Chicken Broccoli Rice and Cheese Casserole Recipe
I've seen a lot of recipes for broccoli, cheese and rice casseroles. However, this takes it from a side dish to a main meal casserole. It fills up the sink with dirty dishes, but that is the only drawback. You can make umpteen variations to customize the taste to your liking.
I've seen a lot of recipes for broccoli, cheese and rice casseroles. However, this takes it from a side dish to a main meal casserole. It fills up the sink with dirty dishes, but that is the only drawback. You can make umpteen variations to customize the taste to your liking.
- Carbohydrate 42.4147966666667 g
- Cholesterol 65.7591666666667 mg
- Fat 31.9014816666667 g
- Fiber 0.226666673024495 g
- Protein 25.532 g
- Saturated Fat 10.6177178333333 g
- Serving Size 1 1 Serving (353g)
- Sodium 1118.79933333333 mg
- Sugar 42.1881299936422 g
- Trans Fat 2.77216416666667 g
- Calories 562 calories
Step-by-step
- Drain 2 cans of chicken breast meat (You can substitute home boiled chicken - just chop it small).
- Boil broccoli till tender; drain.
- Boil rice. (You can substitute a packet of broccoli cheese rice mix such as Lipton''s. Depending on amount of rice you want, might want to make two packets).
- Melt margarine in large frying pan. Saute onions till glassy. Add both soups and stir well. Add cheese and mix till melted. Remove from heat.
What cuts through a heavy, cream-based bake without competing with its richness? This dish relies on condensed soups and sharp cheddar, creating a dense profile that benefits immensely from sharp, acidic accompaniments. Raw crisp vegetables dressed simply in lemon juice and olive oil provide structural contrast to the soft textures within the pan. When pairing starches, avoid adding more potatoes or pasta, since the casserole already incorporates three cups of cooked rice. A simple green salad dressed with a vinaigrette containing at least a three-to-one oil-to-vinegar ratio clears the palate between rich bites.
Determining doneness in a dish containing pre-cooked components relies entirely on visual cues rather than internal temperature probes. Watch for the edges of the pan to bubble actively and the surface cheese to develop distinct golden brown spots across the top. Baking typically requires a 350-degree Fahrenheit oven for roughly thirty minutes to ensure heat penetrates the dense center without scorching the dairy solids. Letting the casserole rest for ten minutes before serving allows the starches to set, preventing the portions from collapsing into liquid on the plate.
