Game Day Instant Pot Buffalo Chicken Soup
Try this Game Day Instant Pot Buffalo Chicken Soup recipe.
Try this Game Day Instant Pot Buffalo Chicken Soup recipe.
- salt and pepper to taste
- 3 garlic cloves minced
- 1 cup diced carrots
- 1 cup diced celery
- fresh cilantro for garnish
- chopped green onions for garnish
- 2 tablespoons ghee
- 1/2 white onion minced
- 4 cups cauliflower florets (i used a frozen bag of caulif
- 32 ounces chicken bone broth
- 2/3 cup frank's red hot sauce (less if you don't like it a
- 1 rotisserie chicken pulled and shredded
- primal kitchen avocado oil ranch for garnish
- Carbohydrate 5.98937750138025 g
- Cholesterol 16.7610466125695 mg
- Fat 6.47600228253727 g
- Fiber 1.65699999630451 g
- Protein 0.865214602886903 g
- Saturated Fat 4.03678234834637 g
- Serving Size 1 1 -6 (313g)
- Sodium 110.336656479585 mg
- Sugar 4.33237750507574 g
- Trans Fat 0.478035047284511 g
- Calories 83 calories
Step-by-step
- Place ghee in the basin of the instant pot then press the sauté button.
- Once the ghee begins to melt, add the carrots, celery, onion and garlic and sauté for about 5 minutes, until onion becomes translucent.
- Press the keep warm/cancel button, add the cauliflower, chicken broth, hot sauce and a hefty pinch of both salt and pepper, then secure the lid, close off the pressure valve and press the Soup button.
- This will cook for 30 minutes once it comes up to pressure.
- Once the soup is done cooking, you can let it naturally release or do a quick release.
- Once you remove the lid, use an immersion blender to blend the soup until completely smooth.
- Taste to see if the soup needs any extra salt or pepper.
- Turn the soup back onto the Saute function and add the rotisserie chicken and let cook down for 8-10 minutes, stirring every 2 minutes to keep from sticking.
- Press the keep warm/cancel button before serving.
- Garnish soup with a swirl of ranch, hot sauce, green onions and cilantro.
Game Day Grub: My Instant Pot Buffalo Chicken Soup Adventure
As a busy working mom, time is my most precious commodity. Weeknights are a whirlwind of school pick-ups, homework battles, and the ever-present dinner dilemma. That's where my Instant Pot becomes my absolute best friend. It's a lifesaver, a culinary superhero that allows me to whip up delicious and healthy meals in a fraction of the time. This Game Day Instant Pot Buffalo Chicken Soup is a perfect example. Forget spending hours slaving over a stove; this recipe delivers comforting, flavorful soup in under an hour – a game-changer for my family and me!
The inspiration struck during a particularly hectic week. I was craving something warm, comforting, and flavorful, but the thought of spending hours in the kitchen was enough to send me into a state of pre-dinner panic. Then, I remembered my trusty Instant Pot, silently humming in the corner, waiting to be put to work. I rummaged through my pantry, found some rotisserie chicken (another time-saving hack!), and the idea for this Buffalo Chicken Soup was born. It was a happy accident, a moment of culinary ingenuity born from sheer exhaustion – and the results were nothing short of amazing.
The beauty of this recipe lies in its simplicity. The Instant Pot handles all the hard work, allowing the flavors to meld beautifully while I attend to other matters. The creamy texture, achieved with a quick immersion blender blitz, adds a luxurious touch that elevates the soup beyond the ordinary. And the best part? The customizable element! Want it spicier? Add more Frank's RedHot! Prefer a milder flavor? Reduce the amount of hot sauce. Love extra veggies? Throw in some bell peppers or spinach. The possibilities are endless!
This soup isn't just a weeknight winner; it's also perfect for game day gatherings. It's hearty, flavorful, and easily scalable to feed a crowd. Imagine the scene: friends and family gathered around, cheering on their favorite team, while enjoying bowls of this delicious, warming soup. The rich, creamy texture contrasts beautifully with the tangy kick of the buffalo sauce, creating a flavor explosion that's sure to be a crowd-pleaser. And the best part is, you’ll have more time to actually enjoy the game instead of being stuck in the kitchen.
Beyond its ease and deliciousness, this soup offers a surprisingly healthy twist on a classic comfort food. The addition of cauliflower adds a substantial vegetable component, boosting the nutrient profile without compromising the flavor. And if you're watching your calories, you can easily adjust the recipe by using leaner cuts of chicken and reducing the amount of ghee. It's a guilt-free indulgence that allows me to enjoy the hearty flavors of buffalo chicken soup without the usual heaviness.
So, the next time you're short on time but craving a flavorful and comforting meal, reach for your Instant Pot and give this Game Day Buffalo Chicken Soup a try. It's the perfect blend of convenience, flavor, and health, proving that delicious and easy meals are entirely possible, even for the busiest of moms (or anyone, really!). Trust me, it’s a recipe that will quickly become a staple in your kitchen – a go-to meal for weeknights, game days, or any time you need a quick, satisfying, and incredibly tasty meal. It’s more than just soup; it’s a delicious shortcut to a happy family dinner.
Pro Tip: Leftovers are even better the next day! The flavors have a chance to meld even further, resulting in an even richer and more complex taste. So don't be afraid to make a big batch!
