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A Stripped Smoothie | Triple Berry
Try this A Stripped Smoothie | Triple Berry recipe, or contribute your own.
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A Stripped Smoothie | Triple Berry
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Try this A Stripped Smoothie | Triple Berry recipe, or contribute your own.
Preparing Time:
15 minutes
Total Time:
15 minutes
Served Person:
1
vegan
vegetarian
white meat free
gluten free
red meat free
shellfish free
dairy free
pescatarian
Ingredients
1/4 cup frozen blueberries
2 cups liquid (water almond milk, etc.)
1/2- 1 frozen banana
1 cup frozen organic raspberries
1/4 cup frozen strawberries or blackberries
1 tbs. chia seeds
1 handful of spinach (add in as much as you like!)
1 scoop vanilla protein powder (i use vega sport optional)
Nutrition facts
Carbohydrate
4.715875 g
Cholesterol
0 mg
Fat
0.248 g
Fiber
1.04625001847744 g
Protein
0.16275 g
Saturated Fat
0.0205375 g
Serving Size
1 1 Serving (39g)
Sodium
0.3875 mg
Sugar
3.66962498152256 g
Trans Fat
0.0840875 g
Calories
20 calories
drinks
Step-by-step
Simply combine all ingredients into Vitamix//high speed blender or food processer until thick and creamy!Pour into a tall glass.
Add in a straw.
ENJOY!.
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