Maple-Glazed Bacon-Wrapped Chicken Breasts
Sweet, savory, juicy, and awesomely delicious bacon-wrapped chicken dinner prepared with just 5 main ingredients!
Sweet, savory, juicy, and awesomely delicious bacon-wrapped chicken dinner prepared with just 5 main ingredients!
- 1/4 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 2 teaspoons dijon mustard
- salt and fresh ground pepper (to taste)
- 4 ounces each) boneless skinless chicken breasts
- 1/2 teaspoon sweet or smoked paprika
- 8 slices bacon ((note: i use low-sodium bacon and just spr
- 1/4 cup sugar free low carb maple syrup
- fresh cracked pepper (for topping, optional)
- chopped fresh parsley (for garnish, optional)
- Carbohydrate 0.389625703125 g
- Cholesterol 0 mg
- Fat 0.102934609375 g
- Fiber 0.117283591218293 g
- Protein 0.1682871875 g
- Saturated Fat 0.0066767890625 g
- Serving Size 1 1 Serving (31g)
- Sodium 28.467265625 mg
- Sugar 0.272342111906707 g
- Trans Fat 0.00533632812500001 g
- Calories 3 calories
Step-by-step
- Preheat oven to 425°F.
- Lightly grease a 9x13 baking dish with butter and set aside.
- In a small mixing bowl combine salt, pepper, paprika, garlic powder, and onion powder.
- Rub each chicken breast with prepared seasoning mix.
- Wrap each chicken breast with bacon slices and transfer to prepared baking dish, seam-side down.
- In a small mixing bowl whisk together maple syrup and dijon mustard; whisk until well combined.
- Brush each chicken breast with maple syrup glaze.
- Crack fresh ground pepper over each chicken breast.
- Bake for 22 to 25 minutes at 425°F, or until done, and brush/baste with the juices couple of times during baking.
- Chicken is done when internal temperature reaches 165°F. I suggest to start checking for doneness at around the 20-minute mark.
- If the bacon is not fully caramelized after cooking, place the baking dish under the broiler for 2 minutes to finish it off.
- Remove from oven and let stand 5 to 8 minutes.
- Spoon juices over chicken and garnish with chopped parsley.
- Serve.
Maple-Glazed Bacon-Wrapped Chicken Breasts: A Weeknight Winner
As a busy working mom, I'm always on the lookout for quick, delicious, and family-friendly meals. This Maple-Glazed Bacon-Wrapped Chicken Breast recipe has become a staple in our house. It's surprisingly easy to make, even on a weeknight when time is precious, and the flavor combination is simply divine. The sweet and savory dance of the maple glaze against the salty crunch of the bacon is irresistible, and the chicken breasts are incredibly juicy and tender.
The beauty of this recipe lies in its simplicity. With just a handful of pantry staples, you can create a restaurant-quality meal that will impress your family and friends. I often double or even triple the recipe when I'm entertaining, as it's always a crowd-pleaser. The preparation is minimal, requiring only a few minutes of your time before popping it in the oven. This allows me to focus on other tasks, whether it's homework help or getting myself ready for a busy day ahead. The aroma filling my kitchen while it bakes is an added bonus, a comforting scent that hints at the delicious meal awaiting us.
Beyond the Weeknight: While this recipe shines on busy weeknights, it's equally impressive for special occasions. A simple side salad or some roasted vegetables complement the dish beautifully, creating a balanced and satisfying meal. I've even served this at dinner parties, and it's consistently a hit. The presentation is elegant enough for a gathering, yet the recipe remains effortlessly straightforward.
Tips and Variations: Feel free to experiment with different seasonings. A sprinkle of cayenne pepper adds a delightful kick, while herbs like rosemary or thyme provide a more earthy flavor profile. You can also adjust the sweetness of the glaze by altering the amount of maple syrup. For a richer flavor, consider using a high-quality bacon. The quality of ingredients really does make a difference in the final dish.
More than just a meal: This recipe represents more than just a delicious dinner; it represents quality time with my family. The shared experience of enjoying a home-cooked meal, especially one as satisfying as this, strengthens our bonds. It's a small gesture that makes a big difference, a simple act of love that nourishes not just our bodies but our hearts.
Serving Suggestions: This dish pairs perfectly with roasted vegetables like asparagus, broccoli, or Brussels sprouts. A simple side salad with a light vinaigrette is also a fantastic complement. For a complete meal, consider serving it with mashed potatoes or rice. No matter how you choose to serve it, this Maple-Glazed Bacon-Wrapped Chicken Breast recipe is sure to become a favorite in your household.
Make it Your Own: This recipe is incredibly versatile. Don't be afraid to experiment with different flavors and ingredients to create your own unique twist. Add some crumbled blue cheese for a tangy twist or swap the maple syrup for a honey-mustard glaze. The possibilities are endless!
In short, this isn't just a recipe; it's a shortcut to a delicious, stress-free meal that leaves you with more time to enjoy the company of your loved ones. So, give it a try and experience the magic of a simple yet spectacular dish.
