One Pan Cabbage Casserole
Try this One Pan Cabbage Casserole recipe, or contribute your own.
Try this One Pan Cabbage Casserole recipe, or contribute your own.
- salt and pepper to taste
- 2 cups water
- 1 tsp oregano
- 1 medium onion chopped
- 1 lb ground beef
- 8 oz tomato sauce
- 1/4 tsp paprika
- 14.5 oz can diced tomatoes undrained
- 1/8 tsp chili powder
- 1 cup rice uncooked (i used basmati)
- 4 cups roughly chopped lightly packed, cabbage (about 3 handfuls or 2/3 of a small head)
- 1 t butter optional
- 1 t gluten free worcestershire sauce
- 1-2 cups grated cheddar cheese optional
- Carbohydrate 7.20767906056 g
- Cholesterol 77.1107029 mg
- Fat 17.35141778316 g
- Fiber 2.18543449277107 g
- Protein 22.76073843059 g
- Saturated Fat 6.70181932385 g
- Serving Size 1 1 -6 serving (390g)
- Sodium 400.655673871174 mg
- Sugar 5.02224456778893 g
- Trans Fat 2.529665315135 g
- Calories 277 calories
Step-by-step
- Preheat a 12-inch skillet or 2 qt saucepan over medium heat.
- Add hamburger and brown until almost done.
- Add onion and continue to cook until hamburger is fully cooked and onion is translucent.
- Add remaining ingredients, "except cheese", stir gently to combine, cover, and bring to a boil.
- Reduce heat to low and simmer, covered, 15 minutes.
- Top with cheese, replace lid, and cook another 5 minutes.
- Remove from heat and serve.
One Pan Cabbage Casserole: A Weeknight Wonder
As a busy working mom, time is my most precious commodity. Weeknights are a whirlwind of school pick-ups, homework battles, and the ever-present pressure to put a healthy, delicious meal on the table. That's why I've become a huge fan of one-pan meals – they're quick, easy, and minimize cleanup, leaving me more time to focus on what truly matters: my family. This One Pan Cabbage Casserole is a perfect example of a weeknight winner.
The beauty of this recipe lies in its simplicity. No complicated techniques or obscure ingredients are needed. It's a straightforward recipe that delivers big on flavor. The combination of ground beef, savory cabbage, and tangy tomato sauce is incredibly satisfying. I often add a sprinkle of shredded cheddar cheese on top for extra richness, but it’s equally delicious without.
Why this recipe works so well for busy schedules:
- One-pan convenience: Minimal cleanup – a lifesaver after a long day!
- Simple ingredients: Most ingredients are pantry staples, making it easy to whip up on short notice.
- Quick cooking time: The entire recipe comes together in under 30 minutes, perfect for a busy weeknight.
- Adaptable: Feel free to experiment with different spices and vegetables to customize it to your taste. I've added a touch of Worcestershire sauce for a deeper umami flavor.
- Budget-friendly: Uses affordable, everyday ingredients, making it a practical choice for families.
Beyond the weeknight: While perfect for a quick weeknight dinner, this casserole also shines for meal prepping. It reheats beautifully and tastes even better the next day! I often double the recipe, enjoying one serving for dinner and having leftovers for lunch the next day. This saves me valuable time and ensures I always have a healthy, ready-to-eat meal at hand.
This recipe isn't just about convenience, it's about creating a comforting, flavorful meal that my family loves. It's a reminder that even on the busiest of nights, a delicious, home-cooked meal is achievable. So, the next time you’re searching for a quick and easy dinner, give this One Pan Cabbage Casserole a try. You won't be disappointed.
Tips and variations:
- Spice it up: Add a pinch of red pepper flakes for a little heat.
- Add more veggies: Carrots, bell peppers, or zucchini would be delicious additions.
- Different cheese: Experiment with different types of cheese, such as Monterey Jack or pepper jack.
- Make it vegetarian: Substitute the ground beef with lentils or crumbled vegetarian sausage.
- Brown rice option: For a nuttier flavor, use brown rice instead of white basmati.
This One Pan Cabbage Casserole recipe has quickly become a staple in my kitchen, and I hope it becomes one in yours too. It’s a testament to the fact that healthy, flavorful, and convenient meals don't have to be complicated. Enjoy!
