Oven-Baked Parmesan Chicken Strips
These are so fast and just plain delicious as either an entree or an appetizer. The aroma is just like pizza as theyre baking, very tempting Theyre nice with a marinara dipping sauce, but I actually like them plain, with garlic bread and a salad. And if you line your baking sheet with foil, clean-up is a snap
These are so fast and just plain delicious as either an entree or an appetizer. The aroma is just like pizza as theyre baking, very tempting Theyre nice with a marinara dipping sauce, but I actually like them plain, with garlic bread and a salad. And if you line your baking sheet with foil, clean-up is a snap
- 1 teaspoon paprika
- 1 1/2 teaspoons dried basil
- 1/4 teaspoon black pepper
- 1/4 cup milk
- 1 egg beaten
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 2/3 cup parmesan cheese grated
- 2 large boneless skinless chicken breasts cut into 8 to 10 strips
- 2/3 cup plain breadcrumbs (like progresso)
- 3/4 teaspoon dried thyme
- Carbohydrate 2.95025849116073 g
- Cholesterol 147.213333345213 mg
- Fat 6.45374151427877 g
- Fiber 0.688179702177644 g
- Protein 58.9671125049004 g
- Saturated Fat 2.80689045543504 g
- Serving Size 1 1 -3 serving(s) (276g)
- Sodium 293.519260589164 mg
- Sugar 2.26207878898309 g
- Trans Fat 1.06221240653285 g
- Calories 319 calories
Step-by-step
- Spray a baking sheet with non-stick spray.
- In a shallow dish, combine milk and egg.
- In a plastic zipper bag, combine Parmesan cheese, bread crumbs, onion powder, garlic powder, thyme, basil, pepper and paprika.
- Dip chicken strips first in milk mixture, then toss to coat evenly in the breadcrumb/cheese mixture.
- Place on baking sheets and bake at 400 degrees F for 20 minutes or until golden.
Oven-Baked Parmesan Chicken Strips: A Weeknight Winner
As a busy working mom, time is my most precious commodity. Dinner needs to be quick, easy, and, most importantly, delicious. That's why I've become obsessed with recipes that are both satisfying and won't leave me slaving away in the kitchen until bedtime. These oven-baked Parmesan chicken strips are a perfect example. They hit all the right notes: flavorful, crispy, and ready in under 30 minutes!
The beauty of this recipe lies in its simplicity. No complicated techniques, no obscure ingredients – just a handful of pantry staples and some readily available chicken breasts. I usually grab boneless, skinless chicken breasts because they’re so convenient. Cutting them into strips is a breeze, and the quick bake time means dinner is on the table before the kids even start their nightly bickering. Seriously, it's that fast.
The aroma while these are baking is incredible. The Parmesan cheese, herbs, and spices create a mouthwatering scent that fills the entire kitchen. My kids practically stampede into the kitchen when they catch a whiff. And don't even get me started on the crispy, golden-brown coating. It's perfectly seasoned and provides a delightful textural contrast to the juicy chicken. I often serve these with a side salad, some crusty garlic bread, and a simple marinara sauce for dipping. But honestly, they're so good on their own, the dipping sauce is mostly optional.
But the best part? Cleanup is a snap! I always line my baking sheet with foil to avoid scrubbing. This little trick saves me so much time and effort, letting me spend more time with my family and less time cleaning. It’s the small things that make a big difference, you know?
This recipe is incredibly versatile. It's perfect for a quick weeknight dinner, a casual get-together with friends, or even a kid-friendly lunchbox staple (just make sure they're cooled completely before packing). I often double the recipe so I have leftovers for lunch the next day – another time-saving trick I've learned over the years. And believe me, these leftovers are just as delicious the next day.
I've experimented with different variations over time. Sometimes I add a little bit of red pepper flakes for a hint of spice, or I'll substitute different herbs depending on what's in my garden. Feel free to get creative and customize this recipe to your liking. The beauty of it is its adaptability; you can adjust it to your family's taste preferences without sacrificing the deliciousness.
So, if you’re looking for a quick, easy, and incredibly tasty weeknight dinner, look no further. These Oven-Baked Parmesan Chicken Strips are a guaranteed crowd-pleaser. They’re the perfect solution for busy weeknights and will leave you with more time to enjoy your family and less time scrubbing pots and pans. Give them a try, and I promise you won’t be disappointed.
Tips and Variations
For extra crispy chicken: Let the chicken strips sit in the breadcrumb mixture for a few minutes before baking. This will allow the breading to adhere better and create an extra crispy crust.
Spice it up: Add a pinch of red pepper flakes or cayenne pepper to the breadcrumb mixture for a little kick.
Make it cheesy: Sprinkle some extra Parmesan cheese on top of the chicken strips before baking for an even cheesier flavor.
Herb variations: Experiment with different herbs and spices to find your perfect combination. Italian seasoning, oregano, or rosemary would all be delicious additions.
Serving suggestions: These chicken strips are delicious on their own, but they also pair well with a variety of sides. Try serving them with a side salad, roasted vegetables, mashed potatoes, or your favorite dipping sauce.
Leftovers: These chicken strips are just as delicious the next day! Store them in an airtight container in the refrigerator and reheat them in the oven or microwave.
Make ahead: You can prepare the breadcrumb mixture ahead of time and store it in an airtight container in the refrigerator for up to 3 days. This will save you time on busy weeknights.
