One Pan Baked Chicken Recipe

Try this One Pan Baked Chicken Recipe recipe, or contribute your own.

One Pan Baked Chicken Recipe
One Pan Baked Chicken Recipe

Try this One Pan Baked Chicken Recipe recipe, or contribute your own.

  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 0
  • Carbohydrate 9.14923043269231 g
  • Cholesterol 184.813333333333 mg
  • Fat 37.25498170306 g
  • Fiber 0.725386991107311 g
  • Protein 42.2208007211538 g
  • Saturated Fat 9.01722464162519 g
  • Serving Size 1 1 recipe (259g)
  • Sodium 180.696557692395 mg
  • Sugar 8.423843441585 g
  • Trans Fat 2.9197838655022 g
  • Calories 547 calories

Step-by-step

  • Preheat oven to 400 degrees
  • Spray a large glass baking dish with non-stick cooking spray.
  • Remove all excess fat from chicken and pat them dry with a paper towel.
  • Arrange the chicken in the dish, skin side up.
  • Nestle the potatoes, onion and garlic all around the chicken, tucking it into all the crevices. Leave as much of the skin visible as possible.
  • Liberally brush the chicken and veggies with olive oil and sprinkle with salt, pepper, basil and garlic powder.
  • Place on the middle rack in the oven and bake uncovered for 45 minutes to an hour.
  • The chicken is done when it registers 165 - 170° F with a meat thermometer and the juices run clear.
  • If you like it browner, just crank the oven up to broil for a few minutes at the end, making sure to watch it closely.
  • Let stand for 10 minutes before serving.
  • Tip: The garlic gets soft and spreadable and is delicious on crusty bread ;)

One Pan Baked Chicken: A Weeknight Winner

As a busy working mom, finding time to cook a delicious and healthy meal can feel like a Herculean task. Between school pick-ups, soccer practice, and endless work emails, the last thing I want to do when I get home is spend hours slaving over a hot stove. That's why I've become a huge fan of one-pan meals – they’re quick, easy, and incredibly versatile. This One Pan Baked Chicken recipe is a perfect example. It’s a lifesaver on those hectic weeknights when I need something satisfying and flavorful on the table quickly, without sacrificing quality or taste.

The beauty of this recipe lies in its simplicity. You toss everything – chicken, potatoes, onions, garlic – into one baking dish, season generously, and let the oven do the work. The result is juicy, flavorful chicken with perfectly roasted potatoes and tender onions. The aroma alone is enough to make your mouth water. Cleaning up is a breeze too; just one pan to wash! This recipe is a game-changer for busy families or anyone who appreciates a delicious, stress-free meal without spending hours in the kitchen.

I often adapt this recipe based on what I have on hand. Sometimes I add carrots or other root vegetables, or I swap out the herbs depending on my mood and what's fresh at the market. Feel free to experiment with different seasonings too – rosemary, thyme, or paprika would all be wonderful additions. The possibilities are endless! I often serve this with a simple green salad for a complete and balanced meal. Leftovers are fantastic too; the chicken and vegetables are just as delicious reheated the next day for lunch.

Beyond the convenience and deliciousness, this recipe offers a great way to incorporate more vegetables into your diet. The potatoes and onions are roasted to perfection, absorbing all the flavors from the herbs and spices. My kids, who can be notoriously picky eaters, actually love this dish! I find that by roasting the vegetables alongside the chicken, they become much more appealing to them, and I can sneak in some extra nutrients without them even realizing it.

This One Pan Baked Chicken is more than just a recipe; it's a time-saver, a stress-reliever, and a delicious way to nourish your family. It's a staple in our house, and I know it will quickly become a favorite in yours too. Give it a try, and let me know what you think in the comments below!

Tips and Variations:

  • For extra crispy skin: Pat the chicken dry very well before placing it in the oven. You can even let it sit uncovered in the refrigerator for 30 minutes to an hour to allow the skin to dry out further.
  • Add some spice: A pinch of red pepper flakes or a dash of your favorite hot sauce can add a kick to the dish.
  • Use different vegetables: Feel free to experiment with different vegetables like carrots, broccoli, or bell peppers. Just make sure to adjust the cooking time accordingly.
  • Make it a complete meal: Serve this dish with a side of rice, quinoa, or a simple green salad.
  • Meal Prep friendly: This recipe is perfect for meal prepping. Simply prepare the chicken and vegetables as instructed and store the leftovers in the refrigerator for up to 3 days.

This recipe is a testament to the fact that healthy and delicious doesn't have to be complicated. It’s a perfect example of how a little planning and smart cooking techniques can go a long way in making weeknights easier and more enjoyable. So ditch the takeout menus, embrace the simplicity, and enjoy this delicious and satisfying One Pan Baked Chicken!