Meat and Potatoes Bake
Try this Meat and Potatoes Bake recipe, or contribute your own.
Try this Meat and Potatoes Bake recipe, or contribute your own.
- 1/2 teaspoon salt
- 1/4 cup flour
- 3 tablespoons olive oil divided
- 1 cup frozen peas and carrots
- 20 oz bag of refrigerated shredded hash brown potatoes (
- 1/4 teaspoon ground black pepper divided
- 5 tablespoons light butter divided (i used land o’lakes)
- 2 cups reduced sodium fat free beef broth
- 1/2 teaspoon gravy master seasoning and browning sauce
- 1 1/2 lbs raw lean and trimmed sirloin tip steak cut into 1†cubes
- Carbohydrate 6.68304447916667 g
- Cholesterol 9.275 mg
- Fat 6.17140020887609 g
- Fiber 0.613494808355967 g
- Protein 0.8913921875 g
- Saturated Fat 3.19322895840828 g
- Serving Size 1 1 serving (188g)
- Sodium 53.2560208333442 mg
- Sugar 6.0695496708107 g
- Trans Fat 0.301945833348032 g
- Calories 83 calories
Step-by-step
- Pre-heat the oven to 375.
- Lightly mist a 9x13 baking dish with cooking spray and set aside.
- Place the shredded potatoes in a large mixing bowl and drizzle with 2 tablespoons of the oil. Add the salt and 1/8 teaspoon of the pepper and stir together until ingredients are well mixed.
- Transfer the potatoes to the baking dish and press them down across the surface of the dish and partially up the sides to form a “crust” along the bottom of the pan.
- Place the dish in the oven and bake for 35 minutes.
- While the potatoes are baking, bring 4 tablespoons of the butter over medium heat in a medium saucepan until melted.
- Add the flour a little at a time, whisking it into the butter until combined.
- Cook for 2-3 minutes, stirring regularly.
- Reduce the heat to low and add the broth a little at a time, whisking it into the flour mixture until smooth and well combined.
- Add the gravy master sauce.
- Increase the heat to medium and stir regularly until gravy boils and thickens.
- Remove from heat.
- Pour the remaining tablespoon of oil into a saute pan or large skillet and add the remaining tablespoon of butter. Bring to high heat or just under high.
- Add the steak cubes in a single layer and sprinkle with salt and pepper to taste.
- Allow the steak to sear for about 2 minutes and then flip it to sear the other sides until the outside of the cubes are browned.
- Don’t worry if the inside of the steak is not cooked through, it’s going in the oven.
- Remove the steak from heat.
- Add the gravy and the peas and carrots to the steak and stir to combine.
- When the potatoes are done, remove them from the oven (edges will be starting to brown).
- Spoon the steak and veggies onto the potato crust in an even layer and follow with the rest of the gravy.
- Return the dish to the oven to bake for another 15-20 minutes.
- Allow to cool for a few minutes and slice into 8 equal pieces to serve.
My Go-To Meat and Potatoes Bake
As a busy working mom, time is my most precious commodity. Weeknights are a whirlwind of school pick-ups, homework battles, and the ever-present question: "What's for dinner?" I need recipes that are quick, easy, and satisfying, and this Meat and Potatoes Bake has become a true lifesaver. It's hearty, flavorful, and requires minimal prep time, leaving me with more energy to focus on my family. The best part? It's completely customizable! Feel free to swap out ingredients based on what's on hand or what your family prefers.
This recipe isn't just a meal; it's a comfort food classic, elevated for the modern kitchen. The crispy potato crust provides a delightful textural contrast to the tender steak and savory gravy. The frozen peas and carrots add a pop of color and freshness, balancing the richness of the other components. It’s a dish that truly satisfies on a chilly evening, a warm embrace in a bowl. I often double the recipe and freeze half for those nights when even the simplest meal feels like too much effort.
Why I Love this Recipe:
- Minimal prep time: The ingredients are simple and readily available, and the assembly is straightforward.
- One-pan wonder: Less cleanup is always a win in my book!
- Crowd-pleaser: This dish appeals to both adults and children, making it perfect for family dinners.
- Freezable: Perfect for meal prepping and saving time during busy weeks.
Tips and Variations:
- For a richer flavor, use bone-in steak cubes.
- Add other vegetables, such as diced onions, mushrooms, or bell peppers.
- Use different herbs and spices to customize the flavor profile.
- Top with shredded cheese for extra cheesy goodness.
- Serve with a side salad for a complete meal.
Beyond the practicality, this dish reminds me of simpler times. The aroma that fills the kitchen while it bakes is nostalgic and comforting, evoking feelings of warmth and family. It's a meal that nourishes not just the body, but also the soul. It's a reminder that even in the midst of a busy schedule, we can still create something delicious and meaningful for the people we love. So next time you're looking for a weeknight winner, give this Meat and Potatoes Bake a try. You won't be disappointed!
This recipe is more than just a meal; it’s a story. It's a story of busy days and warm evenings, of family gatherings and simple pleasures. It's a story of finding joy in the everyday, in the comforting aroma of a home-cooked meal, and in the satisfaction of sharing something delicious with loved ones. And that, my friends, is priceless.
