Hospital Diet
The soup is eaten throughout the week whenever you are hungry, eat as much as you want. There are no extra calories. The more you eat, the more weight you lose. Feel free to eat it for breakfast, lunch, dinner, and evening snacks.
The soup is eaten throughout the week whenever you are hungry, eat as much as you want. There are no extra calories. The more you eat, the more weight you lose. Feel free to eat it for breakfast, lunch, dinner, and evening snacks.
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 Serving (1000g)
- Sodium 0 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
Step-by-step
- Drikke: juice uten sukker, te, kaffe, skummet melk, vann.
- DAG 1: Spis masse frukt. Melon er bra. masse frukt og suppe.
- DAG 2: Spis deg mett pa ra, kokte eller boksgronnsaker. prov gronne bladgronnsaker:salat, spinat osv, ikke erter, mais elier torre bonner. til middag kan du ta en bakt potet med smor. ikke frukt i dag. men sa mye suppe du vil.
- DAG 3: Spis sa mye frukt, grennsaker og suppe du vil, man bare det i dag. etter i dag skal du ha gatt ned minst 2 kg.
- DAG 4: Banner og skummet melk: ds. minst 3 banner og sa mye skummet melk du orker. kroppen trenger kalsium i dag. nå vil du få mindre sug etter sotsaker. spis suppe som vanlig.
- DAG 5: biff og tomater. du kan spise 280-560 g biff og 4 tomater i dag. spis suppen minst 1 gang. ikke potet.
- DAG 6: biff og gronnsaker. sa mye du vil, men ikke glem suppe. ikke potet.
- DAG 7: brun ris, juice uten sukker og gronnsaker. spis deg mett, men husk suppe i dag ogsa. bland gjerne kokte grannsaker og ris.
- etter dag 7 bor du ha gatt ned 4,5-7.7 kg. ikke ga pa dietten igjen hvis du har gatt ned mer enn 7.7 kg. da ma du vente noen dager. programmet kan brukes sa ofte du viil: det renser systemet og man far en foielse av god helse.
- ikke drikk alkohol for minst 24 timer etter at dietten er avslutter; dette pgafettsamling i kroppen. ved forstoppelse, spis noe med fiber.
- suppen kan spises under hele dietten na du er sulten. den forbrenner fett. biff kan erstattes med kylling eller fisk, man ikke skinn pa kyllingen
- UNNGA: brod, alkohol, brus ikke sterk mat utenom biffen.
- drikk masse, 6-8 glass vann per dag, plus en kombinasjon av svart kaffe, te, juice, tranborjuice og skummet melk.
Dense root vegetables require uniform slicing to ensure they soften at an identical rate within a large liquid volume. Cut carrots into half-inch rounds so they yield to pressure simultaneously with the celery and leeks. Uneven cutting leaves some pieces chalky while others dissolve completely.
Assessing doneness relies entirely on visual and tactile feedback rather than internal temperature probes. Press a thick piece of carrot against the side of the pot using the back of a wooden spoon; it should offer slight resistance before collapsing into a tender interior. If the vegetable snaps crisply, simmer for another ten minutes before testing again.
Maintaining textural integrity in a vegetable-heavy broth requires monitoring the simmer intensity. Vigorous boiling breaks down cell walls too quickly, turning fibrous green beans and celery into mush. Keep the liquid at a gentle, rolling bubble that barely disturbs the surface.
Storage temperature dictates safety when handling large batches of broth containing delicate aromatics. Cool the pot within two hours by transferring the contents into shallow containers before placing them in the refrigerator, where the soup keeps safely for up to four days.
