Coconut Flour Chocolate Chunk Blondies
Try this Coconut Flour Chocolate Chunk Blondies recipe, or contribute your own.
Try this Coconut Flour Chocolate Chunk Blondies recipe, or contribute your own.
- 1/2 teaspoon salt
- 1/2 teaspoon baking soda
- 2 ripe bananas
- 1 tablespoon tapioca starch
- 40 g (1/2 cup) coconut flour
- 1 tablespoon chia seeds plus 3 tablespoons water set for 10 minutes
- 6 tablespoons nut or seed butter (i used almond)
- 4 tablespoons coconut sugar
- 60 ml (1/4 cup) coconut oil melted
- 80 ml (1/3 cup) maple syrup
- 1 teaspoon vanilla extract or powder
- 50 g (1/2 cup) chopped walnuts
- 100 g (3/4 cup) dark chocolate chopped into chunks
- Carbohydrate 4.49934194444444 g
- Cholesterol 20.3354166666667 mg
- Fat 7.73664472222222 g
- Fiber 0.51206942568885 g
- Protein 0.295066666666667 g
- Saturated Fat 4.88061055555556 g
- Serving Size 1 1 Serving (45g)
- Sodium 54.6778888888889 mg
- Sugar 3.9872725187556 g
- Trans Fat 0.559271388888891 g
- Calories 85 calories
Step-by-step
- Preheat your oven to 175°C/350°F and grease or line a square baking tin.
- In a small bowl, whisk together your flours, baking soda and salt and set aside.
- In a separate large bowl, peel and mash your banana until smooth.
- Stir in the chia, nut or seed butter, coconut oil, coconut sugar, and maple syrup until combined.
- Slowly add the flour mixture to wet mixture, stirring until combined.
- Fold in walnuts and chocolate.
- Pour batter onto the baking pan and smooth out the top.
- Bake for 23-25 minutes, being careful not to overbake!
- Remove from the oven, let cool, then slice into squares.
My Unexpectedly Delicious Coconut Flour Chocolate Chunk Blondies
As a busy working mom, finding time to bake is a luxury, not a given. My days are a whirlwind of meetings, school runs, and trying to maintain some semblance of order in our chaotic household. But sometimes, the craving for a sweet treat hits, and the only way to satisfy it is by baking something myself. And that's how these Coconut Flour Chocolate Chunk Blondies came to be.
I stumbled upon this recipe while searching for a healthier, gluten-free alternative to my usual indulgent baking projects. I'm always looking for ways to incorporate more wholesome ingredients into our diet, and coconut flour often finds its way into my baking experiments. The result? A surprisingly delightful treat that satisfied my sweet tooth without the guilt. The texture is wonderfully chewy, the flavor is rich and deeply chocolatey, and the subtle coconut flavor adds a nice twist.
What surprised me most is how easy these blondies were to make. The recipe is straightforward, requiring minimal ingredients and simple steps. Even on my busiest days, I could whip up a batch in under an hour, and the cleanup was minimal – a big plus for a time-pressed individual like myself! The beauty of this recipe lies in its adaptability. I've experimented with different types of nuts, seeds and even added dried fruits. Feel free to adjust the recipe to your liking. A handful of cranberries, chopped pecans, or even a sprinkle of sea salt on top can elevate these blondies to new heights.
These blondies are not just a delightful indulgence; they're a testament to the fact that healthy and delicious can coexist. They're perfect for an afternoon pick-me-up, a quick dessert after dinner, or even a treat to share with friends and family (if there's any left!). Their portability makes them ideal for packing in lunchboxes or taking along on picnics. The chewy texture and rich chocolate flavor are guaranteed crowd-pleasers, regardless of age or dietary preferences.
More than just a recipe, these Coconut Flour Chocolate Chunk Blondies represent a moment of calm amidst the chaos of my daily life. A small act of self-care, a delicious reward for a hard day's work, and a reminder that even busy moms deserve a little sweetness now and then. So, the next time you find yourself craving a treat, give this recipe a try. I’m confident it will become a new favourite in your kitchen.
Tips and Variations:
- For a richer chocolate flavor, use high-quality dark chocolate with a high cocoa content.
- Feel free to experiment with different types of nuts and seeds. Walnuts, pecans, almonds, macadamia nuts, and sunflower seeds all work well.
- Add a pinch of cinnamon or cardamom for a warm, spiced flavor.
- For a vegan option, ensure your nut butter, chocolate, and any other added ingredients are vegan-friendly.
- Store leftover blondies in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.
Enjoy baking (and eating!) these delicious and easy Coconut Flour Chocolate Chunk Blondies!
