Wonton Shrimp Stirfry
Try this Wonton Shrimp Stirfry recipe
Try this Wonton Shrimp Stirfry recipe
- 1/2 teaspoon crushed red pepper flakes
- 2 green onions chopped
- 2 teaspoons minced garlic
- 3 tablespoons brown sugar
- 1/2 teaspoon sesame oil
- 2 cups broccoli florets
- 4 tablespoons rice vinegar
- 1 red bell pepper sliced
- 1 1/2 pounds shrimp peeled and de-veined
- 1/2 cup sliced mushrooms steamed or boiled til just tender
- 1/3 upsoy sauce (i used low sodium)
- 1 teaspoon sriracha (or to taste)
- 1/2 cup chicken broth or vegetable broth (or water)
- 1 tablespoons corn starch
- 1 cup crispy wonton strips (you can find these in the sa near the croutons)
- Carbohydrate 32.6777042090791 g
- Cholesterol 0 mg
- Fat 1.25827048817791 g
- Fiber 4.06296245225214 g
- Protein 3.94914485247507 g
- Saturated Fat 0.166564622662199 g
- Serving Size 1 1 Serving (364g)
- Sodium 46.737052558849 mg
- Sugar 28.6147417568269 g
- Trans Fat 0.439313909183468 g
- Calories 148 calories
Step-by-step
- Stir together soy sauce, brown sugar, rice vegan, sriracha, sesame oil, chicken broth, and corn starch (whisk until corn starch is dissolved) and set aside.
- Add shrimp, broccoli, red bell peppers, mushrooms, and garlic to a large greased pan and saute over medium heat 3-5 minutes until shrimp is cooked through (fully pink), mushrooms are tender, and garlic is fragrant.
- Add sauce mixture and bring to a boil, reduce to a simmer and cook 5-10 minutes.
- Sprinkle crushed red pepper flakes, green onions, and wonton strips on top and serve immediately. (I like to serve it with steamed white or brown rice)
My Weeknight Wonder: Wonton Shrimp Stir-Fry
As a busy working mom, finding time to cook delicious and healthy meals can feel like a Herculean task. Between juggling work deadlines, school pick-ups, and the endless cycle of laundry, the thought of spending hours in the kitchen often leaves me feeling overwhelmed. But then I discovered the magic of quick and easy recipes, and this Wonton Shrimp Stir-fry became a weeknight staple. It's packed with flavor, ready in under 20 minutes, and the kids devour it – a true win-win!
The beauty of this stir-fry lies in its simplicity. I usually prep some of the ingredients ahead of time – chopping the vegetables and measuring out the spices – to make the cooking process even faster. The combination of succulent shrimp, crisp-tender vegetables, and a vibrant, savory sauce is irresistible. The wonton strips add a delightful crunch, a perfect textural contrast to the tender shrimp and soft vegetables.
Beyond the Recipe: This stir-fry isn't just about speed and convenience; it's about flexibility. Feel free to customize it to your liking. Don't have broccoli? Substitute with your favorite vegetable like snow peas, carrots, or zucchini. Want a spicier kick? Add more sriracha! This recipe is a blank canvas for your culinary creativity. The key is to have fun with it and not be afraid to experiment.
One thing I love about this recipe is how it allows me to sneak in extra vegetables into my family's diet. My kids, who are usually picky eaters, are more than happy to gobble up the colorful array of broccoli, red bell peppers, and mushrooms when they're hidden in such a delicious sauce. It's a sneaky way to ensure they're getting their daily dose of vitamins and nutrients without any fuss.
Another fantastic aspect of this dish is the minimal cleanup. Everything cooks in one pan, meaning less time spent washing dishes—a huge bonus on a busy weeknight. This dish also travels well, making it perfect for potlucks or packed lunches. Just make sure to pack the wonton strips separately to maintain their satisfying crunch.
More than Just Dinner: This Wonton Shrimp Stir-fry isn't just a meal; it's an experience. It's about creating those precious moments of connection around the dinner table, sharing laughter and stories with my family while enjoying a meal we all love. It's about nourishing not just our bodies, but also our souls. It’s a testament to the fact that healthy, delicious meals don't have to be complicated or time-consuming. With a little planning and a few simple ingredients, you too can enjoy a delicious and satisfying dinner that will leave you feeling energized and ready to take on the rest of the evening.
Tips for Success:
- Prep Ahead: Chop vegetables and measure out spices earlier in the day to save time during weeknights.
- Don't Overcook the Shrimp: Overcooked shrimp becomes rubbery. Aim for a perfectly pink color.
- Adjust the Spice Level: Add more or less sriracha depending on your spice preference.
- Serve with Rice: Steamed white or brown rice is the perfect accompaniment to this stir-fry.
- Make it a Meal Prep Dish: Prepare the stir-fry in advance and reheat it for a quick and easy lunch or dinner.
So, the next time you're short on time but craving a flavorful and healthy meal, give this Wonton Shrimp Stir-fry a try. It's sure to become a new family favorite, and you might even find yourself making it more than once a week!
