Keto Biscuit Breakfast Sandwiches
Try this Keto Biscuit Breakfast Sandwiches recipe.
Try this Keto Biscuit Breakfast Sandwiches recipe.
- 2 eggs
- 1/2 cup heavy whipping cream
- 2 cups almond flour
- hot sauce (optional)
- handful of arugula
- for biscuits:
- 1 1/2 - 2 cups cheese (i used a mix of mozzarella and cheddar)
- 2-4 tbsp butter (cut into pieces)
- 1/4 tsp baking powder (optional)*
- seasoning of choice - garlic powder onion powder, paprika, rosemary, etc.
- for sandwich:
- 4-6 scrambled or fried eggs
- 6-8 slices of cooked bacon
- Carbohydrate 27.12651 g
- Cholesterol 46 mg
- Fat 58.666205 g
- Fiber 11.481149820894 g
- Protein 24.639145 g
- Saturated Fat 11.0911275 g
- Serving Size 1 1 -4 (249g)
- Sodium 203.076 mg
- Sugar 15.645360179106 g
- Trans Fat 3.197252 g
- Calories 694 calories
Step-by-step
- To make biscuits, mix all ingredients together in a bowl.
- Form into balls (as many/little as you want, I made 6).
- Bake at 375 for about 20 minutes or until firm.
- To assemble sandwich, take a biscuit and cut it in half.
- Layer on scrambled eggs.
- Top with bacon and arugula.
Keto Biscuit Breakfast Sandwiches: A Busy Woman's Guide to Delicious and Easy Keto
Mornings are hectic. Between getting the kids ready for school, rushing to work, and trying to squeeze in a workout, finding time for a healthy and satisfying breakfast often feels impossible. But what if I told you there's a way to enjoy a delicious, keto-friendly breakfast sandwich that's quick to prepare and won't derail your day? Enter: the Keto Biscuit Breakfast Sandwich.
I'm a working mom of two, and let me tell you, I don't have time for elaborate recipes. I need something fast, easy, and absolutely delicious. This recipe hits all those marks. Forget soggy, carb-laden breakfast sandwiches. These keto biscuits are fluffy, savory, and perfectly complement the richness of the eggs and bacon. The best part? You can prepare the biscuit dough ahead of time and store it in the fridge, making weekday mornings even smoother. The arugula adds a peppery kick that cuts through the richness of the cheese and bacon, creating a delightful balance of flavors.
Why this recipe works for busy women:
- Prep ahead: The biscuit dough can be made the night before, saving you precious time in the morning.
- Quick cooking time: The biscuits bake quickly, and the sandwich assembly takes mere minutes.
- Delicious and satisfying: The combination of savory biscuits, fluffy eggs, crispy bacon, and peppery arugula makes for a truly satisfying breakfast.
- Keto-friendly: This recipe is perfect for those following a ketogenic diet, offering a delicious alternative to traditional breakfast sandwiches.
- Customizable: Feel free to experiment with different cheeses, herbs, and spices to suit your taste preferences.
Beyond the Breakfast Sandwich:
These keto biscuits are incredibly versatile. They're not just for breakfast sandwiches! Try them with some avocado and a fried egg for a simple brunch, or use them as a base for a flavorful lunchtime burger. Their delightful texture and savory taste make them a perfect addition to any keto-friendly meal. And let's not forget the potential for fun variations – maybe some sautéed mushrooms, caramelized onions, or even a spicy chorizo could elevate this simple recipe to new heights.
Ingredients you will need:
For the Biscuits:
- 2 eggs
- 1/2 cup heavy whipping cream
- 2 cups almond flour
- Hot sauce (optional)
- 1 1/2 - 2 cups cheese (a mix of mozzarella and cheddar works well)
- 2-4 tbsp butter (cut into pieces)
- 1/4 tsp baking powder (optional)
- Seasoning of choice - garlic powder, onion powder, paprika, rosemary, etc.
For the Sandwich:
- Handful of arugula
- 4-6 scrambled or fried eggs
- 6-8 slices of cooked bacon
Remember to adjust the quantity of ingredients according to your needs and preferences. This recipe is a starting point – feel free to experiment and make it your own! Happy cooking!
