Asian Sesame Chicken Salad
Try this Asian Sesame Chicken Salad recipe.
Try this Asian Sesame Chicken Salad recipe.
- 1 cup shredded carrots
- salad
- 1/2 cup coconut aminos
- 2 tablespoons toasted sesame oil
- 2 tablespoons grated fresh ginger
- 2 cups chopped cooked chicken
- 1/4 cup fresh squeezed orange juice
- 4 cups napa cabbage (chopped or shredded)
- 4 cups green cabbage (chopped or shredded)
- 1 cup red cabbage (chopped or shredded)
- 1/2 chopped cilantro
- 5 green onions (sliced)
- 1/2 cup sliced almonds (toasted)
- 1/4 cup toasted sesame seeds
- asian orange-ginger dressing
- 3/4 cups light olive oil
- 1/3 cup rice or balsamic vinegar
- 3 large cloves fresh ginger (pressed or finely minced)
- 1 tablespoon fish sauce (i used red boat)
- Carbohydrate 13.0657116708195 g
- Cholesterol 62.3 mg
- Fat 66.1645001438398 g
- Fiber 3.31349997030451 g
- Protein 23.6680633335325 g
- Saturated Fat 9.91726851997482 g
- Serving Size 1 1 Serving (242g)
- Sodium 97.0759166739339 mg
- Sugar 9.75221170051495 g
- Trans Fat 2.76170600437191 g
- Calories 735 calories
Step-by-step
- Combine oil, orange juice, vinegar, garlic, ginger, coconut aminos, fish sauce, and sesame oil in a 1 pint glass jar.
- Secure the lid to the jar and shake to thoroughly combine ingredients. Set aside.
- In a very large bowl, combine all of the cabbages, carrots, cilantro, and green onions.
- Add the chicken, toasted sesame seeds, and toasted almonds to the bowl. Toss to combine.
- Drizzle salad with Asian Orange-Ginger Dressing and toss to coat.
- Serve immediately.
- Store Dressing in the refrigerator for up to one week.
My Go-To Asian Sesame Chicken Salad: A Weeknight Winner
As a busy working mom, finding time to cook healthy and delicious meals can feel like a constant uphill battle. My days are a whirlwind of school runs, meetings, and trying to squeeze in a little "me time" (which usually involves a cup of tea and a good book, if I'm lucky!). That's why I'm constantly on the lookout for recipes that are quick, easy, and bursting with flavor – recipes that don't sacrifice taste for convenience. This Asian Sesame Chicken Salad is my absolute go-to for weeknights. It’s so incredibly simple to make, yet it packs a punch of flavor that leaves everyone satisfied.
The beauty of this salad lies in its versatility. I often adjust the ingredients based on what's fresh at the market or what I have on hand in the pantry. Sometimes I add edamame for extra protein, or a handful of crispy wonton strips for a satisfying crunch. Feeling adventurous? Try substituting different types of cabbage – bok choy or even shredded romaine lettuce work wonderfully. The base dressing, a vibrant mix of orange juice, ginger, and sesame oil, is the star of the show, tying all the elements together perfectly. It's tangy, slightly sweet, and utterly addictive. I often make a double batch of the dressing and keep it in the fridge for those nights when I need a quick and easy meal solution.
Why this salad is a lifesaver:
- Speed: It takes less than 30 minutes to prepare, from start to finish – a huge plus on busy weeknights.
- Health benefits: Packed with fresh vegetables and lean protein, it's a nutritious and satisfying meal that doesn't leave you feeling sluggish.
- Flavor explosion: The combination of sweet, savory, and tangy flavors is simply irresistible.
- Customizable: Feel free to adapt it to your taste preferences and what you have available. Add different veggies, nuts, or even tofu for a vegetarian option.
This Asian Sesame Chicken Salad isn't just a meal; it's a mood booster. The bright colors and fresh ingredients lift my spirits, even on the most stressful days. It's a reminder to take a moment, appreciate simple pleasures, and enjoy a delicious, healthy meal that nourishes both body and soul. And honestly, the best part? The leftovers are just as delicious the next day!
Tips and Tricks for Success:
- Prep ahead: Chop the vegetables and toast the sesame seeds and almonds ahead of time to save time on busy weeknights.
- Cooked chicken: Use leftover roasted chicken or grilled chicken for an even quicker meal prep.
- Storage: Store the salad and dressing separately in the refrigerator. The dressing will keep for up to a week.
- Serving suggestions: Serve this salad on its own, or as a side dish to grilled fish or tofu.
So, the next time you’re looking for a quick, healthy, and flavorful meal, give this Asian Sesame Chicken Salad a try. I promise, it'll become a new favorite in your household, just as it has in mine. The ease of preparation, the vibrant flavors, and the satisfying nutritional value make it a perfect go-to recipe for anyone, regardless of their cooking skills or time constraints. Enjoy!
