Skillet Beef Tamales
I found something similar to this years ago and have recently added my own spin. Here's the outcome: an easy, cheesy meal your family can't get enough of. We don't have to tell them it's healthy.
I found something similar to this years ago and have recently added my own spin. Here's the outcome: an easy, cheesy meal your family can't get enough of. We don't have to tell them it's healthy.
- Carbohydrate 13.2793680035727 g
- Cholesterol 60.2270080989349 mg
- Fat 9.4116714001385 g
- Fiber 2.23544001107435 g
- Protein 20.8560468009662 g
- Saturated Fat 3.74210527494597 g
- Serving Size 1 1 servings. (243g)
- Sodium 695.160793342696 mg
- Sugar 11.0439279924983 g
- Trans Fat 1.13724340129134 g
- Calories 218 calories
Step-by-step
- In a large nonstick skillet coated with cooking spray, cook beef and peppers over medium heat 6-8 minutes or until beef is no longer pink and vegetables are tender, breaking up beef into crumbles; drain.
- Stir in salsa, corn and water; bring to a boil.
- Stir in tortilla strips.
- Reduce heat; simmer, covered, 10-15 minutes or until tortillas are softened.
- Sprinkle with cheese; cook, covered, 2-3 minutes longer or until cheese is melted.
- Serve with sour cream.
- Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary. Serve with sour cream.
My Family's Favorite Skillet Beef Tamales
As a busy mom, I'm always on the lookout for quick, easy, and delicious meals that my family will actually enjoy. Finding that balance between healthy and satisfying can be tricky, but this Skillet Beef Tamale recipe is a winner in our house. It's a simple twist on a classic comfort food, perfect for a weeknight dinner or even a casual weekend gathering.
I discovered a similar recipe years ago, but I've tweaked it over time to really make it our own. The original was good, but I wanted something a little lighter and healthier. The result is this surprisingly flavorful dish that combines the satisfying heartiness of ground beef with the vibrant freshness of peppers and corn, all wrapped up in the soft embrace of tortilla strips and melted cheese. It’s a complete meal in one skillet, making clean-up a breeze – a huge plus for any busy mom!
What I love most about this recipe is its versatility. You can easily adjust the ingredients to suit your preferences and what you have on hand. Want to add some beans for extra protein? Go for it! Feeling adventurous? Throw in some different spices or a dash of your favorite hot sauce. The possibilities are endless.
The best part? My kids devour these tamales! I don't have to worry about sneaking in vegetables or healthy proteins because they're so busy enjoying the cheesy, flavorful goodness. It's a total win-win. The recipe also lends itself well to meal prepping. You can prepare the meat mixture ahead of time and freeze it for those nights when you're really short on time. Simply thaw it overnight and heat it up in a skillet—dinner is served in minutes.
This Skillet Beef Tamale recipe has become a staple in our home. It's a dish that brings us together around the table, and it's a testament to the fact that healthy and delicious can coexist beautifully. So, give it a try, and I'm confident it'll quickly become a family favorite in your home too. Enjoy!
Tips and Variations:
- Spice it up: Add a pinch of chili powder, cumin, or cayenne pepper to the meat mixture for a little extra kick.
- Vegetarian option: Substitute the ground beef with crumbled vegetarian ground meat or lentils for a vegetarian version.
- Different cheese: Experiment with different types of cheese, such as Monterey Jack, pepper jack, or even a Mexican blend.
- Add some beans: Include a can of drained and rinsed black beans or pinto beans for added fiber and protein.
- Make it your own: Feel free to add other vegetables, such as onions, mushrooms, or zucchini.
Serving Suggestions:
- Serve with a dollop of sour cream or Greek yogurt for extra creaminess.
- Pair with a side of rice and beans for a more complete meal.
- Enjoy it with a side salad for a lighter option.
I hope you enjoy this recipe as much as my family does! Let me know in the comments how it turns out.
