Easy Teriyaki Chicken
In this recipe, boneless, skinless chicken breasts or thighs are sauteed and cooked in a soy sauce, honey, and ginger sauce.
In this recipe, boneless, skinless chicken breasts or thighs are sauteed and cooked in a soy sauce, honey, and ginger sauce.
- Carbohydrate 23.3233631512007 g
- Cholesterol 131.5417873 mg
- Fat 9.74155143317101 g
- Fiber 1.13915624696197 g
- Protein 61.5480734990441 g
- Saturated Fat 1.26549428470503 g
- Serving Size 1 1 to 3 serving (354g)
- Sodium 4842.96277421767 mg
- Sugar 22.1842069042387 g
- Trans Fat 0.86358928538723 g
- Calories 430 calories
Step-by-step
- Bring the soy sauce and honey to a simmer in a small saucepan over medium heat, stirring often until the honey has completely dissolved, about 5 minutes.
- Add the ginger, stir to combine, remove from the heat, and set aside.
- If using chicken breasts, place them on a cutting board and cover with a sheet of plastic wrap. Use a meat mallet or a frying pan to gently pound them to a 1/2-inch thickness. Cut each in half so you have 4 pieces roughly the same size. (If using chicken thighs, no need to pound or cut.)
- Season both sides of the chicken with pepper.
- Heat the oil in a large frying pan over high heat until shimmering.
- Add the chicken in a single layer and cook without disturbing until browned, about 3 minutes.
- Flip and cook the second side until browned, about 3 minutes more.
- Reduce the heat to medium, slowly pour in the reserved sauce, and cook, flipping the chicken occasionally to coat in the sauce, until cooked through, about 3 minutes.
- Transfer the chicken from the pan, letting the excess sauce drip off, to a clean cutting board.
- Reduce the sauce in the pan over medium heat until slightly thickened, about 3 minutes more.
- Slice the chicken crosswise into 1/2-inch pieces.
- Place on a serving dish, top with the sauce, and sprinkle with the scallions.
Easy Teriyaki Chicken: A Weeknight Winner
As a busy working mom, I’m always on the lookout for quick, easy, and delicious meals that the whole family will enjoy. This Easy Teriyaki Chicken recipe has become a staple in our house. It’s incredibly versatile, adaptable to whatever ingredients I have on hand, and consistently delivers a flavorful and satisfying dinner. The best part? It’s ready in under 30 minutes, leaving me more time to focus on the other things that demand my attention.
The beauty of this recipe lies in its simplicity. The teriyaki sauce is a classic combination of soy sauce, honey, and ginger, creating a perfectly balanced sweet and savory flavor profile. I often adjust the sweetness or saltiness depending on my family's preferences that day, sometimes adding a touch of rice vinegar for extra tang. The chicken itself cooks quickly, whether you opt for breasts or thighs, and the slight char from the pan adds a wonderful depth of flavor. It’s also fantastic served over rice, noodles, or quinoa, making it an adaptable meal for any dietary preference.
One of the things I love most about this recipe is how easily it can be customized. Feeling adventurous? Add a pinch of red pepper flakes for a spicy kick. Want to incorporate more vegetables? Toss in some broccoli florets or sliced bell peppers during the last few minutes of cooking. Need a protein boost? Serve it alongside some edamame or a side salad. The possibilities are truly endless!
This teriyaki chicken is more than just a weeknight dinner; it’s a go-to for lunchboxes, potlucks, or even a quick and satisfying meal prep option. The leftovers are just as delicious the next day, making it a great choice for busy schedules. I often double the recipe and store half in the refrigerator for a stress-free lunch during the week. This recipe has become a lifesaver, ensuring that even on the busiest of days, I can still put a healthy and tasty meal on the table for my family.
Beyond the convenience, this recipe offers a chance to connect with my family over a shared meal. Cooking together is a wonderful way to bond, and this recipe is simple enough for even younger children to participate in. Whether it's measuring ingredients, stirring the sauce, or even helping to chop the scallions, everyone can find a way to contribute. And sharing a meal together, savoring the delicious flavors of this teriyaki chicken, is a cherished part of our family routine.
I highly recommend this recipe to anyone looking for a quick, easy, and delicious way to incorporate more chicken into their diet. It’s a true weeknight winner that’s guaranteed to please even the pickiest eaters. Give it a try, and I'm confident it will become a regular on your dinner rotation too.
Pro Tip: For extra tender chicken, marinate the chicken in the teriyaki sauce for at least 30 minutes before cooking. This extra step adds even more flavor and ensures juicy, flavorful chicken every time.
This recipe is perfect for a family meal. It's a great way to use up leftover rice or to serve with some steamed vegetables. The best part is that it tastes delicious, even if you don't have a lot of time to spend cooking. And, the leftovers are great for packing in a lunchbox for the next day!
