Superfood Roasted Brussels Sprouts with Bacon

These salty-sweet superfood roasted Brussels sprouts are tender, crispy and have a surprise pomegranate crunch! Theyre the perfect, paleo-friendly healthy Thanksgiving side! Gluten free, grain free, and dairy free, too!

Superfood Roasted Brussels Sprouts with Bacon
Superfood Roasted Brussels Sprouts with Bacon

These salty-sweet superfood roasted Brussels sprouts are tender, crispy and have a surprise pomegranate crunch! Theyre the perfect, paleo-friendly healthy Thanksgiving side! Gluten free, grain free, and dairy free, too!

  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 6
  • Carbohydrate 2.39522312676937 g
  • Cholesterol 0 mg
  • Fat 0.116033541762995 g
  • Fiber 0.396880208660202 g
  • Protein 0.165653645969801 g
  • Saturated Fat 0.0122795833432689 g
  • Serving Size 1 1 Serving (86g)
  • Sodium 0.382427083610849 mg
  • Sugar 1.99834291810917 g
  • Trans Fat 0.0849272917384144 g
  • Calories 10 calories

Step-by-step

  • Pre-heat your oven to 400 degrees.
  • In a large bowl, toss together the Brussels sprouts, apples and oil until well coated.
  • Spread out in one layer on a large, rimmed baking sheet, being careful not to crowd the sprouts.
  • Sprinkle with salt and pepper.
  • Bake for 15 minutes, stir, and then bake for another 10-15 minutes until the sprouts are lightly browned.
  • While the sprouts/apples cook, heat a large frying pan to medium heat.
  • Cook the bacon until golden brown and crispy, flipping once.
  • Transfer to a paper-towel lined plate and press out any excess oil.
  • Transfer the cooked sprouts to a large bowl.
  • Crumble the bacon in and add in the pomegranate seeds and maple syrup.
  • Toss to evenly mix and DEVOUR.

My Unexpected Thanksgiving Side Dish Revelation: Superfood Roasted Brussels Sprouts with Bacon

Thanksgiving. The word conjures up images of overflowing tables laden with traditional dishes: turkey, stuffing, mashed potatoes, cranberry sauce. For years, these were the staples of my own Thanksgiving celebrations. I'm a busy professional woman, juggling a demanding career with a desire to maintain a healthy lifestyle. Honestly, finding the time to cook a complex Thanksgiving meal felt overwhelming. But this year, I decided to shake things up a little. I wanted a dish that was both healthy and delicious, something that wouldn't require hours in the kitchen but would still impress my guests. Enter, the superfood roasted Brussels sprouts with bacon.

I stumbled upon this recipe while browsing health-focused food blogs. The combination of crispy Brussels sprouts, salty bacon, and sweet pomegranate sounded intriguing. I was skeptical at first. Brussels sprouts have a reputation for being a bit...challenging. But I'm always up for a culinary adventure, and let me tell you, this dish completely exceeded my expectations. The roasting process brings out the natural sweetness of the Brussels sprouts, rendering them tender and slightly caramelized. The bacon adds a delightful salty crunch, while the pomegranate seeds provide a burst of juicy tartness that beautifully balances the other flavors. The maple syrup adds a subtle touch of sweetness that ties everything together perfectly.

The best part? It's surprisingly easy to make! The preparation is quick, and the cooking time is relatively short. I can honestly say that this side dish became the star of my Thanksgiving table. My guests, even those who weren't typically fans of Brussels sprouts, raved about them. It was the perfect blend of healthy and indulgent, satisfying everyone's palates. And the cleanup? Minimal! This recipe is a game-changer for busy weeknights and special occasions alike. It's adaptable to your dietary needs too – easily customizable to be entirely vegetarian by omitting the bacon. The simplicity and deliciousness make it a winner in my book.

This year, I’m embracing a more streamlined approach to Thanksgiving, focusing on dishes that are both delicious and easy to prepare. The superfood roasted Brussels sprouts with bacon are a perfect example of how to create a festive and healthy meal without sacrificing flavor or ease. It’s a recipe I’ll definitely be making again and again. It’s become a cherished part of my Thanksgiving tradition, proving that healthy eating doesn’t have to mean sacrificing taste or enjoyment. It's a testament to the fact that even amidst the busyness of life, we can still find time to create delicious, nourishing meals that we can share with loved ones.

This recipe isn't just for Thanksgiving; it’s versatile enough to be a side dish any time of year. It's perfect for a casual weeknight dinner, a holiday gathering, or even a potluck. The vibrant colors and delightful textures make it a visually appealing dish, too. The best part? It’s adaptable to your preferences. Feel free to experiment with different types of apples or bacon for a unique twist. You could also add other nuts or seeds for extra crunch, or use a different type of sweetener if you prefer.

So, if you’re looking for a healthy, delicious, and easy-to-make side dish that will impress your guests (and yourself!), give these superfood roasted Brussels sprouts with bacon a try. You won't be disappointed. This recipe is a testament to the idea that healthy eating can be both satisfying and delicious, proving that a balanced life and a balanced plate are entirely possible. It's about finding joy in cooking and sharing delicious meals with people you care about, no matter how busy life gets. This year, my Thanksgiving was simpler, healthier, and honestly, more enjoyable than ever before. And it all started with this incredible side dish.