable meal. So, grab your ingredients, and prepare to be amazed by how easy it is to create a restaurant-quality dish right in your own kitchen. Trust me, your family will thank you for it.
Ingredients you'll need:
- 2 pounds beef stew meat, cut into 1-inch cubes
- 1 small onion, sliced
- 1 tablespoon canola oil
- 1 1/2 cups water
- 1/3 cup reduced-sodium soy sauce
- 1/2 teaspoon ground ginger
- 4 ribs celery, sliced
- 1 small green pepper, julienned
- 8 oz sliced water chestnuts, drained
- 11 oz mandarin oranges
- 3 tablespoons cornstarch
- 3 tablespoons cold water
- Hot cooked rice, for serving
