Whole30 Coconut Chicken Curry

Try this Whole30 Coconut Chicken Curry recipe, or contribute your own.

Whole30 Coconut Chicken Curry
Whole30 Coconut Chicken Curry

Try this Whole30 Coconut Chicken Curry recipe, or contribute your own.

  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 8
  • Carbohydrate 1.0518344375 g
  • Cholesterol 0 mg
  • Fat 3.4596940625 g
  • Fiber 0.206133746764064 g
  • Protein 0.218074 g
  • Saturated Fat 2.94341365 g
  • Serving Size 1 1 serving (8g)
  • Sodium 26.0862 mg
  • Sugar 0.845700690735936 g
  • Trans Fat 0.231710099999999 g
  • Calories 35 calories

Step-by-step

  • On a cast iron skillet, heat 1 Tbsp coconut oil. Brown the drumsticks, turning occasionally, about 8-10 minutes total. Set aside.
  • In a large pot, heat 1 Tbsp coconut oil and sauté garlic, ginger and onions until onions soften, about 4-5 minutes.
  • Add red curry paste, tomato paste, coco aminos, and cayenne. Stir until fragrant, about 1-2 minutes.
  • Stir in coconut milk, chicken broth, chicken drumsticks, and veggies. Bring to a boil and simmer for about 25 minutes.
  • While the curry is simmering, cut the chicken breast into thin slices.
  • After 25 minutes of simmering, add the chicken breast slices. Stir and cook for 5-6 minutes, until chicken breast is cooked through, but not overcooked!
  • Remove from heat and serve with cauliflower rice and chopped cilantro.

My Whole30 Coconut Chicken Curry Adventure: A Busy Mom's Culinary Escape

Life as a working mom is a whirlwind. Between school drop-offs, conference calls, grocery shopping, and the never-ending cycle of laundry, finding time for anything beyond basic survival feels like a luxury. But amidst the chaos, I've discovered a secret weapon: cooking. It's not just about fueling my family; it's my sanctuary, a moment of calm in a sea of to-dos. And this Whole30 Coconut Chicken Curry recipe? It's become a regular star in my weeknight dinner lineup.

I stumbled upon this recipe during a particularly hectic period of my life. I was trying to maintain a healthier lifestyle, juggling work, motherhood, and the general stress of adulting. The Whole30 diet seemed daunting at first, but the promise of nourishing, flavorful meals eventually won me over. This coconut chicken curry was an early success, and now, it's a staple. It's quick enough to make on busy weeknights, yet impressive enough to satisfy the pickiest eaters (even my teenager!).

What makes this curry so special? It’s the perfect blend of sweet, savory, and spicy. The coconut milk creates a creamy, dreamy sauce that coats the chicken beautifully. The subtle heat from the cayenne pepper adds a delightful kick without being overpowering. And the vibrant colors of the vegetables—broccoli, zucchini, bell peppers—make it a feast for the eyes as well as the palate. I often adapt it to whatever vegetables are on sale or already in my fridge, which makes it a very flexible and budget-friendly meal.

The beauty of this dish lies in its simplicity. No complicated techniques or hard-to-find ingredients are required. I usually prep the vegetables on the weekend, storing them in airtight containers in the fridge, ready for a quick weeknight dinner. This helps me streamline the cooking process during the week, a strategy that's been essential in keeping me sane amid the weekday madness.

Beyond the Recipe: A Reflection on Balance

Cooking this curry isn't just about making a delicious meal; it's a reminder to myself about the importance of balance in life. It's a way to nourish my body and my soul. In the hustle and bustle of everyday life, it's easy to let self-care fall by the wayside. But carving out even a small amount of time to cook, to be present in the kitchen, helps me reconnect with myself and find a sense of peace. The aroma of the spices filling my kitchen is almost meditative.

This curry has become more than just a dish; it's a symbol of self-care, a testament to my ability to prioritize my well-being, even amidst the chaos. It's a delicious reminder that taking care of myself – through wholesome food and mindful cooking – allows me to better care for my family and handle everything else life throws my way. And honestly, the satisfied sighs of my family as they devour this curry are a pretty fantastic reward for the effort.

So, if you're looking for a delicious, healthy, and manageable recipe to add to your repertoire, I highly recommend giving this Whole30 Coconut Chicken Curry a try. It's more than just a meal; it's a small act of self-love in a world that often demands so much more.

Tips and Variations:

  • Feel free to adjust the amount of cayenne pepper to your preferred level of spiciness.
  • Other vegetables like carrots, peas, or green beans can be added to the curry.
  • If you don’t have coco aminos, you can substitute soy sauce (if not following Whole30).
  • Serve the curry over cauliflower rice, quinoa, or even zucchini noodles for a low-carb option.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Enjoy!