SLOW COOKER STUFFED PEPPER SOUP
Try this slow cooker stuffed pepper soup recipe.
Try this slow cooker stuffed pepper soup recipe.
- 1 medium onion chopped
- 1 tablespoon italian seasoning
- 1 pound extra lean ground beef browned and drained
- 2 cans (10-3/4 ounces) tomato soup
- 1 can (14 to 15 ounces) diced tomatoes undrained
- 2 cups broth (chicken beef or vegetable)
- 2 bell peppers chopped (i used one green and one red
- 1 package (5 to 6 ounces) spanish rice mix uncooked
- grated parmesan cheese for serving if desired
- Carbohydrate 2.96182400598823 g
- Cholesterol 322.0505827 mg
- Fat 91.0574340006875 g
- Fiber 0.510370009667187 g
- Protein 78.3145699298756 g
- Saturated Fat 34.9522387504004 g
- Serving Size 1 1 recipe (458g)
- Sodium 305.126287902465 mg
- Sugar 2.45145399632104 g
- Trans Fat 13.8840080851002 g
- Calories 1166 calories
Step-by-step
- Chop 1 medium onion.
- Brown 1 pound of extra lean ground beef and drain.
- In a slow cooker, combine the browned beef, chopped onion, 1 tablespoon of Italian seasoning, 2 cans (10-3/4 ounces) of tomato soup, 1 can (14-15 ounces) of diced tomatoes (undrained), 2 cups of broth (chicken, beef, or vegetable), and 2 chopped bell peppers (I used one green and one red).
- Add 1 package (5-6 ounces) of uncooked Spanish rice mix.
- Cook on low for 6-8 hours or high for 3-4 hours, or until the rice is cooked through and the peppers are tender.
- Serve with grated Parmesan cheese, if desired.
Slow Cooker Stuffed Pepper Soup: A Comforting Meal for Busy Weeknights
As a busy working mom, finding time to prepare delicious and healthy meals can feel like an impossible task. Juggling work deadlines, school pick-ups, and after-school activities often leaves me scrambling for quick and easy dinner solutions. That's why I've become a huge fan of slow cooker recipes. They're my secret weapon for creating flavorful, satisfying meals without spending hours in the kitchen. This Slow Cooker Stuffed Pepper Soup is a perfect example. It's hearty, comforting, and surprisingly easy to make – perfect for a busy weeknight.
The beauty of this recipe lies in its simplicity. You simply brown the ground beef, chop the vegetables, and toss everything into the slow cooker. The slow cooking process allows the flavors to meld together beautifully, creating a rich and deeply satisfying soup. The Spanish rice adds a nice textural element, and the bell peppers provide a burst of sweetness and color. I often use a mix of green and red bell peppers for a vibrant presentation, but feel free to experiment with your favorite varieties. The best part? Minimal prep time and cleanup! I can prep this in about 15 minutes before heading off to work, and come home to a delicious, ready-to-eat meal.
This soup is incredibly versatile. I like to serve it with a sprinkle of grated Parmesan cheese for extra flavor, but it's delicious on its own. It's also a great way to use up leftover cooked vegetables or add other ingredients that you have on hand. For instance, I sometimes add a can of corn or some chopped carrots for extra nutrients and flavor. It’s hearty enough to be a complete meal, but it also pairs well with a side of crusty bread or a simple salad.
Beyond the Recipe: Embracing Simplicity in a Busy Life
Life as a working mom is a constant juggling act. Between work, family, and personal commitments, it's easy to feel overwhelmed. Finding moments of peace and enjoying simple pleasures is crucial for maintaining balance and well-being. Cooking, for me, is more than just preparing food; it's a way to relax, unwind, and connect with my family. Slow cooker recipes like this Stuffed Pepper Soup have become a cherished part of my routine. They allow me to enjoy the process of cooking without sacrificing precious time.
This recipe embodies the principle of embracing simplicity. It’s a reminder that delicious and nutritious meals don't have to be complicated or time-consuming. By utilizing simple ingredients and a convenient cooking method, I can create a comforting and flavorful meal that nourishes my body and soul. This is more than just a soup; it's a symbol of the balance I strive for in my busy life – a balance between work, family, and the simple joys of home-cooked meals.
Tips and Variations:
- Spice it up: Add a pinch of red pepper flakes for a touch of heat.
- Vegetarian option: Substitute the ground beef with lentils or mushrooms.
- Make it creamy: Stir in a dollop of sour cream or Greek yogurt before serving.
- Add some greens: Spinach or kale wilts beautifully in the last 15 minutes of cooking.
- Meal prep magic: This soup freezes beautifully. Make a large batch and enjoy it throughout the week.
This slow cooker stuffed pepper soup is a testament to the power of simple, wholesome ingredients and a little bit of smart cooking. It's a recipe that reflects my commitment to nourishing my family and myself without sacrificing time or energy. It’s a comforting, easy meal that perfectly fits into the rhythm of a busy life, reminding me to cherish the simple pleasures and embrace the beauty of a well-prepared meal.
