My Favourite Prawn Jalfrezi
My favourite dish from my local Indian takeaway is a Jalfrezi. I have always wanted to make it. So with the kids at their Mums for the weekend, tonight was the night. On my way home from work I picked up all the required ingredients and even got lucky and found a pack of fresh prawns in the yellow sticker section reduced down to £1.20. So Prawn Jalfrezi it was.
My favourite dish from my local Indian takeaway is a Jalfrezi. I have always wanted to make it. So with the kids at their Mums for the weekend, tonight was the night. On my way home from work I picked up all the required ingredients and even got lucky and found a pack of fresh prawns in the yellow sticker section reduced down to £1.20. So Prawn Jalfrezi it was.
- Carbohydrate 15.8923546848551 g
- Cholesterol 0 mg
- Fat 18.3608037499709 g
- Fiber 3.04160945193327 g
- Protein 2.07978093735805 g
- Saturated Fat 2.4234962499993 g
- Serving Size 1 1 Serving (393g)
- Sodium 8.29368749860274 mg
- Sugar 12.8507452329218 g
- Trans Fat 0.949392749987188 g
- Calories 228 calories
Step-by-step
- After heating the oil in my wok, I chucked in the onions, ginger and garlic and cooked for about 10 minutes, stirring frequently.
- I then added all the spices, chilli flakes and coriander stalks, gave it a quick stir and then chucked in the tomatoes.
- I then blitzed it all down using a hand blender (you can add a little water if it goes a bit paste like).
- I then added the peppers, gave it a quick stir before covering it and let it simmer for ten minutes.
- It is really thick and will splutter a bit, so remember to stir occasionally.
- Finally I added the prawns and coriander leaves before serving on a bed of rice.
My Favourite Prawn Jalfrezi: A Weeknight Winner
As a busy working mum, finding time to cook a delicious and satisfying meal can feel like a Herculean task. Weeknights often mean quick, convenient, and frankly, somewhat bland meals. But last weekend, with the kids happily ensconced at their grandmother's, I seized the opportunity to indulge in a culinary adventure – and boy, was it worth it! I decided to tackle a dish that's been on my "to-cook" list for ages: Prawn Jalfrezi.
This dish, a staple at my favorite Indian takeaway, has always captivated me with its vibrant flavors and aromatic spices. The thought of recreating that restaurant-quality taste at home filled me with excitement (and a healthy dose of apprehension!). Luckily, a stroke of good fortune came in the form of a bargain bin find: a pack of fresh prawns, significantly reduced in price. This fortuitous event sealed the deal – Prawn Jalfrezi it was!
The preparation itself was surprisingly straightforward. The recipe, while demanding a bit of attention, was far less daunting than I’d imagined. The most satisfying part? Watching the simple ingredients transform into a fragrant, spicy, and utterly delicious meal. The aroma alone filled my kitchen with an intoxicating blend of spices and fresh prawns, promising a culinary experience that lived up to the hype.
What truly made this experience special was the quiet solitude of the kitchen. With the house to myself, I could savor the process, focusing on each step, each aroma, each subtle nuance of flavor. It was a meditative cooking experience, a far cry from the usual chaotic weeknight dinner rush. This dish allowed me to reconnect with my love for cooking, reminding me of the joy of creating something delicious from scratch.
The end result? A Prawn Jalfrezi that was not just delicious but deeply satisfying. The rich, complex flavors danced on my palate, a testament to the magic of simple ingredients transformed by careful preparation. The prawns were succulent and perfectly cooked, the sauce thick and intensely flavorful, and the overall dish was a beautiful balance of spice and sweetness.
This isn't just a recipe; it's a reminder that even in the midst of busy schedules and hectic lives, there's always time to create something special. It's a testament to the power of taking a little time for oneself, to find joy in the simple act of cooking, and to savor the fruits (or rather, prawns!) of one's labor. So, my fellow busy women, I urge you to try this recipe. It's a perfect blend of ease, elegance, and extraordinary flavor, a recipe that will become a cherished part of your weeknight repertoire.
Ingredients Used: ground cumin, green pepper, garlic cloves, honey, onions, ground coriander, oil, turmeric, chilli flakes, chopped tomatoes, coriander stalks and leaves.
