Sesame Chicken Noodle Salad

This is my go-to recipe when I have no time. It’s quick, easy and you can use almost anything from the fridge.

Sesame Chicken Noodle Salad
Sesame Chicken Noodle Salad

This is my go-to recipe when I have no time. It’s quick, easy and you can use almost anything from the fridge.

  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 4
  • Carbohydrate 3.81150041666667 g
  • Cholesterol 0 mg
  • Fat 0.142260833333333 g
  • Fiber 1.32785411254565 g
  • Protein 0.94185625 g
  • Saturated Fat 0.0178158333333333 g
  • Serving Size 1 1 servings. (113g)
  • Sodium 3.62183333333333 mg
  • Sugar 2.48364630412102 g
  • Trans Fat 0.0739508333333333 g
  • Calories 19 calories

Step-by-step

  • Cook pasta according to package directions.
  • In a large bowl, combine chicken, coleslaw mix, oranges, red pepper, snap peas and green onions; sprinkle with salt and toss to combine.
  • Drain pasta and rinse in cold water. Add pasta and dressing to chicken mixture; toss to coat.
  • Sprinkle with peanuts.

My Speedy Sesame Chicken Noodle Salad: A Weeknight Winner

As a busy working mom, time is my most precious commodity. Dinner often feels like a race against the clock, a frantic dash to get something healthy and satisfying on the table before bedtime. That's why I've become a master of quick and easy recipes, and this Sesame Chicken Noodle Salad is a shining example. It's my go-to when I need a delicious, nutritious meal without spending hours in the kitchen.

The beauty of this recipe lies in its simplicity and flexibility. It's essentially a blank canvas, allowing you to adapt it to whatever ingredients you have on hand. Don't have snap peas? Use broccoli florets. No mandarin oranges? Substitute with another fruit, or even omit them entirely. The core elements—chicken, pasta, coleslaw mix, and that vibrant sesame dressing—create a harmonious base that can be endlessly customized. This is the kind of recipe that makes even the most rushed weeknights feel a little bit brighter.

I love the crunch of the peanuts and the refreshing sweetness of the mandarin oranges against the savory chicken and the subtly tangy sesame dressing. The whole wheat pasta adds a wholesome touch, making this salad both satisfying and good for you. It's a perfect balance of flavors and textures that keeps me coming back for more. And the best part? It’s ready in under 30 minutes, giving me more time to spend with my family, not stuck over the stove.

Beyond the convenience, this salad is also remarkably versatile. It's equally at home as a light lunch or a satisfying dinner. I've even been known to pack it for a picnic or a potluck. Its vibrant colors and fresh ingredients make it a visually appealing dish that always impresses. The recipe is so simple, even my kids can help with the preparation – a win-win in my book.

Over the years, this recipe has become more than just a quick meal; it's a testament to the power of simplicity and resourcefulness in the kitchen. It's a reminder that delicious, healthy meals don't have to be complicated or time-consuming. Sometimes, the most satisfying meals are the ones that come together effortlessly, leaving you with more time to enjoy the company of loved ones.

Tips and Variations:

  • Customize your veggies: Feel free to experiment with different vegetables. Bell peppers, shredded carrots, shredded cabbage, edamame—the possibilities are endless!
  • Add some protein: Instead of chicken, try shrimp, tofu, or even leftover grilled steak.
  • Spice it up: Add a pinch of red pepper flakes to the dressing for a little kick.
  • Make it a complete meal: Serve this salad alongside a side of rice or quinoa for a more substantial meal.
  • Prep ahead: Cook the chicken and pasta ahead of time and store them separately in the refrigerator. Then, all you need to do is assemble the salad when you're ready to eat.

This Sesame Chicken Noodle Salad isn't just a recipe; it's a lifestyle choice. It's a choice for efficiency, health, and flavor—all without sacrificing time or enjoyment. So, the next time you're short on time but craving a delicious and healthy meal, reach for this recipe. You won't be disappointed.