Chicken Lo Mein
Easy to make Chicken Lo Mein. Much easier and less expensive than takeout.
Easy to make Chicken Lo Mein. Much easier and less expensive than takeout.
- 2 large eggs lightly beaten
- kosher salt
- 3 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 6 ounces dried lo mein noodles, spaghetti or linguine ( i use spaghetti)
- 2 boneless chicken breasts, cut in 1†pcs
- 2 1/2 tablespoons vegetable oil
- 1 bunch scallions, thinly sliced
- 1 tablespoon finely chopped peeled ginger
- 4 cloves garlic, finely chopped
- 3 cups sliced red and green bell peppers
- 1 package broccoli slaw
- Carbohydrate 14.610833346294 g
- Cholesterol 0 mg
- Fat 4.91724583567053 g
- Fiber 4.60466657267009 g
- Protein 6.23400000639085 g
- Saturated Fat 0.392257890825944 g
- Serving Size 1 1 Serving (241g)
- Sodium 230.642700015338 mg
- Sugar 10.0061667736239 g
- Trans Fat 0.464247578384961 g
- Calories 112 calories
Step-by-step
- Bring a pot of lightly salted water to a boil. Add the noodles and cook as the label directs. Reserve 3 tablespoons of the cooking water, then drain the noodles and rinse under cold water.
- Meanwhile, mix the soy sauce and oyster sauce in a small bowl. Put the chicken or pork in another bowl and toss with 1 tablespoon of the soy sauce mixture. Marinate for at least 1/2 hour.
- Heat 1/2 tablespoon vegetable oil in a large skillet over medium-high heat. Add the eggs; cook, without stirring, until set, 1 minute. Flip and cook 30 seconds, then transfer to a cutting board and cut into strips.
- Heat the remaining 2 tablespoons vegetable oil in the skillet. Add the chicken or pork and stir-fry until golden but not fully cooked, about 2 minutes. Transfer to a plate.
- Add the scallions, ginger, and garlic to the skillet and stir-fry 30 seconds.
- Add the broccoli slaw and bell pepper and stir-fry 4 more minutes.
- Return chicken to the skillet and add the noodles, the reserved cooking water, and the remaining soy sauce mixture. Stir-fry until chicken is cooked through, about 2 more minutes.
- Stir in the egg.
My Go-To Weeknight Dinner: Chicken Lo Mein
As a busy working mom, finding time to cook a healthy and delicious dinner can feel like a Herculean task. Weeknights are often a blur of rushing kids to activities, checking emails, and trying to squeeze in a workout (or, let's be honest, just collapsing on the sofa). That's why I need recipes that are fast, easy, and don't compromise on taste. This Chicken Lo Mein recipe is my absolute savior. It's incredibly simple to make, comes together in under 30 minutes, and the whole family loves it. No more takeout for us! Seriously, I've tried countless Lo Mein recipes over the years and this one is the absolute winner for ease, flavour, and how quickly it can be prepared. I’ve tweaked it over time to find the perfect balance, and now I’m sharing my perfect recipe with you.
The beauty of this dish lies in its simplicity. No fancy ingredients, no complicated techniques—just fresh, flavorful ingredients tossed together in a perfectly balanced sauce. It’s a very adaptable recipe; on busy nights, I can often have a simple variation using chicken and whatever vegetables I have in the refrigerator. I'm all about efficiency in the kitchen. Using pre-cut vegetables is a great way to shave some time off preparation, but honestly, even chopping the vegetables yourself won’t take too long. It also helps me relax as I prepare the food, a little me-time, if you will. There's something incredibly satisfying about creating a delicious meal from scratch, even when time is tight. And this meal is guaranteed to please everyone in the family, and let me tell you, that is a massive win in my book.
Why This Recipe Works:
- Speed: This recipe is ready in under 30 minutes. Perfect for busy weeknights.
- Flavor: The balance of savory soy sauce and slightly sweet oyster sauce is perfect.
- Simplicity: The ingredients are readily available, and the instructions are straightforward.
- Healthier than Takeout: This recipe allows for fresh vegetables and allows me to be aware of the salt content and other ingredients which I can control.
- Adaptable: Easily substitute ingredients based on your preferences or what you have on hand. Feel free to add shrimp, tofu, or different vegetables.
Tips and Variations:
- Prep Ahead: Chop your vegetables ahead of time to save time on busy weeknights. You can also marinate the chicken the night before.
- Noodles: I prefer spaghetti, but feel free to experiment with other types of noodles such as linguine or even rice noodles.
- Protein: Substitute chicken with pork, shrimp, tofu, or even beef.
- Vegetables: Use whatever vegetables you have on hand. Mushrooms, carrots, snow peas, and zucchini would all be delicious additions.
- Spice It Up: Add a pinch of red pepper flakes for a little heat.
- Make it a Meal Prep Dish: Double the recipe and enjoy leftovers for lunch throughout the week.
This Chicken Lo Mein recipe has become a staple in my home, and I hope it will become one in yours as well. It's a testament to the fact that delicious, healthy, and satisfying meals don't have to be complicated or time-consuming. Even the busiest of us can find time to cook a fantastic meal. Happy cooking!
