Black Beans, Sausage, and Rice
Make and share this Black Beans, Sausage, and Rice recipe.
Make and share this Black Beans, Sausage, and Rice recipe.
- 1 small onion chopped
- 3 green onions chopped
- 1 can chicken broth
- 1 can black beans drained and rinsed
- 1 teaspoon vegetable oil
- water
- 1 lb smoked sausage cut into bite size pieces
- 1 -2 clove garlic minced
- 1/2 teaspoon creole seasoning (i use tony’s chachere’s origin
- 1 (10 ounce) canrotel diced tomatoes with mild gree undrained
- 1 cup long grain rice not instant
- Carbohydrate 28.8590970329832 g
- Cholesterol 46.1152242833333 mg
- Fat 22.861884967804 g
- Fiber 5.08512605468171 g
- Protein 15.2128908511351 g
- Saturated Fat 7.27412126038543 g
- Serving Size 1 1 -8 serving(s) (224g)
- Sodium 822.664437152868 mg
- Sugar 23.7739709783015 g
- Trans Fat 3.28338407192246 g
- Calories 383 calories
Step-by-step
- In a large family skillet with lid, heat oil on medium heat.
- Add onion, green onion, and garlic; sauté until soft.
- Add sausage and Creole seasoning.
- Once sausage is slightly brown, add Rotel and black beans.
- Stir until just combined.
- Pour chicken broth into a measuring cup and add water to measure 2 cups.
- Add 1 cup rice and the broth/water mixture to the skillet.
- Stir until combined.
- Bring to a boil, cover, and reduce heat to a simmer.
- Cook until rice is cooked through and the mixture is thickened slightly.
A Weeknight Wonder: Black Beans, Sausage, and Rice
As a busy mom, finding time to cook a delicious and satisfying meal can feel like searching for a needle in a haystack. Between school pick-ups, soccer practice, and the never-ending cycle of laundry, dinner often becomes an afterthought. That’s why I’ve developed a love for quick, easy recipes that don't compromise on taste. This Black Beans, Sausage, and Rice dish is my absolute go-to when I need a hearty, flavorful meal on the table in under 30 minutes.
The beauty of this recipe lies in its simplicity. It’s a one-pot wonder, minimizing cleanup and maximizing flavor. The combination of smoky sausage, savory black beans, and tender rice is a crowd-pleaser, even for the pickiest eaters. I often adapt the recipe to what I have on hand—sometimes adding a can of corn or diced bell peppers for extra color and nutrients. The creole seasoning adds a delightful kick, but feel free to adjust the amount to your preferred spice level. My kids, especially, love it with a little extra sprinkle of cheese on top!
Beyond the Family Table: This isn't just a weeknight staple; it’s incredibly versatile. It's perfect for potlucks, tailgating parties, or even a casual weekend lunch. The leftovers are just as delicious the next day, making it a great meal-prep option. I've packed it for lunches countless times – it's hearty enough to keep hunger at bay until dinner.
Tips and Tricks for Success:
- Sausage Selection: I prefer smoked sausage for its rich flavor, but you can experiment with andouille or kielbasa for a different taste profile.
- Spice Level: Adjust the amount of Creole seasoning to your liking. Start with less and add more if you prefer a spicier dish.
- Rice Variety: Long-grain white rice works best in this recipe, but brown rice can also be used (adjust cooking time accordingly).
- Make it a Complete Meal: Serve this dish alongside a simple side salad or some crusty bread for a complete and satisfying meal.
- Leftover Magic: The leftovers are fantastic! You can easily reheat them in the microwave or on the stovetop. I often add a fried egg on top for an extra protein boost.
This Black Beans, Sausage, and Rice recipe isn't just a meal; it's a testament to the power of simple ingredients combined with a touch of creativity. It’s a recipe that embodies the spirit of home-cooked meals—comforting, flavorful, and effortlessly satisfying. So, the next time you're short on time but craving a delicious and wholesome meal, give this recipe a try. You won't be disappointed!
I’ve found that cooking is more than just preparing food; it’s a way to connect with my family, express my creativity, and nourish those I love. This simple recipe encapsulates that sentiment perfectly. It's a dish that's both satisfying and easy enough to be made even on the busiest of days. It's a recipe that's become a staple in our home, and I hope it becomes a favorite in yours, too.
